Kara's Cures

Dr. Christine O'Connell, executive director of Riley's Way Foundation, talks about how the foundation empowers young people to turn compassion into action through leadership training, mentorship, and funding for community impact projects across the country.

Dr. Laura Saunders from Hartford HealthCare's Institute of Living talks about post partum psychosis in the wake of the Lindsay Clancy mistrial.

Dr. Jennifer Stagg dives into the viral trend of 'fibermaxxing.'

Kara Sundlun speaks to credible sources on the cutting edge of wellness.

Second Act Sessions is a podcast for women 40+ navigating life's biggest transitions. Stephanie F. Carmody is the host.

Author Sara Connell talks about how to train your break to break through in the age of A.I.

Octavius Prince and Dr. Rajiv Sharma discuss the medical benefits of cannabis when it comes to IBS and Parkinson's Disease.

New research from JAMA Cardiology shows that women under 40 with menopause symptoms are at a higher lifetime risk of heart disease.

Dr. Laura Saunders from Hartford HealthCare talks about the impact of being a dad.

Nidhi Pandya, certified advanced ayurveda practitioner and best-selling author, shares some ancient calming wisdom.

Kara is getting tips for moms from Dr. Anne Welsh on Today's Kara's Cures.

Elizabeth Hamilton-Guarino talks about her new book, The Peace Guidebook, which she wrote with co-author Dr. Katie Eastman. It includes daily parenting practices to transform the emotional climate at home.

Licensed professional counselor Lisa Barrett specializes in helping people move from emotional reactivity into what she calls "calm clarity."

Dr. Laura Saunders from Hartford HealthCare's Institute of Living shares the warning signs that your body is under too much stress.

Dr. Laura Saunders from Hartford HealthCare's Institute of Living shares the warning signs that your body is under too much stress.

Dr. Jennifer Stagg shares some tips for booting your brain health.

Dr. Amanda Pasciucco Visone shares ways to reignite passion in your relationship.

Dr. Amanda Pasciucco Visone shares ways to reignite passion in your relationship.

College students are home for the summer. Dr. Laura Saunders from Hartford HealthCare's Institute of Living shares how to keep the peace.

Let's talk about prenatal health and fitness!

Dear Deer author Dr. Dale Atkins shares how spending time in nature can help children's development.

Dr. Anita Petruzzelli shares some libido help for women.

Naturopathic Dr. Jennifer Stagg explains what your bloodwork may miss.

Naturopathic Dr. Artemis Morris shares how extra virgin olive oil can be more than just a healthy fat.

McCall McPherson is the CEO and founder of Modern Thyroid Clinic & Modern Weight Loss. She details how her clinic provides cutting edge healing for thyroids.