The Peace Guidebook

Kara's Cures

The Peace Guidebook

Clean

Published on Jun 15, 2026, 7:09:53 PM
Total time: 00:28:37

Episode Description

Elizabeth Hamilton-Guarino talks about her new book, The Peace Guidebook, which she wrote with co-author Dr. Katie Eastman. It includes daily parenting practices to transform the emotional climate at home.

More about Kara's Cures

Kara’s Cures: Emmy Award-winning journalist Kara Sundlun uncovers simple ways to help us lead happier, healthier lives with interviews from experts on the cutting edge of wellness from credible sources.

Follow me @karasundlun on all platforms!