WRAL Triangle and Two

WRAL Triangle and Two

WRAL Triangle and Two is a sports podcast from WRAL in Raleigh, North Carolina. The show takes the Triangle sports stories you care about and gives you the “how” and “why” behind them. WRAL’s Mark Bergin, Louis Fernandez, Chris Lea, Brian Murphy and Pat Welter discuss the top sports stories with connections to NC State, North Carolina, Duke and the Triangle.

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WRAL Triangle and Two
Will Justin Gainey be more successful than Will Wade at NC State?

WRAL's Chris Lea and Pat Welter shared their thoughts about Justin Gainey's introductory news conference as the NC State men's basketball coach.

They discussed whether they believe Gainey will be more successful than Will Wade, who left NC State after one season to take the LSU head coaching job.

00:08:52
Apr 1, 2026 8:8 PM
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More Episodes

WRAL Triangle and Two
NC State expected to hire Justin Gainey to replace Will Wade

NC State is bringing one of its own back to Raleigh.

In this episode, WRAL's Jaylin Jones sits down with Louis Fernandez Jr. to break down the expected hiring of Justin Gainey as the new head coach of Wolfpack men’s basketball.

Gainey, a point guard for the Pack from 1996–2000, returns to his alma mater after serving as Rick Barnes’ right-hand man and "defensive coordinator" at Tennessee.

00:12:00
Mar 30, 2026 3:46 PM
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WRAL Triangle and Two
Rapid Reaction: Caleb Foster returns from broken foot, Duke advances to Elite Eight

WRAL sports reporters Chris LeaPat Welter and Brian Murphy break down Duke's 80-75 win against St. John's in the Sweet 16.

Duke's Caleb Foster returned from a broken foot to produce several big plays down the stretch, and Isaiah Evans scored 25 points to send the Blue Devils to the Elite Eight.

00:07:45
Mar 28, 2026 12:38 AM
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WRAL Triangle and Two
Will Wade leaves NC State + Will Caleb Foster play for Duke?

WRAL's Chris Lea and Pat Welter shared their thoughts about Will Wade leaving NC State for LSU.

Also, Duke could get guard Caleb Foster for its Sweet 16 matchup against St. John's.

00:19:07
Mar 27, 2026 4:0 AM
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WRAL Triangle and Two
NC State head coach Will Wade returning to LSU: What's next?

WRAL's Louis Fernandez and Mark Bergin shared their thoughts about Will Wade leaving NC State to return to LSU.

The guys discussed how Wade's team performed in his lone season in Raleigh, how it got to this point and potential candidates NC State could target.

00:15:37
Mar 26, 2026 2:58 PM
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WRAL Triangle and Two
UNC fires Hubert Davis: What's next for the Tar Heels?

WRAL's Pat Welter and Brian Murphy shared their thoughts and analysis of UNC firing Hubert Davis after five seasons.

The guys discussed how it happened, what went wrong and potential candidates who could replace Davis.

00:14:07
Mar 24, 2026 11:19 PM
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WRAL Triangle and Two
Did Duke get its groove back vs. TCU or should fans be concerned?

WRAL's Chris Lea and Pat Welter shared their thoughts on Duke's 81-58 win over TCU in the second round of the 2026 NCAA Tournament.

Duke advances to the Sweet 16.

00:10:35
Mar 21, 2026 10:20 PM
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WRAL Triangle and Two
Should UNC fire Hubert Davis after first-round elimination to VCU?

WRAL's Chris Lea and Pat Welter shared their reactions to UNC's 82-78 loss to VCU in the first round of the 2026 NCAA Tournament.

UNC had a 19-point lead in the game.

The guys shared whether they believe UNC should fire or retain head coach Hubert Davis after the loss.

00:16:55
Mar 20, 2026 5:11 AM
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WRAL Triangle and Two
Should Siena have beaten Duke in the first round?

WRAL's Chris Lea and Pat Welter shared their thoughts about Duke's comeback win against Siena in the first round of the 2026 NCAA Tournament.

The Blue Devils won, 71-65.

00:11:20
Mar 19, 2026 10:59 PM
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WRAL Triangle and Two
NCAA March Madness bracket instant reaction

WRAL's Chris Lea and Brian Murphy shared their reactions to the brackets for the 2026 NCAA Tournament.

They go through the road Duke has to get to the Final Four and win its first national championship under head coach Jon Scheyer.

They also discussed how UNC will fare without star freshman Caleb Wilson and how NC State will play in Tuesday night's First Four game against Texas.

00:31:14
Mar 17, 2026 4:0 AM
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WRAL Triangle and Two
WRAL documentary 'The Gamble' premieres Wednesday: NC online sports betting is two years in

The WRAL documentary "The Gamble: Sports Betting in North Carolina" premieres at 7:30 p.m. ET Wednesday.

In 2024, mobile betting launched in North Carolina.

WRAL's Mark Bergin and Brian Murphy discussed what people can bet on in North Carolina and what the state does not allow.

Plus, Bergin and Murphy shared their biggest takeaways after watching the documentary and what's next for mobile betting in North Carolina.

00:22:40
Mar 16, 2026 4:0 AM
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WRAL Triangle and Two
Duke wins ACC championship: Is Jon Scheyer the best coach in college basketball?

WRAL's Chris Lea and Pat Welter shared their thoughts on Duke's 74-70 win over Virginia in the ACC championship game.

00:15:35
Mar 15, 2026 3:23 AM
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WRAL Triangle and Two
Duke heads to the ACC championship game after beating Clemson, 73-61

WRAL's Chris Lea and Pat Welter shared their thoughts after Duke's 73-61 win over Clemson.

00:20:37
Mar 14, 2026 2:4 AM
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WRAL Triangle and Two
Duke barely escapes FSU, UNC almost comes back versus Clemson

WRAL's Chris Lea and Pat Welter shared their thoughts from the ACC Tournament.

Duke beat Florida State, 80-79, on Thursday night.

Meanwhile, Clemson held off UNC 80-79 on Thursday night. 

00:19:12
Mar 13, 2026 12:17 PM
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WRAL Triangle and Two
Will Wade denies LSU rumors, NC State eliminated by Virginia 81-74

WRAL's Chris Lea and Pat Welter share their thoughts after NC State's 81-74 loss to Virginia in the quarterfinals of the ACC Tournament.

NC State should still make the NCAA Tournament with an at-large bid.

After the game, NC State coach Will Wade denied rumors he would consider leaving for LSU.

00:12:26
Mar 12, 2026 5:51 PM
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WRAL Triangle and Two
Rapid reaction: NC State moves on to ACC Tournament quarterfinals, 98-88 over Pitt

WRAL's Chris Lea and Pat Welter share their thoughts after NC State defeated Pittsburgh 98-88 on Wednesday in the second round of the ACC Tournament.

The Wolfpack play the Virginia Cavaliers at noon ET Thursday.

00:07:24
Mar 11, 2026 6:20 PM
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WRAL Triangle and Two
ACC Tournament: Top 5 storylines heading into Charlotte

Duke, UNC and Miami headline WRAL Digital Producer Jaylin Jones' top five storylines heading into the ACC Tournament.

But what else rounds out the top five?

00:12:27
Mar 9, 2026 4:29 PM
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WRAL Triangle and Two
Rapid Reaction: Duke's defense the difference in 76-61 win over UNC

WRAL's Pat Welter and Chris Lea break down Duke's 76-61 win over UNC. A season-ending injury to Caleb Wilson was the story going into the game.

However, several Duke injuries headline the game coming out, including to guard Caleb Foster and big man Patrick Ngongba II.

Duke's defense was the difference in Saturday's win against North Carolina.

00:15:08
Mar 8, 2026 12:21 AM
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WRAL Triangle and Two
Duke vs. UNC round 2: Would this season's Blue Devils team beat the Cooper Flagg team?

WRAL's Mark Bergin and Pat Welter shared their thoughts about Duke hosting UNC on Saturday night.

The Blue Devils haven't lost since the Tar Heels handed them their lone loss of the season on Feb. 7.

Bergin and Welter discussed whether they believe this season's Duke team would beat the 2024-25 team led by Cooper Flagg and Kon Knueppel.

UNC has been dominant this season at home, going a perfect 18-0 at the Dean Smith Center.

Welter shared what it was like covering Seth Trimble on UNC's senior night and seeing RJ Davis have his jersey in the rafters at the Dean Smith Center.

Plus, the Bergin and Welter shared what the NC State Wolfpack need to do to make the NCAA Tournament, having lost five of their last six games.

00:32:22
Mar 4, 2026 3:13 PM
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WRAL Triangle and Two
Rapid reaction: Duke routs NC State to secure second straight ACC regular-season title

WRAL's Pat Welter and Chris Lea shared their thoughts after Duke defeated NC State, 93-64.

00:15:25
Mar 2, 2026 11:50 PM
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WRAL Triangle and Two
Gunner Rivers, son of NFL QB Philip Rivers, commits to NC State football

WRAL's Pat Welter and On3's Noah Fleischman discuss quarterback Gunner Rivers committing to NC State football.

Rivers is the son of longtime NFL quarterback Philip Rivers, who also played at NC State from 2000-2003. The elder Rivers is NC State’s all-time leading passer (13,484 yards).

00:09:51
Feb 25, 2026 4:0 AM
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WRAL Triangle and Two
Rapid Reaction: UNC beats Louisville 77-74 behind Seth Trimble's career night

WRAL's Pat Welter and Chris Lea break down UNC's 77-74 win over Louisville.  They get into Seth Trimble's career performance and what this win means for Hubert Davis. 

00:12:55
Feb 24, 2026 1:45 PM
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WRAL Triangle and Two
Rapid reaction: NC State delivers the reckoning in 82-58 win vs. shorthanded UNC

WRAL's Chris Lea and  Pat Welter break down NC State's 82-58 victory over UNC.

They explain why this win was so needed for NC State and Will Wade.

Plus, they share why UNC missing its two best players in Caleb Wilson and Henri Veesaar doesn't excuse the Tar Heels.

 

00:14:02
Feb 18, 2026 9:6 AM
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