Wyman and Bob

Wyman and Bob

Former Seahawks linebacker Dave Wyman and 'rock star' Bob Stelton team up to provide a unique perspective on the Seattle Sports scene. Tune in from 2 p.m. - 7 p.m. daily on Seattle Sports 710 AM and the Seattle Sports App.

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Most Recent Episode

Wyman and Bob
Hour 3: Coach Ron Donnelly (Adam Ray) on his speech to the Seahawks players 

Bob and Dave are joined by former Laguna High School football coach Ron Donnelly (Adam Ray) to hear the inspirational messages he had for the Seahawks players at training camp, they lay out their expectations for the reigning Offensive Player of the Year Jaxon Smith-Njigba this season, they discuss some of the adverse effects Terrion Arnold could have on the Seahawks’ culture, and they bring you the latest on Jadarian Price’s status after missing today’s practice. 

00:39:09
Aug 13, 2026 6:13 PM
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More Episodes

Wyman and Bob
Hour 2: Jeff Schaffer on his expectations for the Seahawks this season 

Bob and Dave are joined by Seinfeld producer and Seahawks preseason broadcaster Jeff Shaffer to discuss his work on “Life, Larry and the Pursuit of Unhappiness” and his hopes for the Seahawks this season, they react to the reports of the Seahawks signing Terrion Arnold, they get some more insight on what the Mariners tried to add at the trade deadline, and they hear what Leonard Williams said about Mike Macdonald’s ability to connect with his players in Sweeping the Dial. 

00:42:40
Aug 13, 2026 6:12 PM
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Wyman and Bob
Hour 1: Seahawks WR Montorie Foster Jr. and Mariners broadcaster Charlie Furbush 

Bob and Dave are joined by Seahawks wide receiver Montorie Foster Jr. live at the VMAC to discuss what they’ve been working on at training camp, his path into the NFL, and his star turn in episode two of Hard Knocks, they break down the Mariners’ much needed 1-0 win over the Yankees with Charlie Furbush, they discuss what this win means for the rest of their season and their spot in the playoff race, and they give their level of concern for the bullpen after some shaky outings. 

00:49:40
Aug 13, 2026 6:11 PM
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Wyman and Bob
Hour 1: What Cal Raleigh’s postgame comments tell us about the direction of the Mariners

Bob and Dave break down what Raleigh’s postgame comments tell us about the direction of the Mariners following their loss to the Yankees, they try to figure out why the Mariners keep running out Michael Rucker in high-leverage situations, they look at where things stand between the Seahawks and Terrion Arnold right now, and they react to Mike Macdonald chewing out Derick Hall in episode two of Hard Knocks. 

00:39:53
Aug 12, 2026 3:11 PM
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Wyman and Bob
Hour 1: Do the Mariners still have a shot at the playoffs? 

Bob and Dave discuss how many games the Mariners need to win on this nine-game road trip to stay in playoff contention, they try to figure out whether Cal’s struggles are physical or mental, they react to controversial figure Terrion Arnold having a visit with the Seahawks, and they bring you the biggest stories around the NFL, including Rams WR Puka Nacua’s status for the season opener. 

00:40:53
Aug 11, 2026 3:11 PM
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Wyman and Bob
Hour 4: El Hombre Michael Bradley on the Mariners struggles and Seahawks Hard Knocks

Bob and Dave have their weekly conversation with El Hombre Michael Bradley to get his thoughts on the first episode of Seahawks Hard Knocks, and whether the Mariners still have a shot at the playoffs, they look back on the Mariners’ 50th anniversary celebrations, including the Alumni HR Derby and the 50 Greatest Players ceremony, and they break down what the Mariners need to do to fix Cal Raleigh’s season. 

00:37:49
Aug 10, 2026 6:14 PM
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Wyman and Bob
Hour 3: Seahawks WR Cooper Kupp on how the team has evolved since last season

Bob and Dave are joined by Seahawks wide receiver Cooper Kupp live at training camp to discuss the importance of Mike Macdonald’s leadership and how the team has evolved since last season, they break down whether Julio and Josh Naylor can help bolster the Mariners’ flagging offense, and they hear what Seahawks head coach Mike Macdonald said about Elijah Arroyo’s season in Sweeping the Dial. 

00:44:46
Aug 10, 2026 6:13 PM
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Wyman and Bob
Hour 2: Ryan Rowland-Smith on the Mariners’ 50th anniversary weekend

Bob and Dave have their weekly conversation with Ryan Rowland-Smith to get his thoughts on the Mariners’ 50th anniversary weekend, his experience in the alumni home run derby, and what when wrong in the Mariners series against the Rays, they hear what Mike Macdonald said about Seahawks RB Jadarian Price’s injury, and they break down what the Mariners need to do to fix Cal Raleigh’s season

00:36:15
Aug 10, 2026 6:12 PM
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Wyman and Bob
Hour 1: Rick Rizzs on being inducted into the Mariners’ Hall of Fame 

Bob and Dave are joined by Rick Rizzs to get his thoughts on being inducted into the Mariners’ Hall of Fame, last weekend’s 50th anniversary festivities, and some of his favorite broadcasting memories, they break down whether the Mariners still have time to fix all the issues facing the team, and they look at how they can pick up their offensive production with Cal Raleigh still slumping. 

00:43:01
Aug 10, 2026 6:11 PM
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Wyman and Bob
Hour 4: Mariners legend Bret Boone on the 50th Anniversary Weekend

Bob and Ryan Rowland-Smith are joined by Mariners legend Bret Boone live at T-Mobile Park to discuss this weekend’s festivities for the fiftieth anniversary, his glory days with the team, what it's like in a clubhouse when the team is struggling, and where they stand in the playoff race right now, and they wrap up the week by reading your mean texts. 

00:22:33
Aug 7, 2026 5:44 PM
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Wyman and Bob
Hour 3: Ryan Rowland-Smith on how the Mariners can turn their season around

Bob and Ryan Rowland-Smith break down what the Mariners need to do to turn their season around, they look at some of the biggest unknowns facing the Mariners over the final 46 games of the year, and they hear what Mariners manager Dan Wilson said about being suspended for the first time in Sweeping the Dial. 

00:40:27
Aug 7, 2026 5:43 PM
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Wyman and Bob
Hour 2: Paul Moyer on how the Seahawks offense will evolve this season 

Bob Stelton has his weekly conversation with Paul Moyer to get his thoughts on how the Seahawks offense can evolve in Mike Macdonald’s season year, the continuing disrespect for Sam Darnold, and the Mariners recent devastating losses, Bob and Ryan Rowland-Smith discuss how the Mariners will fold Kade Anderson when he’s brought up to Seattle, and they hear why Scott Van Pelt thinks the Super Bowl LX winning Seahawks were not better than the Rams last year in Whyman. 

00:39:49
Aug 7, 2026 5:42 PM
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Wyman and Bob
Hour 1: Is this the rock bottom of the Mariners’ season? 

Bob and Shannon Drayer look back on the Mariners’ disastrous shutout loss to the Tigers to ask whether this is the absolute nadir of the 2026 season, they break down what they saw from Bryce Miller’s start yesterday, and they discuss whether the Mariners can really turn it around in the final 46 games of the season. 

00:42:23
Aug 7, 2026 5:41 PM
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Wyman and Bob
Hour 2: Mariners catcher Cal Raleigh and clubhouse managers Joe Van Vleck and Chris DeWitt 

Shannon Drayer is joined by Mariners catcher Cal Raleigh and clubhouse managers Joe Van Vleck and Chris DeWitt to discuss what they do for the team everyday and to share some of their memories from working together. 

00:24:11
Aug 6, 2026 6:12 PM
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Wyman and Bob
Hour 1: The Mariners follow up a great win with a dreadful loss

Dave and Lefko react to the whiplash of last night’s inspiring Mariners win being followed by one of the worst losses in the season, they discuss the Bryan Woo’s extreme splits after last night’s dominant outing, they try to predict where the Mariners will stand in the AL West following the next two series, and they discuss what we learned about Seahawks head coach Mike Macdonald and Safety Nick Emmanwori on the first episode of Hard Knocks. 

00:39:32
Aug 6, 2026 6:11 PM
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Wyman and Bob
Hour 4: Jon Morosi on the Mariners’ inconsistent offense

Dave and Lefko have their weekly conversation with Jon Morosi to get his thoughts on what the Mariners need to do to steady their inconsistent offense, how Cal Raleigh needs to approach the rest of the season, and the challenges the Mariners have in making changes to their team right now.

00:22:23
Aug 5, 2026 5:44 PM
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Wyman and Bob
Hour 3: How will the Mariners use Kade Anderson this season? 

Dave and Lefko look back on how deflating was it to see the Mariners get shut out in the first game after the trade deadline, they discuss how and when the Mariners are planning on bringing Kade Anderson up to Seattle, they react to how Mike Macdonald handled the training camp fight between Brady Russell and Derick Hall, and they hear whether one NFL expert thinks we’ll see Aaron Donald coming back to the Rams in Sweeping the Dial. 

00:38:17
Aug 5, 2026 5:43 PM
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Wyman and Bob
Hour 2: Seahawks LB Ernest Jones on returning to training camp as a Super Bowl champion 

Dave and Lefko are joined by Seahawks Linebacker Ernest Jones live at training camp to discuss coming back to practice as a Super Bowl champion, coming to the defense of Sam Darnold last season, his relationship with the defensive line, and what he’s learned from Mike Macdonald, they break down what Copper Kupp has brought to the Seahawks as kind of a “player-coach," and they discuss whether we’d be more worried about Devon Witherspoon’s contract if Jaxon Smith-Njigba hadn’t signed an extension so early. 

00:42:44
Aug 5, 2026 5:42 PM
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Wyman and Bob
Hour 1: CBS Sports’ Matt Snyder on the Mariners trade deadline moves 

Dave and Lefko are joined by CBS Sports MLB writer Matt Snyder to get his thoughts on the Mariners trade deadline moves and their playoff hopes, they look back on what they learned about the Seahawks and Mike Macdonald in the first episode of Hard Knocks, they discuss some of the concerning moments from the premiere, including the updates on Devon Witherspoon’s contract and Nick Emmanwori injury, and they lay out their expectations for the Seahawks’ upcoming mock game. 

00:42:05
Aug 5, 2026 5:41 PM
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Wyman and Bob
Hour 4: El Hombre Michael Bradley on the Seahawks’ edition of Hard Knocks

Dave and Lefko have their weekly conversation with El Hombre Michael Bradley to get his thoughts on the Seahawks’ edition of Hard Knocks, the fallout from the Dodgers’ acquisition of Tarik Skubal, the current shape of the MLB Playoff race, and the kind of reception Alex Rodriguez will get at the Mariners 50 greatest players ceremony. 

00:22:09
Aug 4, 2026 5:44 PM
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Wyman and Bob
Hour 3: Seahawks Linebacker Uchenna Nwosu live at Training Camp

Dave and Lefko are joined by Seahawks Linebacker Uchenna Nwosu live at Training Camp to discuss his experience at Super Bowl LX, what it’s like playing against the new offensive system, and having Hard Knocks out at training camp, they have their weekly conversation with Charlie Furbush to get his thoughts on the Mariners trade deadline moves, and they try to predict how Alex Rodriguez will be received at the Mariners 50 greatest players ceremony, 

00:40:28
Aug 4, 2026 5:43 PM
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Wyman and Bob
Hour 2: Can the Mariners win the AL West after their Trade Deadline moves? 

Dave and Lefko look at where the Mariners’ chances of winning the AL West stand following their trade deadline moves, they look at some of the biggest position battles taking place at Seahawks training camp, and they hear new Seahawks RB coach Thomas Hammock motivating his players in Sweeping the Dial. 

00:40:11
Aug 4, 2026 5:42 PM
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Wyman and Bob
Hour 1: Seahawks Broadcaster Bryan Walters on the biggest position battles at training camp

Dave and Lefko are joined by Bryan Walters to discuss what he’s seen at Seahawks Training Camp so far and the biggest position battles on the roster right now, they break down whether the Mariners are a better team than they were before the trade deadline after acquiring Taylor Ward, they react to the Mariners releasing Rob Refsnyder and Mitch Garver, and they discuss which players they are most excited to see on Hard Knocks. 

00:41:25
Aug 4, 2026 5:41 PM
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Wyman and Bob
Hour 4: Mariners General Manager Justin Hollander on their trade deadline moves

Bob and Dave are joined by Mariners General Manager Justin Hollander to discuss trading Luis Castillo, acquiring Taylor Ward and Seranthony Dominguez, how the lineup will change post deadline, and his hopes for the playoffs, they break down whether George Holani could win the Seahawks starting running back job over Jadarian Price, and they discuss the Mariners playoff outlook following the MLB Trade Deadline. 

00:40:33
Aug 3, 2026 6:14 PM
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Wyman and Bob
Hour 3: Seahawks Safety Bud Clark on his first NFL Training Camp 

Bob and Dave are joined by Seahawks Safety Bud Clark live at training camp to discuss his draft night experience and his first time in an NFL practice, they discuss whether seeing Cal Raleigh and Josh Naylor’s weekend performance gave them optimism for the direction of the Mariners, and they hear what Jadarian Price said about going up against the Seahawks defense at training camp in Sweeping the Dial. 

00:40:42
Aug 3, 2026 6:13 PM
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