The Impact of Practicing Gratitude in Fatherhood

The DAUGHTERED Podcast

The Impact of Practicing Gratitude in Fatherhood

Clean

Published on Nov 25, 2025, 5:30:00 AM
Total time: 00:14:22

Episode Description
In this episode of the Daughter podcast, Oscar delves into the transformative power of gratitude, especially in the busy lives of fathers. As Thanksgiving approaches, he shares personal anecdotes and practical advice on how practicing gratitude can benefit both fathers and their daughters. Highlighting the difference between superficial and genuine gratitude, he details how fathers can model emotional intelligence and create lasting positive memories for their children. Oscar also introduces three forms of gratitude: gratitude for his daughters, with his daughters, and towards his daughters. The episode concludes with a simple challenge to foster deeper connections and self-awareness. Join the community and learn how gratitude can reshape your approach to fatherhood.
 
 
00:00 Introduction to the Daughter Podcast
00:16 The Power of Gratitude in Fatherhood
02:22 Modeling Emotional Intelligence
03:54 A Morning of Chaos and Clarity
06:25 Sponsorship Message
07:53 Three Forms of Gratitude
11:07 Thanksgiving Reflections and Challenges
12:30 Closing Thoughts and Community Engagement
More about The DAUGHTERED Podcast

Welcome to the Daughtered Podcast — where dads come to talk, think, grow, and thrive. I’m your host, Oscar, and this is a space for men who are committed to becoming stronger, more mindful, and more present—especially in the lives of their daughters. We believe that fatherhood is a journey of growth. Each conversation on this podcast is a chance to learn, reflect, and level up as a dad and as a man. Whether you’re a brand-new father or deep into the teenage years, we’re here to support each other through every stage. Being Daughtered means embracing the lessons our daughters are continuously teaching us and using them to become better. We challenge current misconceptions of masculinity and lead with strength, compassion, and intention—building stronger relationships and lasting memories along the way. This community is for every man who’s ready to show up—not as a perfect dad, but as a growing one.

Want to be a guest on The DAUGHTERED Podcast? Send Oscar Pena a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/daughteredpodcast