Kara's Cures

Kara's Cures

Kara’s Cures: Emmy Award-winning journalist Kara Sundlun uncovers simple ways to help us lead happier, healthier lives with interviews from experts on the cutting edge of wellness from credible sources.

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Kara's Cures
KARA'S CURES: Best Diet for Brain Health

Dr. Jennifer Stagg shares some tips for booting your brain health.

00:28:32
Jun 1, 2026 7:12 PM
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Kara's Cures
KARA'S CURES: Reigniting Passion

Dr. Amanda Pasciucco Visone shares ways to reignite passion in your relationship.

00:28:40
May 29, 2026 7:26 PM
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Kara's Cures
KARA'S CURES: Reigniting Passion

Dr. Amanda Pasciucco Visone shares ways to reignite passion in your relationship.

00:28:40
May 29, 2026 7:26 PM
Clean
Kara's Cures
KARA'S CURES: Keeping the Peace with your College Kid

College students are home for the summer. Dr. Laura Saunders from Hartford HealthCare's Institute of Living shares how to keep the peace.

00:28:49
May 25, 2026 1:1 PM
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Kara's Cures
KARA'S CURES: Evlo Fitness Reshapes Prenatal Health

Let's talk about prenatal health and fitness!

00:28:35
May 18, 2026 8:10 PM
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Kara's Cures
KARA'S CURES: How Spending Time in Nature Helps Your Kids' Development

Dear Deer author Dr. Dale Atkins shares how spending time in nature can help children's development.

00:28:35
May 15, 2026 6:56 PM
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Kara's Cures
KARA'S CURES: Libido Help for Women

Dr. Anita Petruzzelli shares some libido help for women.

00:28:15
May 11, 2026 6:36 PM
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Kara's Cures
KARA'S CURES: What Your Labs May Be Missing

Naturopathic Dr. Jennifer Stagg explains what your bloodwork may miss.

00:28:46
May 4, 2026 6:52 PM
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Kara's Cures
KARA'S CURES: The Benefits of Olive Oil

Naturopathic Dr. Artemis Morris shares how extra virgin olive oil can be more than just a healthy fat.

00:28:30
Apr 27, 2026 6:31 PM
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Kara's Cures
KARA'S CURES: Cutting Edge Healing for Thyroid

McCall McPherson is the CEO and founder of Modern Thyroid Clinic & Modern Weight Loss. She details how her clinic provides cutting edge healing for thyroids.

00:28:39
Apr 24, 2026 7:35 PM
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Kara's Cures
KARA'S CURES: How Women Can Manage Money Better

Chantell Preston discusses Financial Literacy Month. She's the co-founder and co-owner of League One Volleyball San Francisco.

00:27:14
Apr 20, 2026 6:34 PM
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Kara's Cures
KARA'S CURES: The Truth about Weight and Your Health

Dr. Ania Jastreboff, Oprah's obesity doctor, shares the truth about weight and your health.

00:28:34
Apr 17, 2026 7:0 PM
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Kara's Cures
KARA'S CURES: The Real Risk of Heart Disease for Women Under 40

New research from JAMA Cardiology shows that women under 40 with menopause symptoms are at a higher lifetime risk of heart disease.

00:28:45
Apr 13, 2026 7:0 PM
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Kara's Cures
KARA'S CURES: The Five Types of Friendships

Dr. Laura Saunders from Hartford HealthCare's Institute of Living breaks down the five types of friendships and how they help your wellbeing.

00:28:22
Apr 10, 2026 7:49 PM
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Kara's Cures
KARA'S CURES: The Peptides Wellness Trend

Integrative medicine specialist Dr. Anita Petruzzelli talks about the peptides wellness trend.

00:28:19
Apr 6, 2026 8:15 PM
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Kara's Cures
KARA'S CURES: The Different Types of Anxiety

Dr. Laura Saunders from Hartford HealthCare's Institute of Living talks about the different types of anxiety.

00:28:29
Mar 27, 2026 6:59 PM
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Kara's Cures
KARA'S CURES: Quiet Strength

Author and psychotherapist Margaret Cullen talks about her new book, Quiet Strength: Find Peace, Feel Alive, and Love Boundlessly Through the Power of Equanimity.

00:28:14
Mar 23, 2026 6:55 PM
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Kara's Cures
KARA'S CURES: The Secret to Happiness

Dr. Laura Saunders from Hartford HealthCare's Institute of Living joins Kara to discuss some practical ways to achieve real happiness.

00:28:30
Mar 14, 2026 7:49 PM
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Kara's Cures
KARA'S CURES: The Truth about Protein

Dr. Jennifer Stagg, founder of Whole Wellness Center in Farmington, talks about how much protein the body really needs.

00:28:10
Mar 9, 2026 6:41 PM
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Kara's Cures
KARA'S CURES: What Really Helps You Live Longer

Dr. Jordan Metzl, a sports medicine physician, says longevity is not just for rich people. It's for everyone.

00:28:33
Mar 2, 2026 7:29 PM
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Kara's Cures
Kara's Cures: Three Simple Habits that Can Change Your Life

Dr. Laura Saunders from Hartford HealthCare's Institute of Living shares three simple habits that can drastically change your life.

00:28:16
Feb 18, 2026 7:45 PM
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Kara's Cures
Kara's Cures: The Choose Love Movement

Scarlett Lewis, whose son Jesse died in the Sandy Hook shooting, discusses The Choose Love movement.

00:28:20
Feb 16, 2026 7:22 PM
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Kara's Cures
Kara's Cures: The Four Major Turning Points of the Brain

A study found that the brain has four major turning points. Dr. Laura Saunders from Hartford HealthCare's Institute of Living breaks them down.

00:28:18
Feb 11, 2026 7:41 PM
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Kara's Cures
KARA'S CURES: Natural Facial Rejuvenation

Naturopathic Dr. Artemis Morris discusses natural facial rejuvenation.

00:28:27
Feb 9, 2026 7:50 PM
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Kara's Cures
KARA'S CURES: Nutrition in an Age of Disinformation

Registered dietician nutritionist Deanna Brandstetter talks about nutrition in an age of disinformation.

00:28:25
Feb 3, 2026 11:9 AM
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