#057 - Complaining Rewires Your Brain for Negativity (And How to Stop)

Something new - and, we trust, "Practical." The "word of the week." A simple way to kick off each show with a word of mindfulness, meditation, or awareness to get the show started. This week, the word is "presence." 

For the larger disucssion topic of the week, how compliaining really does re-wire your brain and thought process for negativity. Yet again, there's real science to back this up. Importantly, there's plenty you can do about it, to get back into a higher vibrational level, and spread some good energy to the world around you. 

The topic comes to us from a blog post by author Annie Wood. Here's the link if you'd like to read the entire post: https://tinybuddha.com/blog/complaining-rewires-brain-negativity-how-to-stop/

Thanks again for joining us! As always, feel free to share your thoughts, suggestions and comments on our Facebook page. Just do a search for "The Practical Path Podcast," and you'll find out page. 

With appreciation;
Bill Sklodowski
Vicki Wagoner 

PS#1 - Interested in a personal session with Vicki? She connects with clients everywhere through Zoom and phone call. Get in touch with her via email: VickiWagoner53@gmail.com, phone at 239-248-0586, or visit her Facebook page at: https://www.facebook.com/vickiwagonerrhepracticalintuitive 

PS#2- Bill is a computer and technology geek...it's something he's passionate about. You can see his iPhone, iPad and computer training videos on YouTube. Here's his channel: Bills iPhone Tips - YouTube

Fun, interesting, and yes, practical ways to look at life… to live with more happiness, more connection, and more insight. To better learn and benefit from life’s lessons, no matter where you are in life right now.