WRAL Triangle and Two

WRAL Triangle and Two

WRAL Triangle and Two is a sports podcast from WRAL in Raleigh, North Carolina. The show takes the Triangle sports stories you care about and gives you the “how” and “why” behind them. WRAL’s Mark Bergin, Louis Fernandez, Chris Lea, Brian Murphy and Pat Welter discuss the top sports stories with connections to NC State, North Carolina, Duke and the Triangle.

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WRAL Triangle and Two
College football regular season wrap-up: Where NC State, UNC and Duke go from here

The college football regular season is over, so let's look back on how things went for the ACC Triangle teams. WRAL sports investigative reporter Brian Murphy talks about Dave Doeren's return, season one under Bill Belichick and Duke's surprise trip to the ACC Championship Game. Plus, Murphy dives into the college football playoff outlook for Duke and the ACC.

00:19:36
Dec 3, 2025 4:0 AM
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More Episodes

WRAL Triangle and Two
Former UNC QB Bryn Renner shares what's next for the Tar Heels' program

Former UNC quarterback Bryn Renner and WRAL's Brian Murphy discuss the end of Bill Belichick's first season in Chapel Hill, what the most important part of the offseason is for UNC, what the program needs to do to improve on 2025's 4-8 record and the type of players that UNC needs to add in the offseason.

00:24:01
Dec 2, 2025 12:33 PM
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WRAL Triangle and Two
Rapid reaction: NC State dominates UNC, Duke heads to ACC championship game

WRAL's Pat Welter and Chris Lea discuss NC State's 42-19 win over UNC.

Plus, Duke is heading to the ACC championship game against Virginia. Duke beat Wake Forest on Saturday, 49-32.

00:12:45
Nov 30, 2025 8:24 AM
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WRAL Triangle and Two
Bryn Renner: 'I will never go to a game at NC State ever. That's how much I love the rivalry'

Former UNC quarterback Bryn Renner and WRAL's Brian Murphy discuss the Tar Heels' loss to Duke, including the Blue Devils' stunning fake field goal in the fourth quarter, and UNC's regular-season finale against NC State.

Renner also talks about the play of UNC QB Gio Lopez and how former UNC coach Larry Fedora got his team ready to play NC State.

00:27:33
Nov 24, 2025 1:48 PM
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WRAL Triangle and Two
Duke defeats UNC, Bill Belichick after gutsy fake field goal

WRAL's Pat Welter and Chris Lea break down the Duke Blue Devils' 32-25 win over Bill Belichick and the North Carolina Tar Heels.

00:17:11
Nov 23, 2025 5:0 AM
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WRAL Triangle and Two
Rapid reaction: NC State defeats Florida State, Wolfpack earn bowl eligibility

WRAL's Pat Welter and Brian Murphy share their analysis from NC State's 21-11 win over Florida State on Friday night.

The Wolfpack are bowl eligible for the sixth consecutive season.

00:10:14
Nov 22, 2025 9:34 AM
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WRAL Triangle and Two
UNC, NC State football players pile up speeding and reckless driving charges

WRAL's Pat Welter discussed the findings of his newest report about UNC and NC State football players facing speeding and reckless driving charges with WRAL's Mark Bergin.

The guys also compared Duke quarterback Darian Mensah's play with North Carolina's Gio Lopez. The Tar Heels host the Blue Devils on Saturday afternoon.

Bill Belichick's team needs to win its final two games of the regular season to become bowl eligible. Manny Diaz's team needs one win to earn bowl eligibility. Welter shared his favorite Diaz quote of the week.

The guys also discussed men's college basketball, including No. 5 Duke's win over No. 24 Kansas. Cameron Boozer had a double-double in the win against the Jayhawks, who were without star freshman Darryn Peterson.

UNC's Caleb Wilson posted his third straight double-double in the win over Navy. No. 18 UNC had a players-only meeting after the win.

NC State is ranked No. 25 and is coming off Monday's win against VCU. Darrion Williams is the Wolfpack's go-to player in Will Wade's first year with the program.

00:40:03
Nov 20, 2025 12:5 AM
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WRAL Triangle and Two
Former UNC QB Bryn Renner: ‘Never thought I’d see the way’ Wake Forest would manhandle Tar Heels

Former UNC and NFL quarterback Bryn Renner and WRAL’s Brian Murphy break down Wake Forest’s 28-12 victory over North Carolina.

Would Wake coach Jake Dickert have been a better hire than Bill Belichick?

Where is the energy on the UNC sidelines?

What should the program do at quarterback and offensive coordinator after the season and for the last two games?

Is this the time to look at backup QBs?

00:27:56
Nov 17, 2025 1:35 PM
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WRAL Triangle and Two
Duke's ACC title hopes dashed by 34-17 loss to Virginia

WRAL's Pat Welter and WRAL intern Corey Frazier break down Duke's 34-17 loss to No. 19 Virginia, and the rest of the day in Triangle football.

 
00:09:22
Nov 15, 2025 11:13 PM
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WRAL Triangle and Two
Will UNC make a bowl game in Bill Belichick's first season?

WRAL's Mark Bergin and Pat Welter shared whether they believe UNC will win two of its last three games to become bowl eligible in head coach Bill Belichick's first season.

North Carolina takes on Wake Forest on Saturday.

The guys also discussed Belichick saying he's committed to UNC after the New York Giants fired head coach Brian Daboll.

Next, NC State is a 14.5-point underdog in Saturday's road game against Miami. Questions remain about Dave Doeren's future with NC State. Saturday's game is a bit of a homecoming for quarterback CJ Bailey, who is from the Miami area.

Duke hosts Virginia on Saturday. The Blue Devils are one win away from becoming bowl eligible. Plus, Duke is still in the running for the ACC title game despite having four losses.

Last, the guys discussed UNC, Duke, and NC State's fast starts to the college basketball season.

UNC freshman Caleb Wilson has impressed early on, but guard Seth Trimble broke his arm in a weight room incident.

Duke is up to No. 4 in the AP Top 25, and Bergin shares his observations after watching NC State play at Lenovo Center.

00:50:58
Nov 12, 2025 12:26 PM
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WRAL Triangle and Two
Monday Morning QB: Recapping UNC's win over Stanford

WRAL’s Brian Murphy and former UNC quarterback Bryn Renner discuss UNC’s victory over Stanford. The Tar Heels’ defense continues to win games for the squad.

00:17:42
Nov 10, 2025 1:3 PM
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WRAL Triangle and Two
Rapid reaction: UNC defense shines in 20-15 win over Stanford, offense continues to struggle

WRAL's Pat Welter and Brian Murphy break down UNC's 20-15 win over Stanford.

How excited should Tar Heels fans be about Bill Belichick's two-game ACC win streak? The way the team finishes versus in-state rivals will really tell the story.

00:12:17
Nov 9, 2025 8:40 AM
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WRAL Triangle and Two
Rapid reaction: UNC's win over Kansas sets the tone for the season

WRAL's Pat Welter breaks down a key November nonconference win for UNC that gave a glimpse into what the Tar Heels could do in March. 

00:11:09
Nov 8, 2025 9:31 AM
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WRAL Triangle and Two
Triangle football wins + Will Wade brings ‘reckoning’ to Raleigh + Caleb Wilson’s dunk-filled debut

WRAL's Mark Bergin and Pat Welter discussed UNC vying for its second consecutive ACC win under Bill Belichick when the Tar Heels host Stanford on Saturday.

NC State's upset of unbeaten Georgia Tech might have helped save head coach Dave Doeren's job, especially with several schools looking to fill vacancies.

Plus, Duke is one win away from becoming bowl-eligible.

Bergin shared his observations from Will Wade's NC State debut in a 114-66 win over NC Central.

Welter shared what he saw from UNC freshman Caleb Wilson in his collegiate debut. Welter wonders whether Wilson will be North Carolina's best one-and-done player ever. He also wonders if Wilson is the top prospect in the Triangle over Duke's Cameron Boozer.

The guys also discussed Duke's win over Texas on Tuesday night.

Welter also shared a story about being a father of three children.

00:39:00
Nov 5, 2025 3:54 PM
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WRAL Triangle and Two
Former UNC QB Bryn Renner on the Tar Heels’ ‘statement win’ over Syracuse

WRAL’s Brian Murphy and former UNC quarterback Bryn Renner discuss UNC’s victory over Syracuse, the key play that turned the game, the Tar Heels’ defensive improvement, their chances at a bowl game, NC State’s victory over previously undefeated Georgia Tech and the national landscape, including Renner’s Heisman Trophy favorite at this point in the season.

00:14:21
Nov 3, 2025 3:22 PM
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WRAL Triangle and Two
Rapid reaction: NC State upsets No. 8 Georgia Tech, Diaz and Duke defeat Clemson, and Belichick gets first ACC win

WRAL's Pat Welter and Chris Lea react to a wild weekend in Triangle football.

 
00:27:23
Nov 2, 2025 11:55 AM
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WRAL Triangle and Two
UNC's Halloween showdown vs. Syracuse + Dave Doeren's future at NC State

WRAL's Mark Bergin and Pat Welter discussed UNC seeking its first ACC win under head coach Bill Belichick.

The guys had a conversation about the struggles of the Tar Heels' offense.

UNC plays on the road Friday night against Syracuse. Both teams enter the Halloween game on four-game losing streaks.

Bergin and Welter also discussed NC State's defensive struggles in losing four of its last five games. NC State hosts undefeated Georgia Tech on Saturday night.

The guys shared their thoughts on Dave Doeren's future at NC State.

Duke plays on the road against Clemson on Saturday. Welter shared some of his favorite Manny Diaz quotes.

Last, the guys shared optimism with the start of the college basketball season. They also talked about their best Halloween costumes.

00:32:52
Oct 30, 2025 4:0 AM
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WRAL Triangle and Two
Breaking down UNC's unsuccessful two-point play vs. Virginia with former QB Bryn Renner

WRAL's Brian Murphy and former UNC Bryn Renner break down the Tar Heels' two-point conversion attempt in overtime of Saturday's 17-16 loss to No. 16 Virginia.

Running back Benjamin Hall came up just short of the goal line as North Carolina lost its fourth consecutive game under head coach Bill Belichick.

00:23:02
Oct 27, 2025 2:5 PM
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WRAL Triangle and Two
Rapid reaction to UNC's 17-16 OT loss to Virginia

WRAL's Pat Welter and Brian Murphy shared their insights from UNC's 17-16 overtime loss to Virginia.

UNC came up just short on a two-point conversion play: Benjamin Hall was stopped short of the end zone on a pass into the flat from quarterback Gio Lopez.

00:11:38
Oct 27, 2025 1:49 PM
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WRAL Triangle and Two
1-on-1 with Rod Brind'Amour: Outlook for season, fatherhood and quest for Canes' second Stanley Cup

WRAL's Pat Welter sits down with Hurricanes head coach Rod Brind'Amour to discuss his outlook for the 2025-26 season. Brind'Amour also reflected on his career.

00:11:10
Oct 24, 2025 4:0 AM
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WRAL Triangle and Two
UNC, Bill Belichick vying for first ACC win vs. Virginia

WRAL's Mark Bergin and Pat Welter discussed UNC hosting No. 16 Virginia on Saturday.

Head coach Bill Belichick denied reports that the Tar Heels tried recruiting Virginia quarterback Chandler Morris, a transfer from North Texas.

The Tar Heels are 10.5-point underdogs against Virginia. They will need to stop Morris and running back J'Mari Taylor.

Bergin and Welter also shared their thoughts on three more UNC players leaving the program: Offensive lineman William Boone, pass rusher Pryce Yates and tight end Yasir Smith.

UNC would need to win four of its last six games to become bowl eligible.

The guys also previewed NC State's road game against Pittsburgh. The Wolfpack have lost three of their last four games. Bergin believes the Wolfpack should lean on running back Hollywood Smothers to regroup.

Bergin and Welter also discussed the possibility of UNC, NC State and Duke having a coaching vacancy in the offseason with Penn State firing James Franklin and Florida firing Billy Napier.

Welter also shared his observations from Duke basketball's exhibition against UCF. Duke freshman Cameron Boozer scored 33 points in the Blue Devils' win.

Last, Welter shared a story about showing up a day too soon for a UNC women's basketball media availability.

00:37:10
Oct 23, 2025 4:0 AM
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WRAL Triangle and Two
Former UNC QB Bryn Renner: Is Tar Heels' progress real despite losing to Cal?

WRAL's Brian Murphy spoke with North Carolina and NFL quarterback Bryn Renner about the Tar Heels' 21-18 loss to Cal.

They discuss the costly fumbles, the "mechanical" play of quarterback Geo Lopez and whether the team is showing progress under head coach Bill Belichick.

00:14:41
Oct 20, 2025 9:28 AM
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WRAL Triangle and Two
Can Bill Belichick, UNC turn season around vs. Cal? Early look at college football coaching carousel

WRAL's Mark Bergin and Pat Welter discuss whether UNC head coach Bill Belichick's job is on the line on Friday night when UNC plays on the road against California.

Welter talked about his reporting on a divided North Carolina locker room after a 2-3 start to the Belichick era in Chapel Hill.

The guys also discussed what Belichick, his assistant coaches and players said during this week's media availabilities in advance of Friday's game.

Bergin wonders whether UNC, NC State or Duke will be in the college football coaching carousel after Penn State's recent firing of James Franklin. It would require UNC and Belichick to part ways, NC State to move on from head coach Dave Doeren and another school to hire away Manny Diaz from Duke.

Bergin and Welter share what they'd like to see from the Tar Heels on Friday night.

The guys also preview Duke's home matchup against undefeated Georgia Tech.

Last, Pat Welter shares a funny story about traveling back from the ACC Tipoff in Charlotte.

00:29:45
Oct 16, 2025 4:0 AM
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WRAL Triangle and Two
'Changes need to be made': Former UNC QB Bryn Renner after Clemson loss

WRAL's Brian Murphy spoke with North Carolina and NFL quarterback Bryn Renner about the Tar Heels' 38-10 loss to the Clemson Tigers.

The blowout loss was head coach Bill Belichick's first ACC game.

Murphy and Renner also discussed New England Patriots quarterback Drake Maye's performance in the win on Sunday Night Football against the Buffalo Bills.

00:24:50
Oct 6, 2025 2:17 PM
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WRAL Triangle and Two
Former UNC QB Bryn Renner on Tar Heels' quarterback dilemma

WRAL's Brian Murphy spoke with North Carolina and NFL quarterback Bryn Renner about what the Tar Heels should do at quarterback with starter Gio Lopez nursing an injury and backup Max Johnson looking good in relief.

The Tar Hels are coming off a bye week and face Clemson on Saturday, Oct. 4, 2025.

00:24:50
Oct 6, 2025 1:43 PM
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