Gut Punched: Alzheimer’s & Caregivers

Gut Punched: Alzheimer’s & Caregivers

Navigating the insidious illness of Alzheimer’s is something nobody asks for. The disease sneaks up on you and your loved one, and it feels like you’ve been sucker-punched in the gut when you get the diagnosis from a doctor. So many things race through your mind: why us? What do we do? We worked so hard to get to this point in life. We just moved here after we both worked for 30 years, sold our house up North, and retired to Florida to enjoy our “golden years”. It’s not fair! Who’s going to take care of her/him? I don’t know a thing about this illness. She’s always done the cooking; I don’t even know how to boil water. He's always taken care of me and everything else like Finances. I don’t even drive! And it goes on and on. Facing this disease will bring you to your knees. Once you get over the initial shock (GUT PUNCHED), the questions and fears take hold. Where do we turn for help? Who do I call? What do I do? How do you take care of someone with Alzheimer's? Are there support groups? And questions like these just keep coming. I am a caregiver. I wasn’t before. Well, not this kind of caregiver. My wife was officially diagnosed in January of 2018. I had a sneaking suspicion that she might have something like this about 2 years earlier. So, when I brought it to my Neurologist, he sent us to a very nice Psychologist who specializes in testing patients to determine more accurately what is going on. It was a question-and-answer session, followed by a very detailed testing procedure that usually takes 3 or more hours. The patient has to complete the test comprising of questions, simple actions, and memory tests, then give them a couple of numbers or words then move on, going back to the numbers or words a short time later. 

So moving forward, I asked all the same questions as mentioned earlier. What are my options? So I “sucked it up”-Manned up so to speak. It's part of the deal for better or worse, right? So began my quest for information on support groups, doctors, anything I could get my hands on. It's been 6 years, and I am still looking for everything and anything that will help me crawl through this unchartered path to enlightenment. I was very fortunate to live in a city that has numerous resources to tap into. Most importantly, it's a place named after someone who suffered from Alzheimer’s. His wife provided the money to start the Alvin Dubin Center: The Dubin Center for short. Their mission is to achieve caregiver health, strength, and resilience by providing education, information, hope, and compassion. And boy do they. I leaned on them for everything I could find. Took all kinds of classes to learn what I needed to do to be the caregiver I have to be. Their caregiver class took about 6 weeks. The material we learned from, and the instructors, were top-notch. I still go back to the notes I took, and the books we used: both as refreshers and inspiration. Hopefully, no matter where you are listening to this, there will be a place like the Dubin Center. If not, don’t despair. The info is out there. That’s what this podcast is about. We’d like to share our resources, our experiences, our heartbreak, and our little victories. From time to time, we’d like to bring in Physicians, Nurses, Experts, and people like you and me, who are going through this disease with our loved ones who are willing to share their journey. The first thing that really stuck with me, and hopefully it will be with you. If you are a caregiver, you must first take care of yourself. Because this is not a sprint, but a marathon. And if you are run down, get sick, or worse.... Who’s going to take care of your spouse, mother, father, or child? Think about that for a few seconds. It’s you, the Caregiver. It’s me the Caregiver. That’s why we’re here. Gut Punched: Alzheimer’s & Caregivers! Thanks for joining us...now let's get going.

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Most Recent Episode

 Gut Punched: Alzheimer’s & Caregivers
Gut Punched: EP 53 Sleepy,??,  New Blood Test & 4 Suggestions for Caregivers

In Gutpunched: Alzheimer's and Caregivers, host Jeff Edwards dives deep into the world of caregiving, offering practical advice, emotional support, and a candid look at the challenges faced by those caring for loved ones with Alzheimer's. In this episode, Jeff revisits crucial caregiving principles and shares insights that can make a difference in navigating the tough journey of dementia care.

He starts by revisiting some of the fundamental rules caregivers need to follow:

  1. Prioritize your own well-being — if you don't take care of yourself, who will take care of your loved one?

  2. Recognize that you can't do it alone; support is essential. Connect with caregiving groups or your network of friends and family.

  3. Create a practical list of people who’ve offered help and list tasks you can’t manage yourself due to the overwhelming nature of caregiving. Then, use that list to get things done efficiently, tackling the top priorities first.

  4. A special tip: Create a "Help Signal" to ease your loved one’s anxiety when outside help comes in. It could be a specific phrase or cue that your loved one can recognize, helping them feel more comfortable even if the helper is unfamiliar.

The episode also touches on three key topics:

  • How increasing daytime sleepiness may be an early sign of dementia.

  • A new blood test that can diagnose and track Alzheimer’s disease.

  • Four valuable suggestions for caregivers at any stage of the journey.

With humor, heart, and a dose of reality, Jeff Edwards offers caregivers practical tools and emotional validation while helping them maintain their own mental and physical health. Whether you're in the early stages of caregiving or in the thick of it, this episode is full of helpful tips and reassuring advice for anyone supporting a loved one through Alzheimer’s.

00:16:03
Apr 28, 2025 9:0 AM
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More Episodes

 Gut Punched: Alzheimer’s & Caregivers
Gut Punched: EP 52 The Story of My Two Elaines

In this moving and deeply personal episode of GutPunched, host Jeff Edwards brings us into the heart of caregiving with former Wisconsin Governor Martin J. Schreiber, who lovingly cared for his wife Elaine for nearly two decades following her Alzheimer’s diagnosis. Their story, captured in his powerful memoir My Two Elaines: Learning, Coping, and Surviving as an Alzheimer’s Caregiver, is part love story, part survival guide — and wholly unforgettable.

Jeff opens the episode with warmth and honesty, offering listeners timely reflections and new caregiver "rules" — practical, compassionate tools for navigating the emotional and logistical weight of caring for a loved one with Alzheimer’s. Rule #4 is especially poignant: Create a Help Signal, a gentle yet empowering strategy to give those with memory loss a sense of safety and choice when receiving care.

Then, Marty shares the raw, often painful journey of loving both versions of his wife — the woman he married, and the woman Alzheimer’s slowly reshaped. With grace, humor, and remarkable humility, he reflects on the heartbreak of being forgotten and the quiet joys that still managed to bloom through the fog of the disease. At 85, Marty doesn’t just talk about caregiving — he lived it, and he shares hard-won wisdom that challenges, heals, and uplifts.

Jeff doesn't hold back when he says this conversation touched him in ways few others have. It’s more than a podcast episode — it’s a reminder that even amid loss, there can be meaning, connection, and yes… even joy.

Visit MyTwoElaines.com to learn more about Marty’s book, and keep an eye out for it on GUTPUNCHED.COM soon.

This one’s for the caregivers — past, present, and future. You are not alone.

Available on GUTPUNCHED.COM, The Podcast Playground, and all major platforms including Spotify, Pandora, Google, iHeart, Apple, and more. Don't forget to like and subscribe!

#GUTPUNCHED #ALZHEIMERS #DEMENTIA #CAREGIVERS

 

00:30:35
Apr 21, 2025 11:0 AM
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 Gut Punched: Alzheimer’s & Caregivers
Gut Punched: EP 51 Stem Cells and Lots of Caregiving Information

Welcome back to GutPunched: Alzheimer’s and Caregivers, where we don’t sugarcoat the challenges of caregiving—but we do walk through them together.

In this episode, host Jeff Edwards starts with a check-in: Are you remembering the caregiver rules? Are you making those lists, seeking support, and taking care of you? Because, as always, Rule #1 stands strong—you can’t care for someone else if you’re not caring for yourself first.

Whether you’ve been listening from the beginning or just joining in, Jeff revisits the three simple but vital guidelines that keep caregivers grounded, connected, and sane:

  1. Take care of yourself—because your well-being is essential to your loved one’s.

  2. Don’t go it alone—support groups, friends, and family are your lifeline.

  3. Make a list—and use it. You’ll be surprised what happens when you ask for help.

Then we move into something hopeful: an exploration of how stem cell treatment may offer new promise in improving Alzheimer’s symptoms. It’s a developing field—but one that’s worth paying attention to.

We also hear from Morgan Van Dyke of Assisting Hands, who shares a wealth of practical caregiving insights—especially helpful for those navigating the early stages of Alzheimer’s. From small adjustments to bigger-picture planning, Morgan’s advice is something every caregiver will want to jot down.

So take a breath. Grab something to write with. And let’s dive in—because information is power, and you don’t have to face this journey alone.

Available on GUTPUNCHED.COM, The Podcast Playground, and all major platforms, including Spotify, Pandora, Google, iHeart, Apple, and more. Don't forget to like and subscribe!

#GUTPUNCHED #ALZHEIMERS #DEMENTIA #CAREGIVERS

Gut Punched: Alzheimers and Caregivers

 

 

00:27:11
Apr 14, 2025 10:0 AM
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 Gut Punched: Alzheimer’s & Caregivers
Gut Punched: EP 50 SHINGLES, DEMENTIA, PRGRESSION AND CHANGE. 

In this milestone 50th episode of GutPunched: Alzheimer's and Caregivers, host Jeff Edwards dives into two important topics that have a significant impact on those caring for loved ones with Alzheimer's and dementia. 

The episode starts with a discussion on shingles- not the kind that affects your roof, but the viral infection that can be much more dangerous than most people realize. Jeff explains how shingles can increase the risk of dementia, making the shingles vaccine an important tool for reducing that risk. It's an eye-opening segment for caregivers and anyone concerned about their health. 

The second half of the episode focuses on the emotional and psychological toll that the progression of Alzheimer's can have on caregivers. Jeff discusses how each stage of Alzheimer's brings new challenges, both for the person with the disease and for the caregiver. As the disease progresses, it can trigger different emotions, forcing caregivers to adapt constantly and plan for the changes ahead. This segment provides practical advice for those navigating this difficult journey. 

Jeff also takes a moment to remind caregivers of the fundamental rules they should follow: 

1. Take care of yourself so that you can continue to care for others. 

2. Seek help from caregiver groups, family, and friends. 

3. Make a list of people who have offered help and create a list of tasks you 

can delegate to ease the overwhelming burden of caregiving. 

This episode provides valuable insights for anyone in the caregiving community, offering both practical tips and emotional support as caregivers face the ever-evolving challenges of Alzheimer's disease. 

Available on GUTPUNCHED.COM, The Podcast Playground, and all major platforms, including Spotify, Pandora, Google, iHeart, Apple, and more. Don't forget to like and subscribe!

 

00:29:32
Apr 7, 2025 5:49 PM
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 Gut Punched: Alzheimer’s & Caregivers
Gut Punched: EP 49 Some Whacky Things About Alzheimer’s

In this light-hearted yet informative episode of GutPnched: Alzheimer’s and Caregivers, host Jeff Edwards takes a look at some surprising, sometimes quirky studies about Alzheimer’s, all while reminding caregivers to prioritize their own well-being.

Jeff kicks things off with a playful nod to the approaching April Fools' Day and dives into some offbeat Alzheimer ’s-related research: Did you know that chewing on wood could improve your memory? Sounds like an April Fools’ prank, but according to a new study, it might be true. The episode also explores brain-boosting foods, highlighting the best nuts and seeds to support cognitive health. Plus, Jeff discusses a promising finding that just 35 minutes of weekly exercise can reduce the risk of dementia.

But beyond the fun facts, Jeff offers some crucial advice to caregivers:

  1. Take care of yourself

  2. Ask for help – You can’t do it alone.

  3. Make a list of what needs to be done and stick to it.

As the episode unfolds, Jeff also raises an important point about the flood of sometimes dubious information circulating on social media about Alzheimer’s and caregiving. He emphasizes the importance of checking sources and exercising caution when encountering advice that sounds too good to be true (like some magic cure involving belly rubs and one-legged standing).

So, whether you’re here for some laughs or looking for real, practical tips, Episode 49 of GutPunched delivers both, with a dose of humor and a reminder to keep your critical thinking sharp.

Available on GUTPUNCHED.COM, The Podcast Playground, and all major platforms, including Spotify, Pandora, Google, iHeart, Apple, and more. Don't forget to like and subscribe!

#GUTPUNCHED #ALZHEIMERS #DEMENTIA #CAREGIVERS

 

00:16:34
Mar 31, 2025 10:0 AM
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 Gut Punched: Alzheimer’s & Caregivers
Gut Punched: Alzheimer’s and Caregivers EP 48 One Year In

In this milestone episode, GutPunched: Alzheimer’s & Caregivers celebrates its first year of navigating the often difficult, sometimes isolating, but always necessary conversations around Alzheimer’s and caregiving. Host Jeff Edwards reflects on the journey that began in March 2024 with a mix of excitement, uncertainty, and a steep learning curve. What started with a bit of trial and error has blossomed into a platform that’s growing steadily, reaching more listeners each week and touching more lives across the country.

But as Jeff so humbly points out, none of this would have been possible without the incredible support from a network of kind-hearted individuals, organizations, and guests. From the Alzheimer’s Association to The Dubin Center, and of course, the caregivers themselves, each has played a crucial role in making the podcast a beacon of hope and resource for those living with Alzheimer’s and caring for loved ones.

Throughout this episode, Jeff takes a moment to thank those who’ve contributed to the growth of GutPunched—from the behind-the-scenes support to the guests who graciously shared their stories and expertise. The podcast has never been about “mass appeal” or trendy topics—it’s about something deeper, a cause that affects millions. It's about reaching those who are often invisible, providing them with the tools, support, and knowledge they so desperately need.

The episode also reflects on the themes covered in past episodes, all centered around the central mission: to ease the caregiver's journey. Whether discussing practical resources, emotional support, or the raw realities of caregiving, GutPunched has been a trusted companion for many. Jeff also revisits a fan-favorite from earlier episodes—a poignant and powerful poem about Alzheimer's, offering a moment of reflection as the podcast continues its mission to not only inform but also to connect.

As the podcast reaches this significant one-year mark, Jeff’s gratitude is clear. It's a year of growth, learning, and most importantly, giving back. The heartfelt message of this episode is one of appreciation—for listeners, for supporters, and for the caregivers who carry the heaviest burden. The journey continues, but as always, it’s a collective effort, and Jeff is honored to be a part of it.

Available on GUTPUNCHED.COM, The Podcast Playground, and all major platforms including Spotify, Pandora, Google, iHeart, Apple, and more. Don't forget to like and subscribe!

#GUTPUNCHED #ALZHEIMERS #DEMENTIA #CAREGIVERS

Gut Punched: Alzheimer’s and Caregivers

00:21:13
Mar 24, 2025 10:0 AM
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 Gut Punched: Alzheimer’s & Caregivers
Gut Punched: Alzheimer’s and Caregivers EP 47 I Love Music

In this heartfelt episode of GutPunched: Alzheimer’s and Caregivers, host Jeff Edwards reflects on the power of music and its profound impact on those living with Alzheimer's and dementia. As spring approaches and daylight savings time begins, Jeff humorously shares his personal experience of missing the time change this year, only to wake up refreshed, realizing he didn't lose that precious hour of sleep after all.

Music takes center stage in this episode, as Jeff explores an article discussing how music can soothe depression in dementia patients. He delves into the positive effects that music has on individuals with Alzheimer's disease, offering hope and healing through the power of melody and rhythm. One particularly moving story featured is that of Henry Dyers, a 90-something Alzheimer’s patient who finds joy and connection through the music of Cab Calloway. This story is showcased in the touching video Alive Inside, which Jeff encourages listeners to watch for a heartwarming experience.

In addition, the episode features a conversation with Molly Phillips, a musician, music educator, and board-certified music therapist. Molly leads The Intermezzo Choir, a group created specifically for individuals with Alzheimer’s and dementia by the Fort Myers Symphonic Masters Singers. She shares insights into the therapeutic power of music and its ability to engage and uplift patients in profound ways.

As the episode draws to a close, Jeff reflects on the first anniversary of GutPunched: Alzheimer’s and Caregivers, acknowledging the incredible journey of sharing valuable resources and information with listeners and caregivers. Tune in for this moving, music-filled episode that highlights the transformative power of music for those affected by Alzheimer's and dementia.

Available on GUTPUNCHED.COM, The Podcast Playground, and all major platforms including Spotify, Pandora, Google, iHeart, Apple, and more. Don't forget to like and subscribe!

#GUTPUNCHED  #ALZHEIMERS  #DEMENTIA #CAREGIVERS

Gut Punched: Alzheimer’s and Caregivers

 

 

00:29:27
Mar 17, 2025 10:0 AM
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 Gut Punched: Alzheimer’s & Caregivers
Gut Punched: Alzheimer’s and Caregivers EP 46

In this episode of GUTPUNCHED, host Jeff Edwards reflects on a meaningful week, having spoken at an Alzheimer’s Association dinner where he met dedicated individuals working to raise funds for crucial research and resources. He highlights the importance of these efforts in supporting those affected by the disease.

Jeff also shares a personal experience—taking a cognitive test. While initially nervous, he was pleased with his performance and uses this moment to stress the importance of early cognitive screening, particularly for those 50 and older. Establishing a baseline now, he explains, can be essential for future comparisons.

The episode then dives into two intriguing topics:

  1. Could Ozempic Lower Alzheimer’s Risk in Diabetes Patients? – A look at recent research exploring whether this popular diabetes medication might have protective cognitive benefits.

  2. Delayed Dream Sleep as an Early Alzheimer’s Indicator – Discussing findings that suggest disruptions in REM sleep could be an early warning sign of Alzheimer’s.

Finally, Jeff continues his insightful interview with the owner of Heart, Body & Mind Home Care, an award-winning home care company recognized for setting a high standard in the industry. This segment provides a deeper look into how innovative home care services are improving the lives of patients and caregivers alike.

A compelling episode filled with personal reflections, emerging research, and expert insights—one not to miss!

Available on GUTPUNCHED.COM, The Podcast Playground, and all major platforms including Spotify, Pandora, Google, iHeart, Apple, and more. Don't forget to like and subscribe!

#GUTPUNCHED    #ALZHEIMERS  #DEMENTIA #CAREGIVERS

 

00:27:40
Mar 10, 2025 10:0 AM
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 Gut Punched: Alzheimer’s & Caregivers
Gut Punched: Alzheimer’s and Caregivers EP 45

In this episode of GutPunched, hosted by Jeff Edwards, we kick off March with a healthy dose of reality. After surviving Groundhog Day (and wondering if the little guy got it right), Jeff shares highlights from an eye-opening seminar on Alzheimer's and Dementia. Not only did Jeff meet a pair of doctors who are multi book authors, but he also took away enough valuable information to start contemplating a cognitive test of his own—because, hey, when you hit 50, it’s time to start paying attention to those little memory lapses... if you can remember why.

The episode dives into a key topic: "Alzheimer’s in Mother Means Higher Inheritance Risk," examining how the disease affects families, and what that means for the future. To bring practical insight to the conversation, Jeff also sits down with the owner of Heart, Body & Mind Home Care—an award-winning, top-tier care service specializing in dementia and Parkinson's care. Their certified trainers have set the bar high for in-home care, and you won’t want to miss their tips on navigating the challenging terrain of caregiving.

Jeff shares some essential GutPunched Rules for caregivers:

Take care of yourself – Because if something happens to you, who’s going to take care of your loved one?

You can’t do it alone – Find your tribe of support, whether it’s caregiver groups, friends, or family.

Make lists – When caregiving duties pile up, write down who’s offered help and what needs to get done. Prioritize, delegate, and get things done. Trust us, it works!

This episode brings a mix of wit, wisdom, and real-life advice, all wrapped up in Jeff's signature, no-nonsense style. If you’re a caregiver or know someone who is, this is a must-listen!

And as always—GutPunched keeps you thinking, laughing, and maybe even looking into a few cognitive tests for yourself.

Available on GUTPUNCHED.COM, The Podcast Playground, and all major platforms including Spotify, Pandora, Google, iHeart, Apple, and more. Don't forget to like and subscribe!

#GUTPUNCHED    #ALZHEIMERS  #DEMENTIA #CAREGIVERS

00:24:25
Mar 3, 2025 10:0 AM
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 Gut Punched: Alzheimer’s & Caregivers
Gut Punched: EP 44 A Possible Breakthrough & Rising Challenges

In this episode of GutPunched: Alzheimer’s and Caregivers, host Jeff Edwards delves into the latest news that could change the landscape of Alzheimer's research. Could scientists have pinpointed a single factor that triggers this devastating disease? Jeff explores these new findings and their potential implications for the future of treatment and prevention.

As winter storms continue to batter the Northeast and Middle America, Jeff reminisces about the snowy days of his childhood and shares a relatable story of weathering challenges—one that serves as a metaphor for the unpredictable journey of caregiving.

This episode also provides an in-depth discussion on a crucial stage of dementia: the Early Middle Stage (Allen Levels 4.5-4.0). As the symptoms of Alzheimer's progress, caregivers face increasing problems and impairments. Jeff offers valuable insights into navigating this difficult phase with practical advice and emotional support.

Of course, the GutPunched Alzheimer’s & Caregivers Rules are a key part of the conversation. Jeff emphasizes the importance of self-care, seeking support, and using a structured approach to tackle overwhelming caregiving tasks. He offers actionable tips on how to make the most of your support network and the lists that can help you stay organized and focused in the midst of caregiving chaos.

Tune in for a thought-provoking and compassionate episode that speaks to both the science behind Alzheimer’s and the real-life experience of caregivers.

Available on GUTPUNCHED.COM, The Podcast Playground, and all major platforms including Spotify, Pandora, Google, iHeart, Apple, and more. Don't forget to like and subscribe!

#GUTPUNCHED    #ALZHEIMERS  #DEMENTIA #CAREGIVERS

 

00:21:29
Feb 24, 2025 4:0 PM
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 Gut Punched: Alzheimer’s & Caregivers
Gut Punched: EP 43 BACON, NOT YOU TOO!

In this episode, host Jeff Edwards explores the concerning connection between diabetes diagnosis before age 50 and an increased risk of dementia. The discussion also delves into surprising findings, including how bacon can raise dementia risk by 13%. Jeff clarifies the difference between Alzheimer’s and Dementia, with expert insights from the Alzheimer’s Association. Plus, he shares a few simple tips to help listeners maintain brain health. Tune in for valuable information and practical advice on managing both diabetes and dementia risks.

And Hold The Bacon!

Available on GUTPUNCHED.COM, The Podcast Playground, and all major platforms including Spotify, Pandora, Google, iHeart, Apple, and more. Don't forget to like and subscribe!

#GUTPUNCHED    #ALZHEIMERS  #DEMENTIA #CAREGIVERS

00:16:14
Feb 17, 2025 10:0 AM
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 Gut Punched: Alzheimer’s & Caregivers
Gut Punched: Alzheimer’s and Caregivers EP 42

In this week's Gut Punched: Alzheimer's and Caregivers, Host Jeff Edwards takes us through a “lost week” – you know, the kind where you blink and suddenly you're wondering if you're 40 or 104. He's been down with a nasty bug, catching up on sleep like it's a new hobby. But fear not, the podcast presses on!

Jeff's diving into some science-backed strategies to boost your memory (because let’s face it, we could all use a little help there), and a mineral that'll improve your sleep (thankfully, it’s not “sleeping through your alarm every day”).

 Plus, he's tackling early-stage dementia signs—because spotting the signs early means better planning for the future.

And of course, don’t forget the rules – the guiding principles that will help you survive the rollercoaster of caregiving with your sanity (mostly) intact. Tune in for a solid blend of practical advice and Jeff’s signature mix of wit, wisdom, and mild panic over getting older.

Available on GUTPUNCHED.COM, The Podcast Playground, and all major platforms including Spotify, Pandora, Google, iHeart, Apple, and more. Don't forget to like and subscribe!

#GUTPUNCHED    #ALZHEIMERS  #DEMENTIA #CAREGIVERS



00:21:11
Feb 10, 2025 10:0 AM
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 Gut Punched: Alzheimer’s & Caregivers
Gut Punched: EP 41 What to Look for in a Memory Care Facility for Your Loved One

In this episode of GutPunched: Alzheimer’s and Caregivers, host Jeff Edwards is diving into the tough, but crucial, subject of finding the right Memory Care facility for your loved one. It's no easy task, but Jeff’s got you covered with practical tips and expert advice.

We'll kick things off with some exciting news about the FDA’s approval of a monthly maintenance dose for Leqembi—could this be a game-changer for Alzheimer’s treatment? Jeff is also taking notes on the fascinating article, “How to Nap to Boost Cognition,” because who doesn’t love a good nap, especially when it helps your brain?

Then, we’re bringing in a dedicated caregiver who’s been there, done that, and is ready to share what to look for when searching for a Memory Care facility. Trust us, it’s more than just pretty pictures and a brochure.

And as always, Jeff’s “GutPunched Alzheimer’s and Caregivers Rules” are here to guide you through the chaos:

  1. Take care of yourself—if you go down, who’s left to help?

  2. You can’t do it alone. Build your network of support—friends, family, caregivers.

  3. Create and USE your list of people who’ve offered help and tasks you can’t do yourself. Trust us, you’ll be amazed at how much easier things can get.

So grab a cup of coffee (or a nap), and let’s dive in.

Available on GUTPUNCHED.COM, The Podcast Playground, and all major platforms including Spotify, Pandora, Google, iHeart, Apple, and more. Don't forget to like and subscribe!

 

00:22:46
Feb 3, 2025 10:0 AM
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 Gut Punched: Alzheimer’s & Caregivers
Gut Punched: EP 40 Some Things You Should Know About Alzheimer’s

Ever wondered what it feels like to get gut-punched by life’s hardest news? Jeff Edwards and his team are here to explain it. In today’s episode, we’re talking about a breakthrough in Alzheimer’s care involving the amazing (and mind-blowing) Xenon gas, which might just be the breath of fresh air we need. Plus, we’re diving into the tough stuff—who's at risk for developing dementia after 55 and the reality of life expectancy following a dementia diagnosis.

Through all the research, tough truths, and real-life stories, Jeff keeps things hopeful. After all, it's not just about what happens when you're knocked down by a diagnosis—it’s about what you do next. So, whether you’re a caregiver or someone navigating the Alzheimer’s journey, GutPunched is here to offer support, information, and a healthy dose of optimism.

Why “GutPunched”? Because when you first hear those words—“Your loved one has Alzheimer’s”—it’s like a punch to the stomach. But we promise, you’re not in this alone. We’ll help you catch your breath, gather the info, and keep moving forward. Tune in, share the knowledge, and let’s keep the hope alive.

Tune in to GUTPUNCHED: Alzheimer's & Caregivers for practical advice, heartfelt stories, and hope for those navigating the difficult road of Alzheimer's caregiving.

GutPunched: Alzheimer’s & Caregivers is available on The Podcast Playground, and all the major platforms like Spotify, Pandora, Google, I-Heart, Apple and more. Please hit like and subscribe. Visit GUTPUNCHED.COM for more information and resources.

00:19:06
Jan 27, 2025 12:0 PM
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 Gut Punched: Alzheimer’s & Caregivers
Gut Punched: Alzheimer’s and Caregivers EP 39 The New Beginning Part 2

In Episode 39 of GUTPUNCHED: Alzheimer's & Caregivers, "The New Beginning Part 2," host Jeff Edwards shares his deeply personal journey as a caregiver, reflecting on the insights and resources he has gained over the past six years. Drawing from the knowledge and advice provided by the Alzheimer’s Association, The Dubin Center, doctors, and fellow caregivers, Jeff highlights the importance of Rule #2: You can't do it alone. Through this episode, he emphasizes the transformative power of utilizing caregiver networks, attending support meetings, and connecting with healthcare professionals to develop an action plan that lightens the caregiving burden.

Jeff discusses how these resources have not only made caregiving more manageable but have also instilled hope and a sense of community, showing that no one has to face the challenges of Alzheimer’s caregiving in isolation. He encourages listeners to actively seek help, share experiences, and tap into the wealth of available support. The episode ends with a compelling call to action, asking caregivers to reflect on their willingness to leverage these resources to improve the care of their loved ones.

Tune in to GUTPUNCHED: Alzheimer's & Caregivers for practical advice, heartfelt stories, and hope for those navigating the difficult road of Alzheimer's caregiving.

 Available on GUTPUNCHED.COM, The Podcast Playground, and all major platforms including Spotify, Pandora, Google, iHeart, Apple, and more. Don't forget to like and subscribe!

00:14:24
Jan 20, 2025 10:0 AM
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 Gut Punched: Alzheimer’s & Caregivers
Gut Punched: Alzheimer’s and Caregivers EP 38 The New Beginning Part 1

In Episode 38 of GutPunched Alzheimer’s & Caregivers, host Jeff Edwards opens the year with a deep and reflective conversation on "A New Beginning." As the show progresses, Jeff demonstrates a rare moment of vulnerability and transparency by changing the direction of the episode midway. Initially, the episode aimed to dive straight into fresh insights, but Jeff realizes the need for a foundational approach before exploring the new. He shares with the audience that revisiting the basics of Alzheimer’s and caregiving is crucial before forging ahead, as it will help reinforce essential knowledge for both new and seasoned caregivers.

Jeff explains that revisiting the facts about Alzheimer’s, re-learning caregiving traits, and reflecting on the shared experiences of others can provide valuable guidance in a caregiver's journey. He reminds listeners of the importance of staying positive as they move into the new year, emphasizing that both research and treatment advancements are offering hope. The episode takes an encouraging turn, focusing on how caregivers can find meaning and positivity amidst the challenges of dealing with Alzheimer’s and dementia.

Despite the shift in focus, Jeff assures his audience that this change of direction was necessary for providing the depth of understanding needed for the journey ahead. He promises that Episode 39 will bring "The New Beginning, Part 2," where he will share what he has learned, including how caregivers can better navigate the complexities of this disease with renewed hope and how it affects the direction of care for his wife. . Jeff leaves listeners with a note of optimism, urging them to look forward to the positive changes the new year can bring. With upcoming episodes centered around both scientific advancements and caregiving support, GutPunched Alzheimer’s & Caregivers continues to be a beacon of guidance and strength in the face of Alzheimer’s and dementia.

Available on GUTPUNCHED.COM and The Podcast Playground, and all the major platforms like Spotify, Pandora, Google, I-Heart, Apple and more. Please hit like and subscribe.

#caregivers #alzheimer’s #gutpunched #alzheimer’s caregiving

00:20:24
Jan 6, 2025 10:0 AM
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 Gut Punched: Alzheimer’s & Caregivers
Gut Punched: Alzheimer’s and Caregivers EP 37

In GutPunched: Alzheimer’s and Caregivers Episode 37, host Jeff Edwards takes a heartfelt moment to reflect on the approaching holidays and the countdown to a new year. With Christmas and Hanukkah both arriving on December 25th—a rare overlap this year—Jeff offers a thoughtful look at how time seems to fly as we age, and the importance of moving forward with the lessons we've learned. The episode also revisits an essential topic for caregivers: Tips for Caregivers During the Holidays. With the holiday season often bringing extra stress and challenges, Jeff provides insightful advice that caregivers can return to time and again, helping them navigate this busy, emotional time more easily and gracefully. Whether you're preparing for the holidays or reflecting on the year gone by, this episode is a compassionate reminder of the resilience and strength needed to care for those with Alzheimer’s while caring for yourself.

Available on The Podcast Playground, and all the major platforms like Spotify, Pandora, Google, I-Heart, Apple, and more. Please hit like and subscribe. 

#caregivers   #alzheimer’s   #gutpunched  #alzheimer’s caregiving

 

00:10:44
Dec 23, 2024 4:0 PM
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 Gut Punched: Alzheimer’s & Caregivers
Gut Punched: EP 36 Holiday Stress & Dementia Mysteries

In this episode of GutPunched Alzheimer's & Caregivers, host Jeff Edwards is back with some timely tidbits and tips you won’t want to miss. First, we’re revisiting the Wendy Williams saga – we’re calling it an update, but is it more of a cliffhanger? Tune in to find out!

Next up, Jeff dives into something that’s, well… a little unsettling. A sleep problem that could signal dementia – creepy or just science? Either way, it’s worth knowing about.

And because ‘tis the season to be stressed, Jeff’s got your back with practical advice on How to Handle Holiday Stress. Spoiler: You’re going to need energy, so take notes and pace yourself for the week ahead.

Of course, no episode would be complete without revisiting the 3 essential rules we follow at GutPunched Alzheimer’s & Caregivers:

  1. Take care of yourself. Who else is going to care for your loved one if you burn out?

  2. You can’t do it alone. Find your support squad—caregiver groups, friends, family...

  3. Make lists. And we mean it. Write down who’s offered to help, then tackle your overwhelming to-dos one by one.

So, grab your cup of coffee (or something stronger) and join Jeff for a gut-punch of knowledge, humor, and the support you need to tackle the holiday season!

Available on The Podcast Playground, and all the major platforms like Spotify, Pandora, Google, I-Heart, Apple and more. Please hit like and subscribe. 

#caregivers   #alzheimer’s   #gutpunched  #alzheimer’s caregiving

 

00:15:44
Dec 16, 2024 4:0 PM
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 Gut Punched: Alzheimer’s & Caregivers
Gut Punched: Alzheimer’s and Caregivers EP 35

In Episode 35 of GutPunched: Alzheimer’s and Caregivers, host Jeff Edwards kicks off December with a timely and insightful conversation. After taking a break for the Thanksgiving holiday, the show dives into the issue of medication management with the segment Too Many Meds Can Harm Alzheimer’s Patients. Following this, Jeff sits down with an inspiring 83-year-old woman who is not only battling Alzheimer’s with vigor but is also passionately advocating for Alzheimer’s research. Her energy and dedication to raising awareness about the disease make for a powerful and motivating conversation. Tune in for a blend of practical advice and heartfelt storytelling in this episode.

Available on The Podcast Playground, and all the major platforms like Spotify, Pandora, Google, I-Heart, Apple and more. Please hit like and subscribe. 

#caregivers   #alzheimer’s   #gutpunched  #alzheimer’s caregiving

 

00:32:22
Dec 9, 2024 4:0 PM
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 Gut Punched: Alzheimer’s & Caregivers
Gut Punched: Alzheimer’s and Caregivers EP 34

In this episode, host Jeff Edwards reflects on the changing weather in Florida, with a welcome break from the usual tropical heat and a rare stretch of cooler temperatures. As Thanksgiving approaches, the host is shares Tips For Caregivers during the Holiday Season: What and What Not to do.

He is reminded of the importance of gratitude, even in the face of life's challenges. Jeff shares personal thoughts on the significance of giving thanks, whether celebrating with family, friends, or alone. He emphasizes that there is always something to be thankful for, from small moments like a smile from a stranger to the presence of loved ones. The host expresses his gratitude for his supportive family, including his four siblings, his daughter, and his wife, who is living with Alzheimer's. The episode serves as a heartfelt reminder to find joy and gratitude, no matter the circumstances. Happy Thanksgiving!

Available on The Podcast Playground, and all the major platforms like Spotify, Pandora, Google, I-Heart, Apple, and more. Please hit like and subscribe. 

#caregivers   #alzheimer’s   #gutpunched  #alzheimer’s caregiving

 

00:15:19
Nov 25, 2024 4:0 PM
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 Gut Punched: Alzheimer’s & Caregivers
Gut Punched: Alzheimer’s and Caregivers EP 33

In this episode of GutPunched: Alzheimer’s and Caregivers, host Jeff Edwards takes a moment to reflect on the progress made as” the countdown continues”, bringing some lighthearted humor about the unpredictable weather before shifting gears to more important topics.

First, Jeff discusses an intriguing article titled “Nighttime Light Exposure May Raise Alzheimer’s Risk”, highlighting new research that points to how exposure to light during nighttime could potentially increase the risk of developing Alzheimer’s. It’s an eye-opening conversation about the potential impact of our daily routines on brain health.

Next, listeners are treated to Part 2 of a powerful interview with Dr. Adam Perry from HealthSpan Partners. Dr. Perry delves deeper into The GUIDE, a new government program through Medicare and Medicaid designed to provide vital support for caregivers. If you’re a caregiver looking for assistance, this episode is a must-listen for the details you need to take advantage of this valuable resource.

Finally, Jeff updates listeners on the upcoming Walk To End Alzheimer’s events, sharing his own experience from the first walk he participated in with his wife. It was a meaningful event, and they plan to make it an annual tradition. He encourages others to join in the final walks of the season and support the cause.

Tune in for an informative and positive episode packed with insights, updates, and encouragement for caregivers.

GUTPUNCHED: ALZHEIMER’S AND CAREGIVERS, with Host, Jeff Edwards.  GUTPUNCHED.COM

 

Available on The Podcast Playground, and all the major platforms like Spotify, Pandora, Google, I-Heart, Apple and more. Please hit like and subscribe. 

#caregivers   #alzheimer’s   #gutpunched  #alzheimer’s caregiving

 

00:26:45
Nov 18, 2024 4:0 PM
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 Gut Punched: Alzheimer’s & Caregivers
Gut Punched: EP 32 No Tropical Hurricanes This Week, The Countdown Continues

This week, join Host Jeff Edwards  First up, he’s tackling a hot-button issue with an eye-opening article about the dangers of “Too Many Meds for Alzheimer’s patients—turns out, less is sometimes more.

Then, we’re joined by Dr. Adam Perry from HealthSpan Partners, who’s going to clear up all the mystery around a new government program called THE GUIDE—no, it’s not your GPS for getting around dementia care (though we wish it were that simple!). This is the Guiding an Improved Dementia Experience Model—a mouthful, we know—but a crucial lifeline for caregivers and families dealing with dementia. Dr. Perry in Part 1 of the interview, will dive into how this program is improving care for people living with dementia and offering much-needed support for caregivers who often feel like they’re in this alone. Take Note: Next Week Part 2 will air. 

Plus, we’ve got updates on Walk for Alzheimer’s locations, so you can lace up your shoes and join the fight for a brighter future!

Tune in—because if you’re a caregiver, or know someone who is, this episode is your roadmap to better care and support.

GUTPUNCHED: ALZHEIMER’S AND CAREGIVERS, with Host, Jeff Edwards.  GUTPUNCHED.COM

Available on The Podcast Playground, and all the major platforms like Spotify, Pandora, Google, I-Heart, Apple, and more. Please hit like and subscribe. 

#caregivers   #alzheimer’s   #gutpunched  #alzheimer’s caregiving

We’ll cover an article about “Too Many Meds Can Harm Alzheimer’s Patients”
We have a fascinating interview with Dr Adam Perry, from HealthSpan Partners, and he’ll explain in depth, something we’ve been touching on the last couple of episodes. It’s a new Government program from Medicare & Medicare called: THE GUIDE. 

If you haven’t heard about it yet… give this a listen, especially if you are a caregiver and you need some help. This might be for you.

The Guide: Guiding an Improved Dementia Experience Model.  

This program offers enhanced services for dementia care and support for caregivers (a relative or unpaid nonrelative who helps with activities of daily living).

Improve the quality of life for people living with dementia 

Enhance support for caregivers of people living with dementia

Help people living with dementia stay in their homes and communities longer.

And we’ll update you on some of the Walk for Alzheimer's locations in the next few weeks.

GUTPUNCHED: ALZHEIMER’S AND CAREGIVERS, with Jeff Edwards.  GUTPUNCHED.COM

Available on The Podcast Playground, and all the major platforms like Spotify, Pandora, Google, I-Heart, Apple, and more. Please hit like and subscribe. 

#caregivers   #alzheimer’s   #gutpunched  #alzheimer’s caregiving

 

00:28:11
Nov 11, 2024 4:0 PM
Clean
 Gut Punched: Alzheimer’s & Caregivers
Gut Punched: Alzheimer’s and Caregivers EP 31

In this episode Of GutPunched” Alzheimer’s and Caregiver Episode 31 or “Countdown to Election Chaos”, Host Jeff Edwards, looks at the focus is on caregiver stress and burnout, providing insights into their signs, symptoms, and coping strategies. The episode also offers a preview of an upcoming interview with Dr. Adam Perry from Healthspan Partners, who will discuss a new program designed specifically for caregivers and their partners. Additionally, listeners will receive updates on the Walk for Alzheimer's events taking place in the coming weeks.

The episode emphasizes three key rules for caregivers:

  1. Prioritize self-care to ensure you're able to care for your loved one.

  2. Recognize that caregiving is not a solitary journey; seek support from caregiver groups, friends, and family.

  3. Create and utilize lists of people who can assist you and tasks that need to be accomplished to manage overwhelming responsibilities effectively.

This supportive framework aims to empower caregivers in navigating their challenging roles while promoting their well-being.

GUTPUNCHED: ALZHEIMER’S AND CAREGIVERS, with Jeff Edwards.  GUTPUNCHED.COM


Available on The Podcast Playground, and all the major platforms like Spotify, Pandora, Google, I-Heart, Apple, and more. Please hit like and subscribe.

00:18:11
Nov 4, 2024 4:0 PM
Clean
 Gut Punched: Alzheimer’s & Caregivers
Gut Punched: Alzheimer’s and Caregivers EP 30

In this episode of GutPunched: Alzheimer's & Caregivers, Episode 30 Or “Are we done with Hurricanes for this year yet?”  host Jeff Edwards explores critical insights into dementia risk and caregiving. First, he reveals three common household products that may increase the risk of developing dementia. Next, Jeff provides an overview of The Guide Program from CMS.gov, a groundbreaking initiative designed to support caregivers and their partners. He delves into the program's model and purpose, setting the stage for a deeper discussion in upcoming weeks. Listeners can look forward to an insightful interview with Dr. Adam Perry from HealthSpan Partners, making this episode a must-listen for anyone affected by Alzheimer's and caregiving challenges.  You’ll also find out where and when some of the Walk To End Alzheimer’s walks will take place.  Tune in for valuable information and practical tips: 

GUTPUNCHED: ALZHEIMER’S & CAREGIVERS, with Jeff Edwards.  GUTPUNCHED.COM

Available on The Podcast Playground, and all the major platforms like Spotify, Pandora, Google, I-Heart, Apple and more. Please hit like and subscribe.

00:20:30
Oct 28, 2024 4:0 PM
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 Gut Punched: Alzheimer’s & Caregivers
Gut Punched: EP 29 Hey Hurricane Milton: Thanks for Nothing: The Cleanup Continues!

Host Jeff Edwards, with a dash of humor and a sprinkle of resilience, reflects on the chaos brought by the storm—not just outside, but within the world of Alzheimer’s care.

Still involved in cleaning up his property from Hurricane Milton, Jeff takes a quick look, and updates The Walk to End Alzheimer’s.

Also, he provides information for two new resources: 

A Lab study at Rice University that is seeking primary caregivers to participate in a research study on emotion and coping with strategies for caregivers, and 

The GUIDE Program: A Medicare demonstration program for traditional Medicare Beneficiaries that may provide additional resources and support.

Tune in as he shares tales of cleaning up both literal debris and emotional turmoil, all while offering poignant insights and some much-needed comic relief. Spoiler alert: Mother Nature may have brought the winds, but Jeff's wit is the real force of nature here!

 

GutPunched: Alzheimer’s and Caregivers is available on The Podcast Playground, and all the major platforms like Spotify, Pandora, Google, I-Heart, Apple and more. Please hit like and subscribe. Visit GUTPUNCHED.COM for more information and resources.

 

00:07:21
Oct 21, 2024 4:0 PM
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