The DAUGHTERED Podcast
Welcome to the Daughtered Podcast — where dads come to talk, grow, and thrive. I’m your host, Oscar, and this is a space for men who are committed to becoming stronger, more mindful, and more present—especially in the lives of their daughters. We believe that fatherhood is a journey of growth. Each conversation on this podcast is a chance to learn, reflect, and level up as a dad and as a man. Whether you’re a brand-new father or deep into the teenage years, we’re here to support each other through every stage. Being Daughtered means embracing the lessons our daughters are continuously teaching us and using them to become better. We challenge current misconceptions of masculinity and lead with strength, compassion, and intention—building stronger relationships and lasting memories along the way. This community is for every man who’s ready to show up—not as a perfect dad, but as a growing one.
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S2E12: Speaking Strength into Our Daughters
In this episode of the Daughter Podcast, Oscar shares a touching letter written by Jason Gardner, daughtered father, which imparts powerful life lessons and promises for his child. Oscar reads the letter to provide inspiration and reflection for all dads. Emphasizing resilience, independence, and love, the letter serves as a reminder for fathers to speak positive affirmations into their children’s lives and to build lasting memories. Oscar encourages listeners to internalize these messages and strive to be mindful, present, and strong for their families.
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00:00 Introduction to the Daughter Podcast
00:34 A Powerful Letter to Daughters
02:45 Reflections on Fatherhood
05:19 Closing Thoughts and Call to Action
05:42 Stay Connected with the Daughter Podcast
S2E11: The Overview Effect in Fatherhood: Seeing a Bigger Picture
In this episode of the Daughtered Podcast, Oscar explores the concept of the Overview Effect, a cognitive shift experienced by astronauts viewing Earth from space. He relates this phenomenon to fatherhood, discussing the importance of stepping back to gain perspective on the roles and behaviors within his family. Oscar highlights the value of recognizing his daughters' strengths and the lessons they teach him. He encourages dads to detach momentarily from daily stresses to appreciate the bigger picture of their parenting journey, fostering interconnectedness and a greater sense of responsibility.
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00:00 Welcome to the Daughter Podcast
00:54 Introduction to Today's Topic: The Overview Effect
01:04 Understanding the Overview Effect
01:55 Applying the Overview Effect to Fatherhood
04:35 Lessons from Stepping Back
08:58 Final Thoughts and Reflections
11:05 Closing Remarks and How to Connect
S2E10: Being the Torch: Navigating Fatherhood from Athlete to Single Dad
In this episode of the Daughtered Podcast, Oscar is joined by Cletus Coffey, a dynamic leader and former professional athlete, to discuss the challenges and important lessons of divorce, single fatherhood, and personal growth. Cletus shares his personal journey through career changes, family dynamics, and personal breakthroughs. He emphasizes the importance of self-leadership, authenticity, and taking ownership of one’s actions to improve not just oneself but also relationships and family life. His insights are drawn from his own experiences and his work with his program, 'Be the Torch.' Tune in for an engaging conversation packed with valuable advice for fathers striving to be the best they can be.
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00:00 Introduction to the Daughter Podcast
00:14 Meet Cletus Coffee: Athlete to Advocate
02:40 Cletus's Journey: From Professional Athlete to Single Father
04:52 The Birth of Torch Training and Personal Growth
05:09 Navigating Divorce and Rebuilding Life
17:08 The Importance of Presence and Overcoming Ego
20:44 Balancing Fatherhood and Career
29:26 Shout Out to Randy Rodoni
30:26 Reframing the Lies
32:31 The Scoreboard Mentality
34:24 Parenting and Victim Mentality
37:51 Fatherhood Reflections
45:09 Leading with Authenticity
51:20 Be the Torch: A Path to Self-Improvement
57:52 Conclusion and Resources
Guest Disclaimer:
The views and opinions expressed on this podcast are solely those of the guests. They do not necessarily reflect the views or opinions of the host, any organizations, companies, or institutions mentioned, or corporate entities represented by the host.
Our aim is to provide a platform for diverse perspectives and open dialogue. While we strive for accuracy and balance, it's important to recognize that opinions may vary. We encourage critical thinking and further exploration of the topics discussed.
S2E9: Building Presence and Community: The Journey of the Daughter Podcast @ Few Will Hunt Show
In this special episode of the Daughtered Podcast, Oscar reflects on a unique discussion with Joey Bowen from the Few Will Hunt Show. Together, they dive into the origins and motivations of the Daughter Podcast, its aim to build a community of strong, mindful, and present fathers, and the personal growth both have experienced as dads. The conversation spans the challenges of early fatherhood, the importance of being present for their children, and the continuous journey of self-improvement. Oscar underscores the value of community, learning from peers, and the relentless pursuit of becoming better fathers and men. The episode also explores the deeper impact of these lessons, emphasizing the small moments that shape their roles as parents.
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00:00 Introduction to the Daughter Podcast
00:14 Special Episode Announcement
01:40 Discussing the Podcast's Origins
02:16 Challenges of Early Fatherhood
03:42 Learning and Growing as a Parent
05:26 The Importance of Community
07:09 Balancing Work and Family
09:57 Creating the Daughter Podcast
12:20 The Role of Community in Parenting
22:32 Starting Daddy-Daughter Days
27:27 The Essence of Necessity
28:11 Introducing The Daughter Podcast
28:46 The Role of Fathers and Personal Growth
30:25 Entrepreneurship and Making a Difference
33:44 Reflections on Mortality and Service
47:08 The Importance of Being Present
53:25 Where to Find The Daughter Podcast
55:29 Final Thoughts and Gratitude
Guest Disclaimer:
The views and opinions expressed on this podcast are solely those of the guests. They do not necessarily reflect the views or opinions of the host, any organizations, companies, or institutions mentioned, or corporate entities represented by the host.
Our aim is to provide a platform for diverse perspectives and open dialogue. While we strive for accuracy and balance, it's important to recognize that opinions may vary. We encourage critical thinking and further exploration of the topics discussed.
S2E8: From Prom Nights to Life Lessons: Fatherhood in Action W/ Russ Kimura
In this episode of the Daughtered Podcast, host Oscar talks to Russ Kimura, founder of Fathers with Daughters (FWD) in Hawaii. Russ shares his journey from being a passionate dad to creating a thriving dad-focused community aimed at helping fathers become more present and intentional in their relationships with their daughters. They discuss the motivation behind organizing events like father-daughter proms and the importance of teaching work ethic, handling failure, and creating memorable moments. Russ also highlights his charitable work with Hoʻōla Nā Pua, an organization combating child trafficking. The conversation emphasizes the need for fathers to raise their standards, be present, and foster strong, confident daughters.
Combat Child Trafficking w/ Hoʻōla Nā Pua
00:00 Introduction to the Daughter Podcast
00:14 Meet Russ Kimora: Founder of Fathers with Daughters
00:33 Father-Daughter Prom and Community Building
00:54 Oscar Welcomes Russ to the Podcast
02:50 Russ's Background and Journey to Fatherhood
05:10 Entrepreneurship and Family Life
06:57 Creating Memorable Moments with Daughters
08:44 The Importance of Presence and Intentionality
12:19 Teaching Resilience and Handling Disappointment
16:28 Raising Standards and Work Ethic
31:17 The Circle Back Principle and Humility
35:31 Intentional Parenting: Choosing Your Words Wisely
38:08 Balancing Work and Home Life
39:21 The Challenge of Problem-Solving at Home
42:41 The Joy and Responsibility of Fatherhood
49:30 Creating a Community for Fathers
55:18 The Birth of Fathers with Daughters (FWD)
01:06:06 Supporting a Greater Cause: Charity and Events
01:09:05 Final Thoughts and Encouragement for Fathers
Guest Disclaimer:
The views and opinions expressed on this podcast are solely those of the guests. They do not necessarily reflect the views or opinions of the host, any organizations, companies, or institutions mentioned, or corporate entities represented by the host.
Our aim is to provide a platform for diverse perspectives and open dialogue. While we strive for accuracy and balance, it's important to recognize that opinions may vary. We encourage critical thinking and further exploration of the topics discussed.
S2E7: Inspiring Father: Raising Daughters and Building Legacies w/ Tyler McAdams
In this episode, Oscar welcomes Tyler McAdams from Inspiring Father. They dive deep into the journey of fatherhood, discussing the challenges and growth of being a dad, particularly to daughters. Tyler shares his personal experiences, including the impact of his childhood on his parenting style, the importance of self-development, and the balancing act of maintaining relationships while focusing on fatherhood. With insights on navigating fatherhood after a divorce and the significance of being present in children's lives, this episode is a heartfelt exploration of modern fatherhood. Join the conversation for valuable advice and inspiration for all dads aiming to thrive grow, and be the hero in their children's lives.
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00:00 Introduction to the Daughtered Podcast
00:54 Welcoming Tyler McAdams
01:37 Tyler's Journey and Fatherhood Insights
03:33 Challenges and Triumphs in Parenting
04:40 The Importance of Being Present
06:25 Emotional Growth and Parenting
07:54 Balancing Relationships and Fatherhood
12:25 Reflecting on Early Fatherhood
20:56 Balancing Fatherhood and Marriage
22:41 The Importance of Self-Development
24:44 Challenges and Growth in Relationships
26:36 Fitness and Mental Health
29:29 Authenticity and Accountability
34:29 Parenting and Hypocrisy
38:32 Closing Thoughts and Social Media
Guest Disclaimer:
The views and opinions expressed on this podcast are solely those of the guests. They do not necessarily reflect the views or opinions of the host, any organizations, companies, or institutions mentioned, or corporate entities represented by the host.
Our aim is to provide a platform for diverse perspectives and open dialogue. While we strive for accuracy and balance, it's important to recognize that opinions may vary. We encourage critical thinking and further exploration of the topics discussed.
S2E6: Words Matter: A Dad's Lesson from Puppy Chaos
Join Oscar shares a personal story about being called a 'bad dad' by his 4-year-old daughter after expressing frustration towards the family's new puppy. He reflects on the importance of mindful communication, especially around young children who might take words literally. This thought session encourages dads to be conscious of their words and tone to build stronger, positive relationships with their daughters. Join us for a candid conversation about the challenges and growth opportunities in fatherhood.
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S2E5: How Do We as Fathers sell the World to Our Children?
In this episode of the Daughter Podcast, Oscar reflects on a poem by Maggie Smith, and discusses his evolving views on exposing his daughters to life's harsh realities versus shielding them. He argues for a balanced approach that prepares children for the world's difficulties while instilling hope and encouraging them to be the good in the world. Oscar invites listeners to share their perspectives on whether dads should protect their children from harsh realities or prepare them to face the world.
Good Bones Poem - Maggie Smith
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00:00 Introduction to the Daughter Podcast
00:54 Thoughts on a Poem by Maggie Smith
02:48 Reflecting on Fatherhood and Honesty
04:49 Teaching Children About the Real World
06:41 Balancing Reality and Positivity
08:31 Conclusion and Call for Feedback
09:28 Closing Remarks and Resources
S2E4: Daring to Dad: Raising Kids and Rediscovering Oneself with Ryan Walton
In this episode of the Daughtered Podcast, Oscar welcomes guest co-host Ryan Walton, who is a former pastor, and worship leader turned certified Integral Coach. Today, he works with men and fathers who are ready to deepen their connection to themselves, their families, and the world around them. They discuss the challenges and joys of fatherhood, particularly focusing on the unique experiences of raising both sons and daughters. Ryan shares his journey, from his roots in the evangelical church to stepping away from traditional ministry, which led him to rediscover his identity while embracing fatherhood. He talks about the life-altering impact of having children, the importance of community support, and the necessity of being present and mindful as a parent. Ryan emphasizes the value of recognizing and accepting both the positive and negative reflections of oneself that children present, and the significance of establishing a safe emotional environment for kids to express their true selves. The episode wraps up with a discussion on the transformational power of connecting with other fathers and seeking help when needed, underlining the critical need for community as men.
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Guest Disclaimer:
The views and opinions expressed on this podcast are solely those of the guests. They do not necessarily reflect the views or opinions of the host, any organizations, companies, or institutions mentioned, or corporate entities represented by the host.
Our aim is to provide a platform for diverse perspectives and open dialogue. While we strive for accuracy and balance, it's important to recognize that opinions may vary. We encourage critical thinking and further exploration of the topics discussed.
S2E3: Fatherhood in Focus: Balancing Life, Family, and Photography w/ Adam Belmont
This episode of the Daughtered Podcast features a conversation with Adam Belmont. Adam is a proud girl dad of three, ranging in ages from 2 - 7. While he always knew he wanted to be a dad one day, the reality of parenthood impacted him in unexpected ways, from life plans to career, and ultimately moving from a corporate career into the world of solopreneurship. Beyond work, he’s committed to being fully present for his daughters, embracing every chaotic, beautiful moment, and challenging traditional notions of fatherhood along the way.
He also talks about his passion for documentary photography, which he started to capture the real, everyday moments of his daughters' lives. The discussion delves into the importance of being present and mindful as a father, adapting to unforeseen challenges like miscarriages and the COVID-19 pandemic, and the role of both parents in providing emotional support. Adam highlights the importance of teaching his daughters autonomy and self-advocacy while navigating the complexities of modern fatherhood.
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Guest Disclaimer:
The views and opinions expressed on this podcast are solely those of the guests. They do not necessarily reflect the views or opinions of the host, any organizations, companies, or institutions mentioned, or corporate entities represented by the host.
Our aim is to provide a platform for diverse perspectives and open dialogue. While we strive for accuracy and balance, it's important to recognize that opinions may vary. We encourage critical thinking and further exploration of the topics discussed.
S2E2: How the Heck did I Get Here? Journey of Growth & Becoming a Better Girl Dad
This episode introduces Oscar, his personal journey as a 'girl dad,' and the transformative experiences that shaped his approach to parenting. Oscar emphasizes the importance of growth, mindfulness, and presence in nurturing strong father-daughter relationships. He also reflects on common challenges fathers face and the importance of learning from shared experiences.
00:00 Welcome to the Daughtered Podcast
00:55 Introduction and Podcast Evolution
01:25 Personal Journey as a Girl Dad
03:07 Challenges and Realizations
06:17 Growth and Self-Reflection
06:51 The Future of the Podcast
08:08 Closing Remarks and Call to Action
08:43 Stay Connected and Support
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S2E1: Growth, Gratitude, and Clarity for Girl Dads w/ Joey Bowen
In the first episode of Season 2 of the Daughtered Podcast, host Oscar converses with Joey Bowen from Few Will Hunt. They delve into Joey's journey as an entrepreneur, father, and leader centering on his approaches to balancing personal growth and humble service. The discussion spans topics from implementing mind and body growth frameworks for kids to reflecting on the unique challenges and rewards of fatherhood. The episode also touches on Joey's experiences with jiujitsu, entrepreneurship, and the importance of continuous self-awareness, gratitude, and service. This episode aims to inspire fathers to be strong, mindful, and present in their children's lives while also advocating for broader community growth.
Show Notes
00:00 Introduction to Season Two
01:26 Welcoming Joey Bowen
02:06 Joey's Journey and Few Will Hunt
05:20 Entrepreneurship Realities
07:36 Grappling with Fatherhood
23:09 Surprising Developments in Parenting
32:23 Reflecting on Childhood Influences
33:05 Parenting Through Nature vs. Nurture
34:10 Teaching High Standards and Perfectionism
36:17 Imitation and Apologies in Parenting
38:30 The Concept of the Parenting Gap
44:49 The 7-7-7 Rule of Parenting
56:35 The Importance of Belonging and Identity
59:57 Closing Thoughts and Reflections
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S2E1: The Daughtered Podcast Season 2!
Season two of The Daughter podcast premiere! Oscar, the 'Growing Girl Dad,' announces significant changes and exciting new content. The show will dive deeper into father-daughter relationships with fresh voices and perspectives from fathers, daughters, and moms. The podcast will explore their personal stories, lessons learned, and impacts of a father's presence or absence. Oscar encourages listeners to connect, subscribe, and participate, with the first episode dropping on March 25th. The show's website offers resources, connection points, and opportunities to join the conversation.
Welcome to Season Two of The Daughter Podcast
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S1E31: Daughters Are Human Too | Finding Empathy When You're Frustrated with Brian McNally
Join us as we delve into an honest and heartfelt conversation with Brian McNally, a successful entrepreneur and devoted father. Hosts Oscar and Blandon explore the parallels between business leadership and fatherhood, discussing key topics like ego, respect, and emotional control. Brian shares his personal journey of balancing professional achievements with the challenges of raising a daughter, shedding light on the importance of vulnerability, empathy, and presence as a father. This episode is a must-listen for dads looking to build stronger relationships with their daughters while thriving in their professional lives.
Extreme Ownership: Jocko Willink
