Michael Chernow's Recipe for Redemption

Welcome to The Vibe Science Podcast! Today, we are thrilled to introduce our special guest Michael Chernow. While he may be known as a successful entrepreneur and restaurateur, he is also a passionate wellness advocate. In this episode, we delve deeper into Michael's personal journey and how he overcame his struggles. His story is a testament to the power of self-love, positive lifestyle choices, and commitment to personal growth. He shares a powerful message about the audacity required to pursue entrepreneurial dreams. His insights are both inspiring and motivational for anyone facing their own challenges, showing that with resilience and determination, anything is possible. So sit back, relax, and get ready to listen and learn. This is an episode you won't want to miss!

• Introduction to Michael Chernow 
  [00:34] Michael's upbringing in New York City, shaped by its energy and relentless pace. His early ventures into entrepreneurship, starting with dog walking and odd jobs. The challenging relationship with his father, addiction struggles, and life-changing experiences that led to his journey towards sobriety.
  
   
• Finding Redemption Through Fitness and Nutrition
  (05:57) Michael's battle with addiction and how it became a coping mechanism.
  The turning point: A harrowing incident that made him reevaluate his life choices.
  Discovering the power of fitness and nutrition in transforming his life and mindset.
  The importance of self-love, self-care, and building confidence through a commitment to wellness.
  
   
• Michael's success story
  [15:29] Overcoming addiction, opening multiple successful restaurants, and founding Kreatures of Habit, a lifestyle wellness company.
  Empowering message: The transformative potential of consistent fitness and nutrition routines in rebuilding one's life and confidence.
  
   
• Creating Goals and Embracing Change
  [27:41] Michael advocates for setting hard goals, focusing on fitness, business, and family. He emphasizes the importance of constantly evolving and adapting to change while maintaining a balance between ambition and spending quality time with loved ones.
   
• Kreatures of Habit: Michael's Wellness Brand
  [30:02] Michael introduces Kreatures of Habit, his wellness brand that focuses on nutritional habits. He shares the story behind the brand, emphasizing its commitment to providing convenient and healthy solutions, including the Meal One overnight oatmeal blend and the Nightcap sleep support powder.
  - Website: https://kreaturesofhabit.com/products/meal-one
  - Promo Code: VAYCAY 15
   
• Navigating the Challenges of the Restaurant Business
  [31:30] Discussing the restaurant industry, Michael sheds light on the essential elements for success, including courage, adequate capital, diverse menu offerings, and ensuring guests leave feeling exceptionally satisfied.

Michael leaves listeners with a powerful message about the audacity required to pursue entrepreneurial dreams. His story serves as a testament to resilience, self-discovery, and the pursuit of true happiness.

Know more about MichaelChernow and his expertise on Instagram @michaelchernow, and his website https://kreaturesofhabit.com/products/meal-one. 

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Vibe Science is bridging the gap between modern medicine and holistic wellness empowering people to reach their optimum self. Kindled by a passion to maximize his own performance, Ryan Alford serves as equal parts curator and guide as he breaks stereotypes and removes barriers to exploring all facets of alternative and mainstream approaches to wellness. Vibe Science is a collection of interviews, perspectives, and insights across the entire landscape of personal health. With a firm understanding that wellness is equal parts mind, body, and spirit we invite you to reach your highest vibe!