Segment 1: 00:00 - Dr. Bob and Dr. Brockman discuss the health headlines of the week
Segment 2: 11:21 - Dr. Bob and Dr. Brockman discuss "nutritional bankruptcy" and how the heavily procssed food we eat affects our health
Segment 3: 21:44 - Natural Grocers Health Alternative of the Week - Broccoli Sprouts . to help detoxify your gut
Segment 4: 32:07 -Dr. Bob and Dr. Brockman continue to discuss nutrtion month.
Listen to the show live Sundays from 10 AM - 11 AM MST on KTAR 92.3 FM
Follow the show at https://doctorbob.com/
X: @drbobmartin
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Segment 1: 00:00 - Dr. Bob and Dr. Brockman discuss the rising nuber of colon cancer cases as well as the over-precription of antibiotics
Segment 2: 11:21 - Dr. Bob and Dr. Brockman continue to discuss the link between fast food and colon cancer
Segment 3: 21:44 - Dr. Bob and Dr. Brockman discuss the medical implications of "bedrotting"
Segment 4: 32:07 -Natural Grocers Health Alternative of the Week - Xlear Nasal Spray. to help with springtime allergies
Listen to the show live Sundays from 10 AM - 11 AM MST on KTAR 92.3 FM
Follow the show at https://doctorbob.com/
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Segment 1: 00:00 - Dr. Bob and Dr. Brockman discuss a study on how soft drinks can lead to Chronic Obstrctive Pulmondary Disease (COPD)
Segment 2: 11:22 - Dr. Bob and Dr. Brockman amswer listener calls
Segment 3: 21:45 - Dr. Bob and Dr. Brockman answer more listner calls including questions about bowel health
Segment 4: 32:07 -Natural Grocers Health Alternative of the Week - Ancient Nutrition: Bone Broth Protein. helps reduce inflammation and promote general gut health
Listen to the show live Sundays from 10 AM - 11 AM MST on KTAR 92.3 FM
Follow the show at https://doctorbob.com/
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Segment 1: 00:00 - Dr. Bob and Dr. Brockman discuss Health Headlines of the Week including how some weigh-loss shots can be linked to pancreatitis
Segment 2: 11:21 - Dr. Bob and Dr. Brockman discuss oral health with Jim LaValle
Segment 3: 21:45 - Dr. Bob and Dr. Brockman continue their conversation with Jim LaValle about Kyolic aged garlic extract
Segment 4: 32:07 -Natural Grocers Health Alternative of the Week - Kyolic Aged Garlic Extract Formula 200. o help with heart as well as oral health
Listen to the show live Sundays from 10 AM - 11 AM MST on KTAR 92.3 FM
Follow the show at https://doctorbob.com/
X: @drbobmartin
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Segment 1: 00:00 - Dr. Bob and Dr. Brockman discuss James Van Der Beek's death to colon cancer and the probems with the American health care system
Segment 2: 11:21 - Dr. Bob and Dr. Brockman continue to discuss colon cancer
Segment 3: 21:45 - Dr. Bob and Dr. Brockman answer listener calls
Segment 4: 31:35 -Natural Grocers Health Alternative of the Week - Hawthorn. to promote cardiovascular health
Listen to the show live Sundays from 10 AM - 11 AM MST on KTAR 92.3 FM
Follow the show at https://doctorbob.com/
X: @drbobmartin
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Segment 1: 00:00 - Dr. Bob and Dr. Brockman discuss some health headlines from the past week
Segment 2: 10:44 - Februrary is Heart Health Month! Dr. Bob and Dr. Brockman talk about the importance of heart health
Segment 3: 20:42 - Natural Grocers Health Alternative of the Week - Kyolic Aged Garlic Extract. to promote cardiovascular health
Segment 4: 28:50 - Dr. Bob and Dr. Brockman go over the damage being done by some products that claimto be healthy
Listen to the show live Sundays from 10 AM - 11 AM MST on KTAR 92.3 FM
Follow the show at https://doctorbob.com/
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Segment 1: 00:00 - Dr. Bob and Dr. Brockman discuss how peronal health is the best wealth one cn have
Segment 2: 12:00 - Dr. Bob and Dr. Brockman continue taking listner calls
Segment 3: 22:00 - Natural Grocers Health Alternative of the Week - Black Cumin Seed Oil. to help with inflammation
Segment 4: 35:06 - Dr. Bob and Dr. Brockman continue to take listener calls
Listen to the show live Sundays from 10 AM - 11 AM MST on KTAR 92.3 FM
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Segment 1: 00:00 - Dr. Bob and Dr. Brockman talk about how reularly scheduled workout routines can improve daily life
Segment 2: 11:22 - Health Alternative of the Week: a morning rest ritual to make the first 15 minutes of your day better.
Segment 3: 21:45 - Dr. Bob and Dr. Brockman take listener calls
Segment 4: 32:09 - Dr. Bob and Dr. Brockman continue to take listener calls
Listen to the show live Sundays from 10 AM - 11 AM MST on KTAR 92.3 FM
Follow the show at https://doctorbob.com/
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Segment 1: 00:00 - Dr. Bob and Dr. Brockman talk about the new food pyramid and how you can eat healthy
Segment 2: 11:22 - Dr. Bob and Dr. Brockman continue their conversation about the new food pyramid
Segment 3: 21:45 - Dr. Bob and Dr. Brockman discuss oral health
Segment 4: 32:09 - Natural Grocers Health Alternative of the Week - Whole Grains. instead of refined grains.
Listen to the show live Sundays from 10 AM - 11 AM MST on KTAR 92.3 FM
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Segment 1: 00:00 - Dr. Bob and Dr. Brockman talk about anti-aging longevity and how you can continue to not just live, but thrive as you age
Segment 2: 11:22 - Dr. Bob and Dr. Brockman take listener calls
Segment 3: 21:45 - Dr. Bob and Dr. Brockman continue to take listener calls with a focus on oral health
Segment 4: 32:08 - Natural Grocers Health Alternative of the Week - Natural Aluminum Free Deodorantto avoid the harmful ingredients found in most deodorant brands
Listen to the show live Sundays from 10 AM - 11 AM MST on KTAR 92.3 FM
Follow the show at https://doctorbob.com/
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Segment 1: 00:00 - Dr. Bob and Dr. Brockman talk about how low intensity aerobics exercises can help with knee pain as you get older
Segment 2: 11:35 - Dr. Bob and Dr. Brockman speak with Grant Townsend, CEO of NuvoCell
Segment 3: 21:35 - Dr. Bob and Dr. Brockman continue their conversation with Grant Townsend
Segment 4: 30:29 - Natural Grocers Health Alternative of the Week - Tumeric and Curcumin to help with inflammation
Listen to the show live Sundays from 10 AM - 11 AM MST on KTAR 92.3 FM
Follow the show at https://doctorbob.com/
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Segment 1: 00:00 - Dr. Bob and Dr. Brockman talk about the health struggles facing Gen Z today
Segment 2: 11:42 - Dr. Bob and Dr. Brockman continue their conversation about Gen Z's health habits
Segment 3: 21:42 - Dr. Bob and Dr. Brockman answr listener calls about kidney stones
Segment 4: 30:28 - Health Alternative of the Week -Pre-meal veggie snacks to help with digestion and blood sugar. Try Carrots or Other Easy Veggie Snacks
Listen to the show live Sundays from 10 AM - 11 AM MST on KTAR 92.3 FM
Follow the show at https://doctorbob.com/
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Segment 1: 00:00 - Dr. Bob and Dr. Brockman talk about how some supplements don't really do what they say
Segment 2: 11:18 - Dr. Bob and Dr. Brockman talk with Douglas Giampapa, CEO of HealthyCell
Segment 3: 21:41 - Dr. Bob and Dr. Brockman continue their conversation with Douglas Giampapa,, CEO of HealthyCell
Segment 4: 31:58 - Health Alternative of the Week -Looking for a healthier snack to munch on at home? Try Natural Grocers Mediterranean Style Snack Boards
Listen to the show live Sundays from 10 AM - 11 AM MST on KTAR 92.3 FM
Follow the show at https://doctorbob.com/
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Segment 1: 00:00 - Did you know your digestive system houses up to 80% of your body's immune cells?
Segment 2: 10:45 - Dr. Bob and Dr. Brockman talk about the impact of flying on gut health.
Segment 3: 20:35 - Dr. Brockman and Dr.Bob answer some of your questions.
Segment 4: 30:39 - Health Alternative of the Week - Looking for a festive mocktail? Try Natural Grocers Santagria mocktail.
Listen to the show live Sundays from 10 AM - 11 AM MST on KTAR 92.3 FM
Follow the show at https://doctorbob.com/
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Segment 1: 00:00 - What common virus could trigger lupus?
Segment 2: 11:56 - Dr. Bob and Dr. Brockman answer your questions.
Segment 3: 21:51 - Dr. Brockman and Dr.Bob continue answering calls.
Segment 4: 30:48 - Health Alternative of the Week - Looking for something to help your immunity? Try Natural Grocers local honey.
Listen to the show live Sundays from 10 AM - 11 AM MST on KTAR 92.3 FM
Follow the show at https://doctorbob.com/
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Segment 1: 00:00 - Dr. Brockman talks about navigating supplements.
Segment 2: 12:29 - Dr. Brockman is joined by Michael Costello, CEO of GNC, and Rachel Jones, branding operator, to talk about supplement personalization.
Segment 3: 21:21 - Dr. Brockman continues his conversation with Costello and Jones.
Segment 4: 30:07 - Health Alternative of the Week -Looking for healthier cooking options? Try Natural Grocers oils.
Listen to the show live Sundays from 10 AM - 11 AM MST on KTAR 92.3 FM
Follow the show at https://doctorbob.com/
X: @drbobmartin
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Segment 1: 00:00 - Dr. Bob and Dr. Brockman answer your questions.
Segment 2: 11:45 - Dr. Bob and Dr. Brockman discuss Diet Coke and how it impacts blood sugar.
Segment 3: 21:52 - Dr. Bob and Dr. Brockman talk about different sodas can affect your teeth.
Segment 4: 30:09 - Dr. Brockman answers more questions.
Listen to the show live Sundays from 10 AM - 11 AM MST on KTAR 92.3 FM
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Segment 1: 00:00 - Dr. Brockman talks about food labeled as healthy might spike your blood sugar.
Segment 2: 10:27 - Dr. Brockman is joined by Jim LaValle, health expert, to talk about a new study.
Segment 3: 20:07 - Dr. Brockman continues his conversation with LaValle.
Segment 4: 29:10 - Health Alternative of the Week -Looking for ways to support your heart? Try Natural Grocers Allibiotic Garlic Extract.
Listen to the show live Sundays from 10 AM - 11 AM MST on KTAR 92.3 FM
Follow the show at https://doctorbob.com/
X: @drbobmartin
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Segment 1: 00:00 - Dr. Brockman dicusses gut microbiome health.
Segment 2: 11:18 - Dr. Brockman talks about how gut health impacts the personwith Dr. Ross.
Segment 3: 20:42 - Dr. Brockman continues his conversation with Dr. Ross about gut health.
Segment 4: 31:14 - Health Alternative of the Week -Looking for more skin and gut health? Try Dr. Oheras Probiotics.
Listen to the show live Sundays from 10 AM - 11 AM MST on KTAR 92.3 FM
Follow the show at https://doctorbob.com/
X: @drbobmartin
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Segment 1: 00:00 - Dr. Brockman talks about Tiger Woods seventh back surgery.
Segment 2: 11:18 - Dr. Brockman discusses less invasive long term solutions to back issues.
Segment 3: 21:34 - Dr. Brockman talks about flu season.
Segment 4: 31:55 - Health Alternative of the Week -Looking for a healthier immune support drink? Try Natural Grocers Brand Herbal Tea.
Listen to the show live Sundays from 10 AM - 11 AM MST on KTAR 92.3 FM
Follow the show at https://doctorbob.com/
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Segment 1: 00:00 - Dr. Bob and Dr. Brockman talk about over the counter pain killers.
Segment 2: 11:18 - Dr. Bob and Dr. Brockman discuss a new Tylenol study.
Segment 3: 21:41 - Dr. Bob and Dr. Brockman explain the downside of pain killers .
Segment 4: 31:58 - Health Alternative of the Week -Looking for a healthier alternative to Tylenol? Try Natural Grocers Brand White Willow Bark.
Listen to the show live Sundays from 10 AM - 11 AM MST on KTAR 92.3 FM
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Segment 1: 00:00 - Dr. Bob and Dr. Brockman answer your questions.
Segment 2: 11:21 - Dr. Bob and Dr. Brockman discuss how the pharmaceutical climate is changing with the help of the current adminstration.
Segment 3: 21:44 - Dr. Bob and Dr. Brockman discuss the initiatives created by RFK Jr. to question modern medicine.
Segment 4: 32:07 - Health Alternative of the Week -Looking for a healthier alternative to pasta? Try Natural Grocers Brand Ancient Grain Pasta.
Listen to the show live Sundays from 10 AM - 11 AM MST on KTAR 92.3 FM
Follow the show at https://doctorbob.com/
X: @drbobmartin
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Segment 1: 00:00 - Dr. Bob discusses the effects of acetaminophen.
Segment 2: 11:21 - Dr. Brockman joins the show.
Segment 3: 21:44 - Dr. Bob and Dr. Brockman discuss a gene that impacts the way your body processes Vitamin B Complex.
Flash Flood Warning Interruption
Segment 4: 32:07 - Health Alternative of the Week - Looking for a natural supplement that benefits mood and is easier for your body to process? Try Methylfolate found at Natural Grocers.
Listen to the show live Sundays from 10 AM - 11 AM MST on KTAR 92.3 FM
Follow the show at https://doctorbob.com/
X: @drbobmartin
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Segment 1: 00:00 - Dr. Bob an Dr. Brockman discuss vaccines.
Segment 2: 11:21 - Dr. Brockman and Dr. Bob discuss how RFK Jr. has given a substantial voice to the vaccine controversy.
Segment 3: 21:44 - Health Alternative of the Week - Looking for a natural supplement that rivals Ozempic? Try Dihydroberberine found at Natural Grocers.
Segment 4: 32:07 - Dr. Brockman and Dr. Bob discuss the link between autism and vaccines.
Listen to the show live Sundays from 10 AM - 11 AM MST on KTAR 92.3 FM
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X: @drbobmartin
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Segment 1: 00:00 - Dr. Brockman speaks about Florida's newest ruling on mandated vaccinations.
Segment 2: 11:21 - Dr. Brockman answers some of your questions.
Segment 3: 21:44 - Health Alternative of the Week - Tired of cold and flu medications with complicated ingredient lists? Try Elderberry Syrup found at Natural Grocers.
Segment 4: 32:07 - Dr. Brockman discusses the political aspect of vaccinations.
Listen to the show live Sundays from 10 AM - 11 AM MST on KTAR 92.3 FM
Follow the show at https://doctorbob.com/
X: @drbobmartin
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