Wyman and Bob

Wyman and Bob

Former Seahawks linebacker Dave Wyman and 'rock star' Bob Stelton team up to provide a unique perspective on the Seattle Sports scene.

rss_feed RSS Feed

Most Recent Episode

Wyman and Bob
Hour 4: NFC Champion Mike Macdonald's Monday Press Conference

Mike Macdonald gives his Monday press conference, his first as an NFC Championship winning Coach. He reacts to the game and gives some insight into the Hawks schedule leading into the biggest game in over a decade. Bob and Dave talk about the culture that Coach Mike has laid the foundation for and why his players love him so much. They highlight the critical mistakes made by the Rams that allowed the Seahawks to pull away with the win. And they wrap up the show by finding out What We Learned Today.

00:40:26
Jan 26, 2026 6:54 PM
Clean

More Episodes

Wyman and Bob
Hour 3: Revisiting our Predictions for the NFC Championship game

Bob and Dave revisit their predictions for yesterday’s NFC Championship game in a review segment of Call It Now. They highlight Cooper Kupp’s importance to the team and the personal significance of beating the Rams to get to the Super Bowl. They talk about Sam Darnold’s critical role in last night’s win and why his teammates love him so much. They discuss the former Seahawks players that came back for the NFC Championship, Devon Witherspoon comments on the field postgame, and more in Sweeping the Dial.

00:41:04
Jan 26, 2026 6:53 PM
Clean
Wyman and Bob
Hour 2: Seahawks TE talks about winning the NFC Championship game

Seahawks TE AJ Barner joins the show to talk about winning the NFC Championship game, the environment in Lumen Field, what to expect in the lead-up to the Super Bowl, and more. They talk about what the Rams did well to give the Seahawks Defense fits. And they give their impressions of the Hawks Super Bowl opponent the New England Patriots.

00:40:11
Jan 26, 2026 6:52 PM
Clean
Wyman and Bob
Hour 1: The Seahawks are going to the Super Bowl!

The Seahawks are going to the Super Bowl! Wyman and Bob recap a thrilling NFC Championship game and highlight some of the key plays, talk about Sam Darnold silencing the doubters, and listen to some of the instant reactions from players and coaches on the field. They discuss the HC market with Klint Kubiak, Devante Adams’ record in NFC Championship games, and more in Take Two. They talk about the impact of JSN on this game and break down some of his biggest plays, and highlight Kenneth Walker’s big game.

00:40:49
Jan 26, 2026 6:51 PM
Clean
Wyman and Bob
Hour 4: What do the Seahawks need to do to win the NFC Championship Game 

Bob and Dave hear what the other Seattle Sports hosts had to say about the Seahawks offensive scheme and how Mike Macdaonld compares to Pete Carroll in the Best of the Rest, they look at some of the Seahawks keys to beating the Rams in the NFC Championship game this weekend, and they wrap up the week by reading your mean texts. 

00:38:37
Jan 23, 2026 6:54 PM
Clean
Wyman and Bob
Hour 3: D’Marco Farr on how the Rams are preparing to face the Seahawks in the NFC Championship

Bob and Dave are joined by Rams broadcaster D’Marco Farr to get his thoughts on the Rams mindset as they prepare to face the Seahawks for the third time this season in the NFC Championship game, as well as the current state of UW’s football program, they discuss whether Riq Woolen and Ken Walker have done enough this season to earn contract extensions, and they hear what Seahawks WR Cooper Kupp said about facing his old team with a Super Bowl trip on the line in Sweeping the Dial. 

00:43:21
Jan 23, 2026 6:53 PM
Clean
Wyman and Bob
Hour 2: Paul Moyer on his expectations for the Seahawks NFC Championship game against the Rams

Bob and Dave have their weekly conversation with Paul Moyer to get his thoughts on what the Seahawks  have changed since their last two game against the Rams and what they need to do to win the big NFC Championship game, they discuss what the Seahawks defense needs to do to shut down the Rams tight ends on Sunday, and they hear why Cam Newton isn’t a fan of Sam Darnold during big moments in Whyman! 

00:40:29
Jan 23, 2026 6:52 PM
Clean
Wyman and Bob
Hour 1: Seahawks Guard Anthony Bradford on how the team is preparing for the Rams 

Bob and Dave are joined by Seahawks Guard Anthony Bradford to get his thoughts on how the team is preparing to face the Rams for the third time this season and how the offensive line has evolved since last year, they make their predictions for the Seahawks NFC Championship game against the Rams in Call It Now, and they look at whether Sam Darnold will be the starting quarterback moving forward if he struggles on Sunday. 

00:39:16
Jan 23, 2026 6:51 PM
Clean
Wyman and Bob
Hour 4: How the Seahawks defense can shut down the Rams offense 

Bob and Dave break down what changes they expect to see from the Seahawks defense ahead of this weekend’s NFC Championship game against the Rams, they bring you the latest on the Seahawks worrying injury report, and they look at how Mike Macdonald and Sean McVey’s coaching styles will impact the game. 

00:41:00
Jan 22, 2026 6:54 PM
Clean
Wyman and Bob
Hour 3: Jon Morosi on Mariners legend Felix Hernandez’s MLB Hall of Fame chances 

Bob and Dave have their weekly conversation with Jon Morosi to get his thoughts on the MLB’s 2026 Hall of Fame Class, what this year’s vote totals means for Mariners legend Felix Hernandez’s Hall of Fame hopes, and what Mariners offseason moves he expects to see before Spring Training, they break down what the Seahawks defense needs to do to shut down Puka Nacua, and they break down whether Seahawks QB Sam Darnold’s oblique injury will be a factor in this weekend’s NFC Championship game. 

00:39:06
Jan 22, 2026 6:53 PM
Clean
Wyman and Bob
Hour 2: Greg Beacham on how the Rams stack up against the Seahawks in the NFC Championship game

Bob and Dave are joined by Greg Beacham of the Associated Press to get the inside look at the Rams heading into this weekend’s NFC Championship game, they look at how much of an impact Rams WR Davante Adams will have on their offense, they break down what the Seahawks defense needs to do to shut down Puka Nacua, and they hear one NFL give some praise to Sam Darnold in Sweeping the Dial. 

00:40:39
Jan 22, 2026 6:52 PM
Clean
Wyman and Bob
Hour 1: How worried should we be about the Seahawks Injury Report? 

Bob and Dave give their concern levels about the Seahawks listing all three left tackle being listed on the latest injury report ahead of this weekend’s NFC Championship game, they break down how Rams head coach Sean McVey could pose the biggest challenge of the season for Mike Macdoanld, they look back on some of the moves that helped Seahawks GM John Schneider win the NFL Executive of the Year award for the first time in his career, and they look at which Mariners have made the MLB Network’s Top 100 players countdown so far. 

00:41:40
Jan 22, 2026 6:51 PM
Clean
Wyman and Bob
Hour 4: Will Sam Darnold’s injury affect the Seahawks NFC Championship game against the Rams? 

Bob and Dave hear what the other Seattle Sports hosts had to say about John Schneider’s best decisions, how Sam Darnold’s injury will affect this weekend’s NFC Championship game against the Rams, and the impact Zach Charbonnet’s injury will have on the Seahawks offense in The Best of the Rest, they look back on how successful Puka Nacua has been in the last two games against the Seahawks, and they wrap up the show by finding out what we learned today! 

00:41:26
Jan 21, 2026 6:54 PM
Clean
Wyman and Bob
Hour 3: Ross Tucker on how the Seahawks stack up against the Rams 

Bob and Dave are joined by Ross Tucker of the Ross Tucker Podcast to get his thoughts on how the Seahawks stack up against the Rams heading into this weekend’s NFC Championship game and what he’s seen from Sam Darnold this season, they look at which Mariners have made the MLB Network’s Top 100 players countdown so far, and they hear Bills owner Terry Pegula throw Sean McDermott under the bus in Sweeping the Dial. 

00:39:52
Jan 21, 2026 6:53 PM
Clean
Wyman and Bob
Hour 2: Seahawks CB Devon Witherspoon on how he’s preparing for the Rams 

Bob and Dave are joined by Seahawks cornerback Devon Witherspoon to get his thoughts on how the team is preparing for this weekend’s NFC Championship game, how the Rams offense was so successful against them in their last two games, and the impact Nick Emmanwori has had on this defense, they break down what the Seahawks defense needs to do to pressure Matthew Stafford, they discuss whether the Rams have the keys to beat Sam Darnold, and they look at what would have happened if Zach Charbonnet was healthy in What If Wednesday. 

00:40:40
Jan 21, 2026 6:52 PM
Clean
Wyman and Bob
Hour 1: How can the Seahawks defense shut down the Rams offense 

Bob and Dave break down what the Seahawks defense needs to do to shut down the Rams offense in this weekend’s NFC Championship game, they look back on how successful Puka Nacua has been in the last two games, they discuss how important the defensive line depth been to the Seahawks building an elite defensive unit, and they break down how important winning the turnover battle will be to this game. 

00:41:19
Jan 21, 2026 6:51 PM
Clean
Wyman and Bob
Hour 4: El Hombre Michael Bradley on how Seahawks QB Sam Darnold has looked this season

Bob and Dave have their weekly conversation with El Hombre Michael Bradley to get his thoughts on Indiana’s College Football National Championship win, what he’s seen from Sam Drnold in his first season as the Seahawks Quarterback, and the latest on the NFL coaching carousel, they hear what Rams head coach Sean McVey said about their week sixteen loss to the Seahawks as they prepare for the NFC Championship game, and they wrap up the show by finding out what we learned today! 

00:41:43
Jan 20, 2026 6:54 PM
Clean
Wyman and Bob
Hour 3: Has Seahawks QB Sam Darnold finally silenced the critics?

Bob and Dave hear what some national NFL voices are saying about Seahawks quarterback Sam Danrold after their Divisional win over the 49ers, they look at whether Seahawks OC Klint Kubiak could land one of the head coaching vacancies around the NFL, and they hear 49ers head coach Kyle Shanahan joke about Sam Darnold following their loss in Sweeping the Dial. 

00:40:54
Jan 20, 2026 6:53 PM
Clean
Wyman and Bob
Hour 2: Field Yates on why the Seahawks are his Super Bowl favorite 

Bob and Dave are joined by Field Yates to get his thoughts on why the Seahawks are his Super Bowl favorite, how much of an impact the offseason moves have had on this team, and what's changed for the Seahawks and Rams since their last game, they discuss the current state of the Seahawks Running Back depth following Zach Charbonnet’s injury, and they look at how Mariners legend Felix Hernandez faired in the MLB’s 2026 Hall of Fame voting. 

00:37:54
Jan 20, 2026 6:52 PM
Clean
Wyman and Bob
Hour 1: What’s changed for the Seahawks and Rams since their last game?

Bob and Dave break down what's changed for the Seahawks and Rams since their last game in week sixteen, they discuss the current state of the Seahawks Running Back depth following Zach Charbonnet’s injury, they look back on some of the trades and signings John Schneider has made in the last few years that have allowed this Seahawks team to thrive, and they break down why Indiana’s National Championship win is good for College Football. 

00:43:18
Jan 20, 2026 6:51 PM
Clean
Wyman and Bob
Hour 3: Mark Schlereth on the Seahawks win against the 49ers

Bob and Dave have their weekly conversation with Mark Schlereth to get his reaction on the Seahawks win against the 49ers and also his thoughts on Bo Nix's injury, they roll through there Call it Now predictions from last week, and they hear Leonard Williams explain how Grey Zabel helped him get a sack and Deommodore Lenoir refuses to face reality about the Seahawks win in Sweeping the Dial.

00:41:08
Jan 19, 2026 5:53 PM
Clean
Wyman and Bob
Hour 2: Seahawks Defensive End Mike Morris stops by to talk about Saturdays win

Bob and Dave are joined by Seahawks Defensive End Mike Morris to talk about Saturdays win and shares some great stories about Mike Macdonald, they talk about how Macdonald handled his 1st playoff game and the effects of the home crowd at Lumen Field, they react to the Rams and Bears game this last weekend and discuss what Charbonnets injury means for Kenneth Walker going forward. 

00:39:54
Jan 19, 2026 5:52 PM
Clean
Wyman and Bob
Hour 1: What factors led to such a dominate win?

Bob and Dave break down the dominate win over the 49ers, they discuss the Bills firing of head coach Dave Mcdermott and the Lions hiring of former Cardinals OC Drew Petzing as their new offensive corrdinator in Take Two, they talk about Sam Darnolds performance and they discuss the affects of not having Charbonnet. 

00:42:32
Jan 19, 2026 5:51 PM
Clean
Wyman and Bob
Hour 4: Where do the Seahawks have the biggest advantage over the 49ers? 

Bob and Dave hear what the other Seattle Sports hosts had to say about where the Seahawks have the biggest advantage over the 49ers in the Best of the Rest, they make their picks for the rest of this weekend’s NFL Playoff slate, and they wrap up the week by reading your mean texts. 

00:40:36
Jan 16, 2026 6:54 PM
Clean
Wyman and Bob
Hour 3: The Athletic Football Show’s Derrik Klassen on the Seahawks rematch against the 49ers

Bob and Dave are joined by Co-Host of “The Athletic Football Show” Derrik Klassen to get his thoughts on the Seahawks Divisional Round rematch against the 49ers, how the coaches used the bye week to prepare, and who he’s expecting to see in this year’s Super Bowl, they talk to Comedian Adam Ray about his upcoming show with Mariners superstar Cal Raleigh and his relationship with San Darnold, and they hear what Mike Macdonald said about Jalen Milroe’s evolution as a player in Sweeping the Dial. 

00:41:38
Jan 16, 2026 6:53 PM
Clean