Kara’s Cures: Emmy Award-winning journalist Kara Sundlun uncovers simple ways to help us lead happier, healthier lives with interviews from experts on the cutting edge of wellness from credible sources.Follow me @karasundlun on all platforms!
LD Chen is the head coach of The Oneness Institute of American and Europe. He shares how 'Oneness' can help realign our minds, bodies, and spirits.
Board-certified Harvard nutritional psychiatrist Dr. Uma Naidoo shares her groundbreaking guide.
Dr. Jennifer Stagg shares some holistic immunity hacks for students as they prepare to head to college.
Dr. Mariza Snyder talks about how your 30s need to be thought of as a second puberty and why women need to know anxiety and burning can be perimenopause.
Dr. Laura Saunders from Hartford HealthCare's Institute of Living breaks down seven parenting tips for resilient children.
Kara speaks to Susan Shapiro Barash about her book on the importance of female friendships.
Dr. Marschall Runge, dean of the University of Michigan Medical School, talks about his book, the Great Healthcare Disruption.
Weezy, half of the duo from the popular podcast Decisions, Decisions, talks about the pop culture phenomenon "hot girl summer."
Dr. Laura Saunders from Hartford HealthCare's Institute of Living tackles topics related to weight loss stigma.
Dr. Laura Saunders from Hartford HealthCare joins Kara to discuss men's mental health.
Board certified health coach Debbie Wright shares some advice on how to fix your metabolism.
Modern spiritual teacher Howard Falco says you are not broken and don't need to be fixed.
Author Diane Lang talks about healing clutter.
Kari Samuels joins Kara to talk about how this year's astrology has been different from anything seen before.
Dr. Laura Saunders from Hartford HealthCare's Institute of Living talks about May being Mental Health Awareness Month.
Dr. Jennifer Stagg, founder and medical director of Whole Health Wellness Center in Farmington, discusses natural solutions to seasonal allergies.
Kathryn Sollmann discusses the four jobs women have..
Dr. Laura Saunders from Hartford HealthCare's Institute of Living shares how to protect kids with learning differences following change to federal policies.
Description: Dr. Angela Jackson of the Harvard Project on Workforce shares how people can feel better at work.
World-renowned activist and national bestselling author Gene Baur discusses how to eat better for the world.
Dr. Laura Saunders from Hartford HealthCare's Institute of Living talks about managing stress.
Naturopathic Dr. Artemis Morris talks about the benefits of eating soy.
Dr. Laura Saunders from Hartford HealthCare's Institute of Living talks about anxiety in college.
Dr. Maria Teresa Anton from the Pritikin Longevity Center discusses how to best use GLP-1s.
Naturopathic Dr. Jennifer Stagg talks about GLP-1s and what works best for maintaining your goals.