You May Like: Grief and Light – A Podcast About Life After Loss

I wanted to share the new trailer for Grief and Light, hosted by my friend and former Life Shift guest, Nina Rodriguez.

Nina created this show after the sudden loss of her only sibling, and it has become a beautiful space for honest reflections and conversations about life after loss. She explores grief as a lifelong companion, something that shapes us, teaches us, and walks beside us, rather than something to move on from.

Grief and Light is about living in the "and," where sorrow and joy, darkness and light, loss and love all belong. If you have found comfort in the stories shared here on The Life Shift, I think you will connect deeply with Nina's approach and the community she is building.

Follow Grief and Light on your favorite podcast platform, and visit griefandlight.com or @griefandlight to learn more.

The Life Shift shares real and honest conversations about the moments that change us. Host Matt Gilhooly sits with guests as they tell true stories of life-changing events, unexpected challenges, and quiet awakenings that shaped who they are today.

Each episode offers meaningful and candid storytelling about grief, healing, resilience, identity, and growth. These are the personal stories that remind us what it feels like to be human. These are the turning points that stay with us.

If you are drawn to personal growth, emotional well-being, or stories of how people rebuild after loss, this show offers a gentle place to land. Listeners come for the life changes. They stay for the connection.

New episodes every Tuesday.

For more information, please visit https://www.thelifeshiftpodcast.com