Sincerely, Self

What truly matters when everything changes in an instant?

In this inspiring episode, host Lexi Benitez sits down with Bill Goodwin—author, speaker, and leadership mentor—to explore the pivotal moments that shaped his life and his powerful framework for living with purpose. Bill opens up about the life-altering event of November 23, 1999, the lessons it taught him about resilience and faith, and how it ultimately led to his book Priority Living: 7 Pillars to Make Your Life Count.

Together, Lexi and Bill dive into:

• The defining tragedy that changed Bill’s perspective on life and leadership
• Why setting clear priorities creates lasting impact
• The 7 pillars to help you live with clarity, courage, and purpose
• How to lead yourself (and others) through uncertainty and change

Whether you’re navigating loss, seeking direction, or simply ready to start living more intentionally, this conversation will challenge and inspire you to make every day count.

🔗 Connect with Bill:

In this episode of Sincerely, Self, host Lexi Benitez sits down with Albert Bramante  for an open and insightful conversation about the creative journey, navigating unexpected opportunities, and finding fulfillment in both work and life. Together, they explore the highs and lows of pursuing passion projects, the realities behind success, and the importance of staying grounded through it all.

Listeners will hear about:

• The behind-the-scenes reality of creative entrepreneurship

• How to embrace uncertainty and turn it into opportunity

• Lessons learned from trial, error, and persistence

• The balance between personal growth and professional success

This conversation is both inspiring and practical—perfect for anyone striving to align their passion with their purpose.

🔗Check out more on Albert:

In this solo episode of Sincerely Self, Lexi dives into the neuroscience behind manifestation—moving past the idea that it’s “woo-woo” and showing how our brains are wired to shape reality through belief systems, repetition, and intention. She explains how the salience network works like a filter, constantly scanning for evidence that matches our subconscious beliefs, and why shifting from a lack mindset to an abundance mindset literally rewires the brain. Lexi also explores the difference between hedonic happiness (short-term gratification) and eudaimonic happiness (purpose-driven fulfillment), highlighting why intentions rooted in helping others are more sustainable and powerful. Along the way, she opens up about her own struggles with scarcity thinking, shares personal encouragement for those facing dark times, and closes with a heartfelt reminder that you are loved, worthy, and here for a reason.

resources:

In this episode of Sincerely Self, Lexi sits down with Kristina Scaglione—a licensed clinical social worker, founder of Limitless Integrative Wellness, and the woman known as The Rogue Therapist. Kristina shares her deeply personal journey of navigating a mysterious health challenge, how holistic practices helped her heal, and why she decided to create a space where clients could access multiple healing modalities under one roof.

Together, they dive into:
✨ Kristina’s path from therapy client to therapist and entrepreneur
✨ How her own health struggles inspired the creation of Limitless Integrative Wellness
✨ The importance of combining Eastern and Western medicine
✨ Why community and collaboration among women providers is so powerful
✨ Practical advice for women curious about exploring holistic health

Whether you’re navigating your own healing journey, curious about alternative approaches, or just love hearing inspiring stories of resilience, this episode will leave you with tools, insights, and encouragement to take ownership of your well-being.

Connect with Kristina and learn more about Limitless Integrative Wellness: 

In this heartfelt and insightful conversation, Lexi sits down with peak performance coach Gary Chupik to explore the powerful connection between mindset, faith, and personal growth. Gary shares lessons from coaching professional athletes, high performers, and everyday people—revealing how mental resilience, clarity of purpose, and a values-based approach can unlock your best self. From the role of faith in staying grounded to practical strategies for overcoming doubt, this episode offers inspiration for anyone seeking to rise to their potential.

What You’ll Learn in This Episode:

• The mindset principles Gary uses with elite athletes and leaders

• How faith shapes decision-making and resilience

• Strategies for breaking through mental barriers

• Why purpose and clarity are more important than talent alone

• The role of gratitude in sustained performance

Connect with Gary:

In this solo episode of Sincerely, Self, Lexi dives deep into the heart of true self-esteem—what it really is, what it isn’t, and how to stop letting the opinions of others dictate your worth. Through personal stories, therapy breakthroughs, and tangible exercises, Lexi shares how to move away from ego-based validation and into genuine self-love that radiates from within.

You’ll learn how to:

• Recognize when your self-esteem is tied to outside validation
• Break free from comparison and toxic self-talk
• Reconnect with your authentic self and past passions
• Use affirmations and intentional action to raise your vibration
• Align with the energy of the life you want to manifest

This is your reminder that you are worthy right now—no approval required.

✨ Connect with Sincerely, Self:

In this deeply inspiring episode of Sincerely, Self, Lexi sits down with award-winning soul business coach and author Erica Carrico to explore the life-changing events that led her to walk away from a high-powered corporate career and step fully into her soul’s purpose.

Erica opens up about the moment her world shifted: a cancer diagnosis in her early 30s that became the divine wake-up call she didn’t know she needed. What followed was a journey of unraveling societal expectations, confronting fear, and reclaiming the intuitive voice within. She shares how the experience cracked her open spiritually and led her to build a purpose-driven business that empowers others to do the same.

This conversation is an invitation to anyone who’s ever felt stuck in a life that looks good on paper but feels misaligned with the soul — a reminder that sometimes the most difficult moments become our greatest turning points.

Learn more on Erica:

•  here is a link to her recently published book, Awaken Your Purpose: 28 Days To Discover Your Life Purpose, Identify Your Dream Business, and Take Your First Steps to a Prosperous Life:

In this heartfelt and eye-opening episode of Sincerely, Self, Lexi sits down with Dr. Aumatma Simmons — a double board-certified naturopathic endocrinologist and founder of the Holistic Fertility Institute — to explore the deeper layers of fertility, intuitive healing, and what it means to truly listen to your body. Dr. Aumatma shares her personal story of rejecting traditional medicine, awakening to holistic healing, and navigating a powerful moment when her own body said “no” to motherhood. Together, they challenge societal timelines, bust fertility myths, and offer empowering truths for anyone on a healing or reproductive journey.

Topics Covered:

• Dr. Aumatma’s pivot from conventional medicine to naturopathy
• Why mind-body-spirit alignment is crucial for fertility
• Listening when your body resists: the wisdom in the “no”
• Breaking free from shame, pressure, and toxic timelines
• The connection between womb trauma and fertility challenges
• How to reclaim your intuition, power, and healing process
• Insights from her book “Fertility Secrets”

Guest Bio:

Dr. Aumatma Simmons is a Naturopathic Doctor, Endocrinologist, and the founder of the Holistic Fertility Institute. With nearly two decades of experience, she’s helped thousands of women redefine their relationship with fertility through deep healing, education, and empowerment.

Connect with Dr. Aumatma:

In this deeply moving and spiritually-charged episode of Sincerely, Self, host Lexi Benitez welcomes Brooke Deanne — a cult survivor, trauma-informed coach, and radiant guide for those walking the path of healing.

Brooke opens her heart and shares her sacred journey of breaking free from a cult, escaping the grip of narcissistic abuse, and rediscovering the divine truth within herself. Together, Lexi and Brooke explore how early programming, emotional manipulation, and spiritual distortion can disconnect us from our intuition — and how reclaiming our voice is an act of spiritual liberation.

This episode is an offering for anyone who’s ever questioned their reality, felt lost in the fog of control, or longed to reconnect with their soul. Brooke reminds us that healing isn’t just about survival — it’s a sacred return to self-trust, self-worth, and spiritual sovereignty.

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In this deeply insightful episode of Sincerely Self, host Lexi Benitez is joined by Ursula Taylor — a former litigation attorney turned conflict resolution consultant — for a conversation that will shift how you view disagreement, emotion, and power.

Ursula shares her unexpected journey from high-powered law firms to personal liberation through understanding human behavior, emotional cues, and the real roots of conflict. She discusses why our traditional systems fail to resolve disputes and how tuning into emotional intelligence is the game-changer we’re missing.

Whether you're in the legal field, a leader, or someone seeking clarity in personal relationships — this episode delivers breakthrough wisdom you won't hear anywhere else.

Learn more on Ursula:

In this inspiring episode, Lexi Benitez sits down with Jennifer Whitaker to explore the deep connection between feminine energy, nature, and abundance. They discuss how reconnecting with the earth and embracing the divine feminine can unlock financial growth and spiritual alignment. Jennifer shares her personal journey into this space and offers insights into how others can tap into their intuitive, natural selves to transform their relationship with money and success.

Key Topics Covered:

• The feminine path to abundance: what it means and why it matters
• How connecting with nature elevates income
• Jennifer's personal story and transformation
• The role of divine feminine energy in entrepreneurship
• Practices to align with natural cycles and flow

Jennifer Whitaker is a guide, speaker, and advocate for feminine-led prosperity. Her work centers around helping women reconnect with nature, intuition, and their own inner wisdom to create sustainable and soulful wealth.

Connect with Jennifer :

Website: https://jenwhitaker.com/

In this episode, host Lexi Benitez sits down with Jennifer Williams, founder of St. Louis Closet Co., for a behind-the-scenes look at building a thriving business rooted in organization, design, and personality.

Jennifer shares how social media transformed her company’s visibility, the role of aesthetics in functionality, and how she fosters a brand culture that customers connect with. Whether you're a design enthusiast, entrepreneur, or just tired of messy closets, this episode offers inspiration and practical insights.

Topics Covered:

• The origin story of St. Louis Closet Co.
• How Instagram helps shape their brand identity
• The importance of photos in design marketing
• Balancing creativity with customer needs
• The process behind custom closet solutions

Guest Info:

Jennifer Williams

Founder, St. Louis Closet Co.

In this heartfelt conversation, host Lexi Benitez sits down with guest Reggie Bowles.  Reggie is a speaker, author, and leadership coach who integrates biblical truths with neuroscience and positive psychology. With over 15 years empowering audiences, Reggie brings cutting-edge research into everyday spiritual practice.

In this fascinating episode, Reggie Bowles bridges faith with empirical research to unpack how principles like neuroplasticity, goal‐setting theory, and the law of attraction work together to help you manifest success. You’ll learn science-backed strategies for rewiring your brain, maintaining a growth mindset, and using focused intention to turn dreams into reality.

Check out more on Reggie:

In this episode, host Lexi Benitez sits down with guest Jeanne for an engaging and candid conversation that blends professionalism with authenticity.

The conversation transitions into the core of the interview, where Jeanne reflects on her career, creative process, and the challenges and opportunities she’s faced in her field. The discussion explores themes such as time management, the importance of being present, and the dynamics of balancing multiple responsibilities in high-energy environments.

Throughout the episode, Lexi guides the conversation with warmth and curiosity, prompting Jeanne to share both practical insights and personal anecdotes. The episode concludes on a thoughtful note, leaving listeners with inspiration and actionable advice.

More on Jeanne and FIggi Beauty:

In this inspiring episode, Lexi Benitez sits down with Giovanna Silvestre to explore how embracing uncertainty led her to build a soulful and successful brand. Best known for her activewear line Confused Girl, Giovanna opens up about the challenges of self-discovery, building a business rooted in authenticity, and navigating the messy middle of personal growth.

She also gives listeners an exclusive preview of her upcoming book, **“Confused Girl: Finding purpose in the Chaos” — a raw and empowering memoir-meets-guidebook that chronicles her journey through confusion, healing, and purpose. Giovanna shares what inspired the book, the emotional process of writing it, and how she hopes it will help others step into their own power.

Whether you're an aspiring entrepreneur, a spiritual seeker, or just someone figuring things out — this episode will leave you feeling seen, inspired, and ready to own your story.

learn more about Confused Girl:

MAUI GIVEAWAY: https://confusedgirlinthecity.com/confused-girl-book-launch-giveaway/

Finding purpose: the story behind Sincerely, Self 

In this episode of "Sincerely Self," host Lex Benitez shares her inspiring journey of creating the podcast. She reflects on the pivotal moments and challenges that led her to start this venture, emphasizing the belief that everything happens for a reason. Lex discusses how each trial she faced contributed to her personal growth, shaping her into a version of herself that was ready for the next chapter in her life. She highlights the importance of recognizing that closing chapters is a natural part of the journey, encouraging listeners to embrace their own transformations and the lessons learned along the way.

Ceo and founder at SRA, with over 25 years in experience. Van shares his insight on how to keep your small business afloat, as well as the importance of being prepared for things to go south. Learn how to level up your business with this episode.

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