Unlocking Vitality: Ron Beckenfield on Supplements and a Healthy Lifestyle

In this episode of the Label Free Podcast, host Deanna Radulescu welcomes back Ron Beckenfield, the founder and president of Superior Source Supplements, as their resident wellness vitality expert. The conversation kicks off with Ron sharing his inspiring journey from selling vitamins out of the trunk of his car to establishing a successful supplement company. He emphasizes the importance of maintaining a healthy lifestyle, including regular exercise and a balanced diet, while also discussing the significance of discipline in achieving personal health goals.

Ron highlights the benefits of his Creatine HMB supplement, which is designed to help prevent muscle loss and support overall vitality. He shares his personal regimen, including his daily workouts and dietary choices, and stresses that supplements should complement a clean diet rather than replace it. The episode also touches on common misconceptions about weight training and the importance of resistance training for maintaining muscle mass as we age.

Listeners are encouraged to reach out with questions about lifestyle changes or supplements, as Ron is eager to help others on their health journeys. The episode concludes with a reminder that anyone can improve their health and well-being, regardless of age or genetics, by taking proactive steps towards a healthier lifestyle. Tune in for valuable insights and practical advice on living a label-free life!

Want to be a guest on Label Free: "To live your best life, live label free."? Send Deanna Kuempel a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/labelfreepodcast

Welcome to the Label Free Podcast, hosted by Deanna Marie Radulescu. Here at Label Free, we're on a mission to ignite inspiration, elevate spirits, and foster courage in our listeners. In this engaging podcast, we explore the power of breaking free from the societal labels that often define us, both in our personal and professional lives.

Join me as we embark on candid conversations with a diverse range of individuals, including entrepreneurs, artists, health and wellness experts, executives, humanitarians, and more. Together, we delve into their unique personal and professional journeys, uncovering the invaluable wisdom they've gained along the way.

Behind the scenes, our dedicated team, Multi-Media Manager Warren Brewer, working tirelessly to bring you these insightful and transformative conversations. Tune in and let's embark on a journey of self-discovery, empowerment, and breaking free from the labels that no longer serve us.