Your DNA has the Cheat Codes to Achieve Optimal Wellness with Kashif Khan

Get ready for an exciting new episode of The Vibe Science Podcast! Join hosts Ryan and Chris as they dive into a fascinating interview with the incredible Kashif Khan. As a biohacker, celebrity and longevity coach, and author of the groundbreaking book "The DNA Way," Kashif will reveal the incredible secrets hidden within your genes. Discover how you can reverse disease, slow down aging, and achieve optimal health. This is a must-listen episode that will empower and inspire you on your own wellness journey.

Key notes from this episode:

• (01:02) Through spit and lifestyle changes, Kashif Khan encourages listeners to live their best lives and maximize their longevity by understanding the power of genetics.
• (06:17) Kashif Khan and Chris Hansen highlight the importance of lifestyle choices and natural medicines in optimizing good health.
• (14:22) Knowledge of individual genes and habits can help individuals make informed decisions to live healthier lives.
• (25:15) Kashif Khan and Chris Hansen provide an upbeat, positive outlook for functional medicine, offering prep and recovery programs to help with organ transplants while also utilizing telemedicine clinicians, pharmacogenetic pharmaceutical metabolism testing, and exercise to provide faster responses with greater success than antidepressants.
• (31:07) Chris Hansen and Kashif Khan discussed how to supplement health in the post-COVID era through an easy-to-understand report system, clinical accuracy, and live review sessions for further exploration of DNA results.
• (35:51) Khan encourages us to understand our genes and adopt ancient habits, such as diet and exercise, in order to combat the illnesses caused by a modern lifestyle.
• (41:05) Khan encourages us to understand our genes and adopt ancient habits, such as diet and exercise, in order to combat the illnesses caused by a modern lifestyle.

Learn more about Kashif Khan by following him on Instagram @kashkhanofficial, on YouTube The Kashif Khan Official, and on Kashif Khan Official Website

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Vibe Science is bridging the gap between modern medicine and holistic wellness empowering people to reach their optimum self. Kindled by a passion to maximize his own performance, Ryan Alford serves as equal parts curator and guide as he breaks stereotypes and removes barriers to exploring all facets of alternative and mainstream approaches to wellness. Vibe Science is a collection of interviews, perspectives, and insights across the entire landscape of personal health. With a firm understanding that wellness is equal parts mind, body, and spirit we invite you to reach your highest vibe!