The Secret to Deep Connections is Ritual and Intimacy

Welcome to The Vibe Science Podcast! In today's episode, we are thrilled to host a remarkable guest - Dan Mezheritsky, the visionary founder of Fitness On The Go. As a former track athlete, seasoned entrepreneur, and avid world traveler, Dan brings a unique perspective to the table. Join us as we embark on a fascinating journey through his life, from the tracks to the boardroom, exploring the evolution of fitness practices and his mission to empower trainers as entrepreneurs within the innovative Fitness On The Go model.

Our conversation also delves deep into the fascinating intersection of traditional athletic disciplines and cutting-edge wellness trends, revealing the secrets behind Dan's success. But that's not all – Dan unveils his latest creation, Sacral, an aphrodisiac tea crafted from natural ingredients. Discover with us the magic of Sacral, designed not just to tantalize the taste buds but also to enhance human connections through ritual and emotional intimacy. 

Plus, get ready to be inspired as Dan shares his passion for biohacking, testosterone optimization, and purposeful, plant-based recipes. Get ready to elevate your well-being and embark on a journey to holistic health and connection on this extraordinary episode!

• Dan’s Entrepreneurial Journey
  [01:34] Dan discusses his journey from track athlete to starting Fitness On The Go. He outlines the challenges he encountered and details the transformation of his business model, emphasizing the empowerment of trainers as entrepreneurs.
   
• Empowering Trainers and Expansion
  [05:27] Dan highlights Fitness On The Go's innovative model, empowering trainers as entrepreneurs. He discusses its expansion from Canada to the United States, capitalizing on economic shifts.
   
• Fitness and Wellness Philosophy
  [08:38] Dan talks about his early involvement in fitness through gymnastics and competitive sports. He explores the mainstream adoption of high-performance athletic practices such as sauna sessions and cold plunges for optimizing fitness.
   
• Evolution of Fitness Practices
  [10:14] Ryan and Dan reflect on the past, noting how practices like ice baths have evolved into mainstream wellness rituals. They discuss marketing strategies, including renaming practices like ice baths to "cold plunges," aiming for broader appeal in the fitness and wellness industry.
   
• Introduction to Sacral
  [10:41] Dan introduces Sacral, his aphrodisiac tea, to Ryan and Chris in Miami. It contains six active supplements, including Amazonian roots known for virility and vitality. The product aims to enhance intimacy through ritual and connection. The discussion also explores the mental and physical effects of aphrodisiacs, emphasizing relaxation and reduced performance anxiety. 
   
• Enhancing Human Connection
  [17:31] Ryan and Chris acknowledge Sacral's focus on strengthening emotional connections, not just physical sensations. Dan underscores the significance of exploring deeper intimacy, facilitated by Sacral. Shifting focus, Dan talks about his nomadic lifestyle, balancing constant movement with establishing a home base. He expresses plans to set up a base in Costa Rica, citing the appeal of the community, climate, and biohacking facilities there.
   
• Biohacking and Community in Costa Rica
  [22:39] Dan discusses the biohacking opportunities in Costa Rica. He also talks about the mental and physical well-being benefits of practices like cold plunges, saunas, and natural elements such as the ocean.
   
• Optimizing Testosterone Naturally
  [23:09] Dan shares his experience of naturally increasing his testosterone levels and stresses the importance of addressing hormonal imbalances. He discusses plant-based supplements like zinc, ashwagandha, and "Indian Viagra" (sapphic muesli) for optimizing testosterone. Dan encourages men to explore natural alternatives before resorting to synthetic compounds.
   
• Purposeful Plant-Based Recipes
  [32:22] Dan discusses his background in cooking school in Paris and his passion for creating healthy, purposeful recipes. Dan emphasizes the nourishing qualities of Indian, Thai, and Japanese cuisines, promoting the use of spices such as turmeric and fenugreek for both taste and health benefits.

Know more about Dan Mezheritsky by following him on Instagram @dandan.travels, LinkedIn https://www.linkedin.com/in/danmezheritsky/ and his website https://fitnessonthego.ca/about/. 

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Vibe Science is bridging the gap between modern medicine and holistic wellness empowering people to reach their optimum self. Kindled by a passion to maximize his own performance, Ryan Alford serves as equal parts curator and guide as he breaks stereotypes and removes barriers to exploring all facets of alternative and mainstream approaches to wellness. Vibe Science is a collection of interviews, perspectives, and insights across the entire landscape of personal health. With a firm understanding that wellness is equal parts mind, body, and spirit we invite you to reach your highest vibe!