Sweat It Out: The Secrets of Relax Sauna! with Phillip Wilson

SUMMARY

In this episode of "Vibe Science," hosts Ryan Alford and Chris Hansen explore the transformative benefits of saunas with guest Phillip Wilson, founder and President at Relax Saunas of Momentum . Ryan emphasizes the importance of hydration and sodium, setting the stage for a discussion on wellness. Phillip shares his journey from a heavy coffee drinker to a sauna enthusiast, highlighting the Relax Sauna's unique far infrared technology. He explains how it promotes relaxation, detoxification, and pain relief. Chris adds his personal experiences, reinforcing the sauna's benefits. The episode concludes with a special discount offer for listeners to try the Relax Sauna.

TAKEAWAYS

• Importance of hydration and sodium for overall health
• Personal journey and experiences with saunas
• The science behind sauna use and its physiological benefits
• The unique technology of the Relax Sauna, including far infrared light
• Comparison of Relax Sauna to traditional saunas
• Health benefits associated with regular sauna use, including pain relief
• The concept of achieving relaxation and authenticity through sauna use
• Protocol for using the Relax Sauna and user experience
• Encouragement for proactive hydration and wellness practices
• Special discount offer $100 off for listeners interested in purchasing a sauna (Code: Vibe25)

This episode is sponsored by:

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Vibe Science is bridging the gap between modern medicine and holistic wellness empowering people to reach their optimum self. Kindled by a passion to maximize their own performance, Ryan Alford and Chris Hansen serve as equal parts curators and guides as they break stereotypes and remove barriers to exploring all facets of alternative and mainstream approaches to wellness. Vibe Science is a collection of interviews, perspectives, and insights across the entire landscape of personal health. With a firm understanding that wellness is equal parts mind, body, and spirit we invite you to reach your highest vibe!