Cannabis as Medicine: How the Minimum Effective Dose Improves Sleep, Anxiety & Pain | Amanda Reiman

SUMMARY

In this episode of Vibe Science, host Ryan Alford interviews cannabis scientist Amanda Reiman. They discuss the science behind cannabis, its health benefits, and the ongoing stigma and policy challenges. Amanda explains how cannabis and functional mushrooms can be integrated for wellness, shares insights from her work with FQ Plus, and highlights her educational platform, Personal Plants. The conversation emphasizes the importance of science, education, and personal stories in changing perceptions and policies around plant-based medicine for improved health and well-being.

TAKEAWAYS

• Cannabis research and its therapeutic benefits
• The stigma surrounding cannabis use and its historical context
• The role of drug policy in shaping perceptions of cannabis
• The human endocannabinoid system and its connection to cannabis
• The importance of regulation for cannabis quality and safety
• The rise of lower-dose cannabis products for therapeutic use
• Integration of cannabis with other botanical medicines and functional mushrooms
• Distinction between edible, functional, and psychedelic mushrooms
• Barriers to research on cannabis and psychedelics
• The need for education and personal storytelling to destigmatize cannabis use

Vibe Science is bridging the gap between modern medicine and holistic wellness empowering people to reach their optimum self. Kindled by a passion to maximize his own performance, Ryan Alford serves as equal parts curator and guide as he breaks stereotypes and removes barriers to exploring all facets of alternative and mainstream approaches to wellness. Vibe Science is a collection of interviews, perspectives, and insights across the entire landscape of personal health. With a firm understanding that wellness is equal parts mind, body, and spirit we invite you to reach your highest vibe!