Gut Punched: Alzheimer’s and Caregivers EP 106 - Alzheimer's Association 2026 Report

Episode 106 of GutPunched continues the honest conversation about caregiving, brain health, and the realities families face while navigating Alzheimer’s disease and memory loss.

Host Jeff Edwards opens the show by encouraging caregivers to stay connected and involved, especially through support groups and caregiver meetings, where education, encouragement, and understanding can make a major difference.

This week’s episode covers several important topics for caregivers and families, including:

• How the BrightFocus Foundation and its partner FreeWill are helping people create or update their wills 

• New insights from the Alzheimer's Association 2026 Alzheimer’s Disease Facts and Figures Report 

• A closer look at the percentage of dementia caregivers who report chronic health conditions and the serious impact caregiving stress can have on caregiver mortality and overall health 

Listeners will also hear another edition of “What’s New with Alzheimer’s” featuring Dr. John Huffaker, along with a listener question focused on Mild Cognitive Impairment (MCI), current studies, and available medications.

As always, Jeff shares the FIVE TENETS of caregiving that continue to guide the GutPunched community:
Take care of yourself. Don’t do this alone. Use your support system. Create a help signal. And give caregiving everything you’ve got while you’re in it.

Supported by:

• Neuropsychiatric Research Center 

• Heart, Body, & Mind Home Care 

• Live Younger Today 

#Alzheimers #Caregivers #DementiaCare #BrainHealth #MCI #CaregiverStress #FamilyCaregiver #HealthyAging #MemoryCare #CaregiverSupport #EstatePlanning #AlzheimersAwareness #GutPunchedPodcast #ChronicStress #SeniorCare

Available on Podcast Playground, Apple, Spotify, Pandora, iHeart, PodBean, and GUTPUNCHED.COM.

Navigating the insidious illness of Alzheimer’s is something nobody asks for. The disease sneaks up on you and your loved one, and it feels like you’ve been sucker-punched in the gut when you get the diagnosis from a doctor. So many things race through your mind: why us? What do we do? We worked so hard to get to this point in life. We just moved here after we both worked for 30 years, sold our house up North, and retired to Florida to enjoy our “golden years”. It’s not fair! Who’s going to take care of her/him? I don’t know a thing about this illness. She’s always done the cooking; I don’t even know how to boil water. He's always taken care of me and everything else, like Finances. I don’t even drive! And it goes on and on. Facing this disease will bring you to your knees. Once you get over the initial shock (GUT PUNCHED), the questions and fears take hold. Where do we turn for help? Who do I call? What do I do? How do you take care of someone with Alzheimer's? Are there support groups? And questions like these keep coming. I am a caregiver. I wasn’t before. Well, not this kind of caregiver. My wife was officially diagnosed in January of 2018. I had a sneaking suspicion that she might have something like this about 2 years earlier. So, when I brought it to my Neurologist, he sent us to a very nice Psychologist who specializes in testing patients to determine more accurately what is going on. It was a question-and-answer session, followed by a very detailed testing procedure that usually takes three or more hours. The patient must complete the test, which comprises questions, simple actions, and memory tests.

Then give them a couple of numbers or words, and move on, returning to the numbers or words a short time later. So, moving forward, I asked the same questions mentioned earlier. What are my options? So I “sucked it up”-Manned up, so to speak. It's part of the deal for better or worse, right? So began my quest for information on support groups, doctors, and anything I could get my hands on. It's been 6 years, and I am still looking for anything that will help me crawl along this uncharted path to enlightenment. I was very fortunate to live in a city with numerous resources to draw on.

Most importantly, it's a place named after someone who suffered from Alzheimer’s. His wife provided the money to start the Alvin Dubin Center: The Dubin Center for short. Their mission is to achieve caregiver health, strength, and resilience by providing education, information, hope, and compassion. And boy do they. I leaned on them for everything I could find. Took all kinds of classes to learn what I needed to do to be the caregiver I have to be. Their caregiver class took about 6 weeks. The material we learned from and the instructors were top-notch. I still go back to the notes I took and the books we used, both as a refresher and for inspiration. Hopefully, wherever you are listening to this, there will be a place like the Dubin Center. If not, don’t despair. The info is out there. That’s what this podcast is about. We want to share our resources, our experiences, our heartbreak, and our little victories. From time to time, we’d like to bring in Physicians, Nurses, Experts, and people like you and me who are going through this disease with our loved ones, willing to share their journeys. The first thing that really stuck with me, and hopefully it will be with you. If you are a caregiver, you must first take care of yourself. Because this is not a sprint, but a marathon, and if you are run down, get sick, or worse.... Who’s going to take care of your spouse, mother, father, or child? Think about that for a few seconds. It’s you, the Caregiver. It’s me, the Caregiver. That’s why we’re here. Gut Punched: Alzheimer’s & Caregivers! Thanks for joining us...now let's get going.