Label Free: "To live your best life, live label free."
Welcome to the Label Free Podcast, hosted by Deanna Marie Radulescu. Here at Label Free, we're on a mission to ignite inspiration, elevate spirits, and foster courage in our listeners. In this engaging podcast, we explore the power of breaking free from the societal labels that often define us, both in our personal and professional lives.
Join me as we embark on candid conversations with a diverse range of individuals, including entrepreneurs, artists, health and wellness experts, executives, humanitarians, and more. Together, we delve into their unique personal and professional journeys, uncovering the invaluable wisdom they've gained along the way.
Behind the scenes, our dedicated team, Multi-Media Manager Warren Brewer, working tirelessly to bring you these insightful and transformative conversations. Tune in and let's embark on a journey of self-discovery, empowerment, and breaking free from the labels that no longer serve us.
Most Recent Episode
The Greatest Comeback: Cody Butler on Overcoming Adversity and Finding Happiness
In this episode of the Label Free Podcast, host Deanna Radulescu welcomes transformational coach Cody Butler, who joins the show from Australia. Cody shares his journey of overcoming personal struggles, including addiction, financial hardship, and relationship challenges, to become a guide for others seeking balance in their lives. He emphasizes the importance of not labeling oneself, as it can confine one's potential and limit the conversation about personal growth. Cody discusses how our past experiences, particularly childhood trauma, shape our beliefs and can lead to self-sabotage. He highlights the interconnectedness of various life pillars—health, wealth, relationships, and spirituality—and how imbalance in one area can affect the others.
Cody's insights reveal that true happiness comes from within and that external achievements, such as wealth or relationships, do not guarantee fulfillment. He shares a pivotal moment in his life when he decided to cancel his welfare benefits, which led to a rapid transformation in his financial situation. This decision marked the beginning of his journey toward self-empowerment and success. Throughout the episode, Cody encourages listeners to confront their unconscious beliefs and to recognize their inherent worth and potential. He concludes with a powerful reminder that we are all capable of achieving more than we can imagine. Tune in to discover how to break free from limiting beliefs and embrace your true potential with Cody's inspiring story and practical advice. https://www.codybutler.com/
More Episodes
From Tragedy to Triumph: Jocelyn Dettloff's Journey of Resilience and Advocacy
In this inspiring episode of the Label Free Podcast, host Deanna Radulescu welcomes Jocelyn Dettloff, a speaker, author, and major gifts director for the Mary Free Bed Foundation. Jocelyn shares her life-changing experience that led her to use a wheelchair after a tragic accident while traveling in Namibia. At just 26 years old, she faced the daunting reality of paralysis but chose to embrace her new life with resilience and determination. Throughout the conversation, Jocelyn discusses her journey of self-discovery, the importance of advocacy for people with disabilities, and the misconceptions that often accompany such experiences. She emphasizes the need for individuals to seek purpose and engage with the world, whether through work or volunteering, and highlights the significance of using available resources to navigate life's challenges. Jocelyn's book, "It Rained in the Desert," chronicles her story of spirit and resilience, offering valuable insights for both able-bodied and disabled readers. Tune in to hear Jocelyn's powerful message about saying yes to new opportunities and keeping an open heart, as well as her thoughts on the importance of accessibility and advocacy in society. Don't miss this uplifting episode that showcases the strength of the human spirit and the impact of living a label-free life.
Stay Healthy This Holiday Season: Tips from Vitality Expert Ron Beckenfeld
In this episode of the Label Free Podcast, host Deanna Radulescu welcomes back Ron Beckenfeld, the president and CEO of Superior Source Supplements, as the resident vitality expert. The conversation focuses on maintaining health during the winter months, especially as germs circulate more frequently. Ron shares his personal experiences with staying active, including a recent workout with Arnold Schwarzenegger and his time spent in the desert, where he emphasizes the importance of finding ways to exercise, whether through yoga or Pilates.
The discussion highlights essential practices for boosting the immune system, such as proper hand hygiene, adequate rest, and a balanced diet rich in fruits and vegetables. Ron stresses the significance of supplementation, recommending vitamin C, vitamin D, zinc, and collagen to support overall health. He also discusses the importance of avoiding processed foods, which can contribute to obesity and health issues.
Listeners are encouraged to take proactive steps in their health journey, including regular physical check-ups and blood work to monitor their health status. Deanna and Ron emphasize the need for balance in lifestyle choices, advocating for moderation in social activities while maintaining a commitment to health. The episode wraps up with practical tips for the holiday season, including the use of protein shakes to manage appetite and the benefits of clean, high-quality supplements. Tune in for valuable insights on how to live your best life and stay healthy during the winter months!
Building a People-First Culture: Insights from Michel Falcon
In this episode of the Label Free Podcast, host Deanna Radulescu welcomes Michel Falcon, the founder of Brasa Peruvian Kitchen and author of "People First Culture." Michel shares his insights on building a people-first company culture, emphasizing the importance of placing employees at the center of decision-making to enhance customer experience and drive profitability. He discusses his journey from working with major corporations like JP Morgan Chase, Subway, and Lexus as a management consultant to establishing his own restaurant brand during the pandemic. Michel highlights the significance of empathy, kindness, and high performance in the workplace, advocating for a culture where employees feel valued and supported. He also addresses the challenges faced by new employees in toxic work environments and encourages open communication to foster positive change. Listeners will gain valuable advice on leadership, employee engagement, and the importance of creating a supportive workplace culture. Tune in to learn how Michel's approach can inspire leaders to prioritize their teams and drive success in their organizations.
Artistry and Life Coaching: Unveiling the Unique Journey of Inam
In this episode of the Label Free Podcast, host Deanna Radulescu welcomes back the talented artist, life coach, and author, Inam. They dive into the success of Inam's spiritual self-help book, "Whispers of the Flight," which achieved the number one spot on Amazon for several days. Inam shares his unique journey as an artist, highlighting his transition from portrait sketching to creating stunning landscapes, particularly featuring birch trees. He discusses his innovative technique of mixing sawdust with oil paint to create heavy textures that not only enhance his artwork but also allow for easier shipping. Deanna and Inam explore the intersection of art and life coaching, emphasizing how creativity can unlock emotions and foster personal growth. Inam's commitment to community service shines through as he talks about his charity, the Glitter of Hope Foundation, which supports underprivileged groups in Atlanta. He also offers insights into his life coaching practice, where he combines artistic expression with motivational techniques to help clients discover their inner potential. Listeners are encouraged to check out Inam's book, art, and life coaching services through the provided links. Tune in for an inspiring conversation that celebrates creativity, community, and the power of self-expression!
From Dance to Destiny: How Shate Hayes Empowers Multi-Hyphenate Professionals to Tell Their Stories
In this episode of the Label Free Podcast, host Deanna Radulescu welcomes Shate Hayes, a creative strategist and storyteller dedicated to helping professionals find purpose in their careers. Shate shares her unique journey from a professional dancer and choreographer to an ed tech leader, and now a consultant and founder of Career Steward. With over a decade of experience in the performing arts, she emphasizes the importance of resilience and self-acceptance, highlighting how her background in dance has shaped her approach to career development.
Shate discusses the challenges of pursuing a creative career, including the fear of rejection and the struggle to find one's identity in a competitive landscape. She reflects on her transition into consulting, where she now helps multi-hyphenates—individuals with diverse skills and experiences—craft compelling narratives that showcase their unique value. Shate also expresses her passion for working with social impact organizations, helping them tell their stories and amplify their missions.
Throughout the conversation, Deanna and Shate explore the significance of saying yes to new experiences and stepping outside of comfort zones. Shate encourages listeners to embrace their multifaceted identities and to give themselves permission to pursue fulfilling work. As the episode wraps up, Shate leaves the audience with a powerful reminder: "You can, period." Tune in to discover how to live label-free and unlock your potential through storytelling and creativity. Learn more by visiting Shate's website:
Want to be a guest on Label Free: "To live your best life, live label free."? Send Deanna Kuempel a message on PodMatch, here: https://www.podmatch.com/hostdetailpr...
Retirement Money Secrets: How to Generate Income and Minimize Risk with Steve Selengut
In this episode of the Label Free Podcast, host Deanna Radulescu welcomes Steve Selengut, a seasoned investment manager and author of "Retirement Money Secrets." With over 40 years of experience in the financial industry, Steve now focuses on coaching individuals and advisors to achieve income independence. He shares valuable insights on the misconceptions surrounding money management and the importance of understanding the difference between stocks and bonds. Steve emphasizes a conservative approach to investing, advocating for a diversified portfolio that prioritizes income generation over speculative gains. He introduces his four pillars of risk minimization, which guide his investment strategies, and discusses the significance of generating consistent income, especially for those nearing retirement. Throughout the conversation, Steve highlights the pitfalls of relying solely on market value growth and encourages listeners to evaluate the actual income produced by their portfolios. He also shares success stories from his coaching clients, illustrating the transformative impact of his guidance. Tune in to discover how you can take control of your financial future and learn more about Steve's coaching services and his book, available on Amazon and other platforms. Don't miss this eye-opening episode filled with practical advice for anyone looking to enhance their investment strategies and secure their financial well-being. Learn more on his website:
https://www.linkedin.com/in/privateinvestmentmanagement/
Want to be a guest on Label Free: "To live your best life, live label free."? Send Deanna Kuempel a message on PodMatch, here: https://www.podmatch.com/hostdetailpr...
Fred Talisman MFT Busts the Myths|Non Useful Beliefs that Can Put Your Relationship In Jeopardy
In this episode of the Label Free Podcast, host Deanna Radulescu welcomes back relationship expert Fred Talisman for an enlightening discussion on non-useful beliefs that can jeopardize relationships. With over 50 years of experience as a licensed marriage and family therapist, Fred shares his insights on the common myth that it takes two people to save a relationship. He emphasizes that often, one partner can initiate positive change, even if the other is unwilling to seek help. The conversation delves into the importance of communication, particularly the misconception that honesty is always the best policy. Fred explains how honesty can sometimes be wielded as a weapon, and he advocates for a more constructive approach that focuses on making partners feel loved and respected.
Listeners will learn about the significance of choice points in communication, where individuals can choose how to express their feelings in a way that fosters connection rather than conflict. Fred also discusses practical strategies for maintaining trust in relationships, such as under-committing and using reminders to keep promises. The episode concludes with an invitation for listeners to access a free PDF containing 23 myths about relationships and how to counter them, available at https://saveyourrelationship.com/myths. Tune in to gain valuable tools for nurturing and repairing your relationships, and remember to live label-free!
Want to be a guest on Label Free: "To live your best life, live label free."? Send Deanna Kuempel a message on PodMatch, here: https://www.podmatch.com/hostdetailpr...
From Pain to Peace: Understanding Holistic Well-Being with Dr. Pete
In this episode of the Label Free Podcast, host Deanna Radulescu welcomes Dr. Pete, a prominent psychologist, author, and co-host of the podcast "When East Meets West." The conversation dives deep into the concept of living a label-free life, emphasizing the importance of shedding self-limiting beliefs and embracing one's true self. Dr. Pete shares his journey towards holistic well-being, highlighting how traumatic experiences can shape us but should not define us. He discusses the significance of mindfulness and how it can be integrated into daily life, offering practical insights for listeners.
The episode also addresses the common misconception that high performers do not struggle with mental health, illustrating that everyone, regardless of their success, can benefit from mental health support. Dr. Pete emphasizes the need for radical acceptance and the importance of aligning one's actions with personal values to achieve fulfillment. He provides valuable tips for managing anxiety through mindfulness practices and discusses his books, including a mindfulness workbook designed for beginners.
Listeners are encouraged to explore the intersection of Eastern spiritual practices and Western behavioral science through Dr. Pete's work and his podcast. The episode concludes with a powerful reminder that while pain is inevitable, suffering is optional, urging everyone to stop fighting themselves and embrace the journey of life. Tune in for an insightful discussion that offers both practical advice and a deeper understanding of mental health and well-being. https://podcasts.apple.com/us/podcast/when-east-meets-west/id1522701728
Want to be a guest on Label Free: "To live your best life, live label free."? Send Deanna Kuempel a message on PodMatch, here: https://www.podmatch.com/hostdetailpr...
Whispers of Wisdom: Nancy Heart's Journey Through Trauma and Healing
In this episode of the Label Free Podcast, host Deanna Radulescu welcomes Nancy Heart, an accomplished author and world traveler who has explored six out of seven continents. Growing up in Manhattan and South Florida, Nancy identifies as a xenophile, drawn to diverse cultures rather than the typical beach lifestyle. With a background in psychology from the University of Miami and studies in art appreciation, Kabbalah, and Buddhism, Nancy shares her unique perspective on life and spirituality.
Her book, "Whispers, Sinners and Saints," delves into her personal journey, highlighting the whispers of wisdom she has received throughout her life, particularly during challenging times with her mother, who she describes as a sinner due to her abusive behavior. Nancy also reflects on the profound influence of her grandmother, whom she considers a saint, providing her with love and support amidst her tumultuous upbringing.
Throughout the conversation, Nancy discusses her clairvoyant and clairaudient abilities, revealing how these gifts have guided her since childhood. She emphasizes the importance of recognizing and learning from negative experiences, encouraging listeners to catch their negative thoughts as opportunities for growth. Tune in to hear Nancy's inspiring story of resilience and the lessons she has learned along the way. For more information, connect with Nancy on her website at https://nancyheart.com/ and follow her on social media.
Want to be a guest on Label Free: "To live your best life, live label free."? Send Deanna Kuempel a message on PodMatch, here: https://www.podmatch.com/hostdetailpr...
From Advertising to Impact: Henry Wong's Mission-Driven Journey
In this episode of the Label Free Podcast, host Deanna Radulescu welcomes brand strategist Henry Wong, the president of Vyoo, to discuss his journey in the advertising industry and his mission to work with companies that prioritize doing good in the world. With nearly 30 years of experience, Henry shares how his personal experiences, including the loss of a business partner to Alzheimer's, led him to focus on purpose-driven branding. He emphasizes the importance of authenticity and aligning with clients who genuinely want to make a positive impact.
Henry also discusses his unique approach to working with mid-growth companies, helping them build their marketing departments and empowering them to become self-sufficient. One of his exciting projects includes collaborating with Orialis Foods to create a healthy, protein-rich ramen product, which has garnered the attention of celebrity chef Gordon Ramsay.
In addition to his work with brands, Henry introduces his book, "Telling Your Story," designed for individuals navigating their careers or starting businesses. The book provides a step-by-step methodology for understanding personal branding and effectively communicating one's story to the world.
Throughout the conversation, Henry highlights the significance of social media in shaping one's brand and the necessity of being true to oneself in a world filled with distractions. He encourages listeners to engage authentically and to share their unique stories. Tune in to discover valuable insights on branding, authenticity, and the power of purpose-driven work. Don't forget to check out Henry's website at henrywong.co and grab a copy of his book on Amazon or other online retailers.
Want to be a guest on Label Free: "To live your best life, live label free."? Send Deanna Kuempel a message on PodMatch, here: https://www.podmatch.com/hostdetailpr...
Navigating Care for Aging Loved Ones: Expert Advice from Corinne Auman
In this episode of the Label Free Podcast, host Deanna Radulescu welcomes Corinne Auman, an author, CEO, psychologist, and expert on the aging journey. Corinne shares her insights on the importance of planning for aging, emphasizing that aging is a journey we all experience, not just something that happens to older adults. With a PhD in developmental psychology and years of experience in care management, Corinne discusses the challenges families face when caring for aging loved ones, particularly when they haven't prepared adequately. She highlights the significance of having open conversations about aging and planning ahead, as many people tend to avoid these discussions due to societal stigmas surrounding aging. https://www.navigateseniorcare.com/
Corinne also introduces her book, "Keenagers: Telling a New Story About Aging," which aims to shift the narrative around aging to a more positive outlook. The book features inspiring stories of individuals in their 60s and 70s who are actively engaged in life, challenging the stereotypes of aging. Throughout the episode, listeners are encouraged to take proactive steps in planning for their future and the future of their loved ones, including the importance of legal documents like healthcare and financial power of attorney. Corinne's final words of wisdom remind us to let go or hold lightly to our problems, promoting a healthier mindset as we navigate the complexities of aging. Tune in for an enlightening conversation that underscores the beauty of aging and the necessity of preparation for a fulfilling life.
Want to be a guest on Label Free: "To live your best life, live label free."? Send Deanna Kuempel a message on PodMatch, here: https://www.podmatch.com/hostdetailpr...
Don't Give Up on Love, Immediate Tools to Fix a Troubled Relationship with Fred Talisman
In this episode of the Label Free Podcast, host Deanna Radulescu welcomes back Fred Talisman, a seasoned relationship coach with over 50 years of experience. Together, they delve into the theme of not giving up on love and share immediate tools to fix troubled relationships. Fred emphasizes that many relationships end unnecessarily, often when both partners still have love for each other but lack the right guidance. The conversation highlights the importance of having a clear vision for a relationship and the need to actively work on maintaining connection, especially as the initial chemistry fades over time.
Deanna and Fred discuss the common phenomenon of "status quo" relationships, where couples become more like roommates than romantic partners. They explore how routines can lead to disconnection and the significance of proactive communication. Fred shares practical tips, such as setting reminders to foster positive interactions and consciously choosing to speak to your partner with love and respect, even during conflicts. The episode also addresses the challenges of breaking habitual patterns of communication and the importance of interrupting negative cycles before they escalate.
Listeners are encouraged to reflect on their own relationship dynamics and consider booking a free call (https://bookwithfredt.com) with Fred to explore how they can revitalize their connections. With a focus on love, intention, and effective communication, this episode offers valuable insights for anyone looking to enhance their relationship and avoid the pitfalls of complacency. Tune in for an enlightening discussion that could help you reignite the spark in your partnership!
Want to be a guest on Label Free: "To live your best life, live label free."? Send Deanna Kuempel a message on PodMatch, here: https://www.podmatch.com/hostdetailpr...