Mental Health Mondays

Mental Health Mondays

Every Monday, Andrew Noll sits down with health professionals from Westbrook Health Services for thoughtful, compassionate conversations about mental health. From practical coping strategies and the latest evidence-based treatments to personal stories that break down stigma, this podcast makes complex topics approachable and relevant for anyone navigating their mental wellness journey.
rss_feed RSS Feed

Most Recent Episode

Mental Health Mondays
Episode 20, PTSD

Our Andrew Noll sat down with Rachel Schieding of Westbrook Health Services to discuss PTSD.

00:35:15
Jun 1, 2026 12:0 PM
Clean

More Episodes

Mental Health Mondays
Episode 19: Schizophrenia

Our Andrew Noll sat down with Rachel Schieding of Westbrook Health Services to discuss Schizophrenia.

00:32:35
May 26, 2026 12:33 AM
Clean
Mental Health Mondays
Episode 18, Bipolar Disorders

In this episode, Andrew Noll and Rachel Schieding of Westbrook Health Services sit down to talk about bipolar disorders

00:32:47
May 18, 2026 8:4 PM
Clean
Mental Health Mondays
Episode 17, Women's Health Month

In this episode, Andrew Noll and Rachel Schieding of Westbrook Health Services sit down to talk about women’s health month.

00:30:56
May 11, 2026 7:24 PM
Clean
Mental Health Mondays
Episode 16, Children's Mental Health

Our Andrew sat down with Rachel Schieding of Westbrook Health Services to discuss children’s mental health.

00:47:44
May 4, 2026 12:0 PM
Clean
Mental Health Mondays
Episode 15: Sexual Assault Awareness and Prevention Month

Our Andrew sat down with Rachel Schieding of Westbrook Health Services to discuss Sexual Assault Awareness and Prevention Month. The month is recognized during the month of April.

00:29:02
Apr 29, 2026 7:41 PM
Clean
Mental Health Mondays
Episode 14, Autism

Andrew Noll and Rachael Scheiding sit down and discuss the ins and outs of autism. 

00:31:37
Apr 20, 2026 12:0 PM
Clean
Mental Health Mondays
Episode 13, Alcohol Awareness

Andrew Noll and Rachael Scheiding sit down and discuss drinking alcohol in recognition of alcohol awareness month.

00:34:18
Apr 13, 2026 12:30 PM
Clean
Mental Health Mondays
Episode 12, borderline personality disorder

Andrew Noll and Rachael Scheiding sit down and discuss borderline personality disorder. 

00:36:43
Apr 6, 2026 12:0 PM
Clean
Mental Health Mondays
Episode 11, Gambling

Andrew Noll and Rachael Scheiding discuss the mental toll gambling addictions takes on individuals and their families. 

00:22:02
Mar 30, 2026 4:36 PM
Clean
Mental Health Mondays
Episode 10, Developmental Disabilities

Andrew Noll and Rachael Scheiding sit down and talk about developmental disabilities and how to navigate them. 

00:26:06
Mar 23, 2026 4:40 PM
Clean
Mental Health Mondays
Episode 9, Social Work

Sit down with Andrew and Rachael, as they give you an inside look at the life of a social worker. 

00:31:54
Mar 17, 2026 1:30 AM
Clean
Mental Health Mondays
Episode 8, Sleep

Andrew Noll and Rachael discuss the importance of sleep, and how it can improve your mental health. 

00:27:31
Mar 9, 2026 9:32 PM
Clean
Mental Health Mondays
Episode 7, Self-Harm

In this episode, Andrew and Rachael bring awareness to self-harm.

00:28:39
Mar 2, 2026 7:59 PM
Clean
Mental Health Mondays
Episode 6, National Eating Disorder Awareness Week

In this episode, Andrew Noll and Rachel Scheiding discuss eating disorders.

00:26:56
Feb 23, 2026 6:19 PM
Clean
Mental Health Mondays
Episode 5, Random Acts of Kindness Week

To kick of random acts of kindness week, Andrew Noll sits down with Rachael Scheiding as they discuss its benefits to your mental health. 

00:28:01
Feb 16, 2026 5:56 PM
Clean
Mental Health Mondays
Episode 4, Teen dating violence

In this episode, Andrew Noll and Rachel Scheiding talk about teen dating, dating violence and how parents and schools can help teens be in healthy relationships.

00:43:24
Feb 9, 2026 12:30 PM
Clean
Mental Health Mondays
Episode 3, New mental health care clinic

In this episode of Mental Health Mondays, Rachel Scheiding shares information about Westbrook’s new care center clinic for mental health services.

00:18:28
Feb 2, 2026 12:30 PM
Clean
Mental Health Mondays
Episode 2, New Year's Resolutions and Dry January

In this episode of Mental Health Mondays, we talk about New Year’s resolutions, how to stick with them, and Dry January.

00:23:23
Jan 26, 2026 12:30 PM
Clean
Mental Health Mondays
Episode 1, Seasonal Effective Disorders

Rachel Scheiding shares what seasonal affective disorder (SAD) is, things people can do in their everyday life if they are struggling and when they should seek professional help.

00:18:49
Jan 19, 2026 12:30 PM
Clean