Gut Punched: Alzheimer’s and Caregivers EP 99 - What works? What doesn’t?

Gut Punched: Alzheimer’s & Caregivers

Gut Punched: Alzheimer’s and Caregivers EP 99 - What works? What doesn’t?

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Published on Apr 13, 2026, 10:00:00 AM
Total time: 00:23:21

Episode Description
In Episode 99 of Gut Punched: Alzheimer’s and Caregivers, host Jeff Edwards shares a personal, relatable perspective on how people react when they hear about the podcast and why its mission matters now more than ever.  From there, the episode explores practical guidance for caregivers, focusing on how to choose meaningful activities for loved ones living with Alzheimer’s or other forms of dementia. What works? What doesn’t? And how can caregivers better adapt to changing needs?  The conversation also tackles a trending headline claiming scientists have identified a single cause of cognitive decline, breaking down what it really means and what caregivers should know. 
 
Plus, in the “What’s New With Alzheimer’s?” segment, Dr. John Huffaker answers a listener's question about lithium and its potential role in Alzheimer’s care and research.
Throughout the episode, Jeff reinforces the podcast’s core caregiving principles, the Five Tenets, including self-care, building support systems, and embracing the caregiving journey with intention and resilience.
 
Whether you’re currently a caregiver or may become one in the future, this episode offers insight, honesty, and support for navigating one of life’s most challenging roles.
 
#Hashtags: #Alzheimers #Caregiving #DementiaCare #CaregiverSupport #MemoryLoss #HealthPodcast #Aging #CaregiverLife #MentalHealth #FamilyCaregivers #AlzheimersAwareness
 
Available on The Podcast Playground: Apple, Spotify, Pandora, Pod Bean, iHeart, YouTube
More about Gut Punched: Alzheimer’s & Caregivers

Navigating the insidious illness of Alzheimer’s is something nobody asks for. The disease sneaks up on you and your loved one, and it feels like you’ve been sucker-punched in the gut when you get the diagnosis from a doctor. So many things race through your mind: why us? What do we do? We worked so hard to get to this point in life. We just moved here after we both worked for 30 years, sold our house up North, and retired to Florida to enjoy our “golden years”. It’s not fair! Who’s going to take care of her/him? I don’t know a thing about this illness. She’s always done the cooking; I don’t even know how to boil water. He's always taken care of me and everything else, like Finances. I don’t even drive! And it goes on and on. Facing this disease will bring you to your knees. Once you get over the initial shock (GUT PUNCHED), the questions and fears take hold. Where do we turn for help? Who do I call? What do I do? How do you take care of someone with Alzheimer's? Are there support groups? And questions like these keep coming. I am a caregiver. I wasn’t before. Well, not this kind of caregiver. My wife was officially diagnosed in January of 2018. I had a sneaking suspicion that she might have something like this about 2 years earlier. So, when I brought it to my Neurologist, he sent us to a very nice Psychologist who specializes in testing patients to determine more accurately what is going on. It was a question-and-answer session, followed by a very detailed testing procedure that usually takes three or more hours. The patient must complete the test, which comprises questions, simple actions, and memory tests.

Then give them a couple of numbers or words, and move on, returning to the numbers or words a short time later. So, moving forward, I asked the same questions mentioned earlier. What are my options? So I “sucked it up”-Manned up, so to speak. It's part of the deal for better or worse, right? So began my quest for information on support groups, doctors, and anything I could get my hands on. It's been 6 years, and I am still looking for anything that will help me crawl along this uncharted path to enlightenment. I was very fortunate to live in a city with numerous resources to draw on.

Most importantly, it's a place named after someone who suffered from Alzheimer’s. His wife provided the money to start the Alvin Dubin Center: The Dubin Center for short. Their mission is to achieve caregiver health, strength, and resilience by providing education, information, hope, and compassion. And boy do they. I leaned on them for everything I could find. Took all kinds of classes to learn what I needed to do to be the caregiver I have to be. Their caregiver class took about 6 weeks. The material we learned from and the instructors were top-notch. I still go back to the notes I took and the books we used, both as a refresher and for inspiration. Hopefully, wherever you are listening to this, there will be a place like the Dubin Center. If not, don’t despair. The info is out there. That’s what this podcast is about. We want to share our resources, our experiences, our heartbreak, and our little victories. From time to time, we’d like to bring in Physicians, Nurses, Experts, and people like you and me who are going through this disease with our loved ones, willing to share their journeys. The first thing that really stuck with me, and hopefully it will be with you. If you are a caregiver, you must first take care of yourself. Because this is not a sprint, but a marathon, and if you are run down, get sick, or worse.... Who’s going to take care of your spouse, mother, father, or child? Think about that for a few seconds. It’s you, the Caregiver. It’s me, the Caregiver. That’s why we’re here. Gut Punched: Alzheimer’s & Caregivers! Thanks for joining us...now let's get going.