KARA'S CURES: Ancient Wisdom to Calm Your Body in Stressful Times

Kara's Cures

KARA'S CURES: Ancient Wisdom to Calm Your Body in Stressful Times

Clean

Published on Jun 22, 2026, 7:17:14 PM
Total time: 00:28:45

Episode Description

Nidhi Pandya, certified advanced ayurveda practitioner and best-selling author, shares some ancient calming wisdom.

More about Kara's Cures

Kara’s Cures: Emmy Award-winning journalist Kara Sundlun uncovers simple ways to help us lead happier, healthier lives with interviews from experts on the cutting edge of wellness from credible sources.

Follow me @karasundlun on all platforms!