The Moment Robb Kelly Stopped Running From Himself
Published on Dec 16, 2025, 5:00:06 AM
Total time: 00:59:47
Published on Dec 16, 2025, 5:00:06 AM
Total time: 00:59:47
What if the lowest point in your life was actually your turning point?
Dr. Robb Kelly knows what it means to lose everything, family, home, and even the will to live, and still find a way forward. From playing music at Abbey Road to living on the streets of Manchester, Robb’s story is a raw reminder of what happens when pain becomes purpose. Through science, faith, and relentless honesty, he rebuilt his life and devoted it to helping others recover from addiction and reclaim their worth.
In this conversation, we talk about:
This episode is a powerful reflection on redemption, resilience, and the small moments that can change everything.
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Dr. Robb Kelly, PhD, is a sought-after recovery expert who believes in treating the causes of addiction and not the symptoms. Dr. Kelly has appeared on shows such as The Doctors, Eye Opener, Good Morning Texas, and KENS 5 Morning News. A frequent contributor to radio and print interviews, including The Jim Bohannon show, Miracles in Recovery, USA Today, and participated in McLean Hospital’s (Harvard Medical School) study on the stigma associated with mental illness. Dr. Kelly hosted the Sober Celebs show on KLIF radio in Dallas, and currently hosts the Breaking Through Addiction podcast featuring special guests discussing a variety of mental health issues.
Dr. Kelly created Let’s Get Back to 98% Recovery DVDs, used in prisons and recovery treatment centers throughout the US. He has lectured on addiction and trauma at high-profile universities, national conferences, treatment facilities, public schools, churches, business organizations, and hospitals. Dr Kelly is currently the CEO of the Robb Kelly Recovery Group, an addiction and mental illness recovery coaching company he founded based on extensive research and behavioural studies he conducted over the past 20 years. Dr. Kelly shares his personal highs and lows as he struggled and overcame crippling alcoholism in the November 2019 release of the book “Daddy, Daddy Please Stop Drinking”.
The Life Shift shares real and honest conversations about the moments that change us. Host Matt Gilhooly sits with guests as they tell true stories of life-changing events, unexpected challenges, and quiet awakenings that shaped who they are today.
Each episode offers meaningful and candid storytelling about grief, healing, resilience, identity, and growth. These are the personal stories that remind us what it feels like to be human. These are the turning points that stay with us.
If you are drawn to personal growth, emotional well-being, or stories of how people rebuild after loss, this show offers a gentle place to land. Listeners come for the life changes. They stay for the connection.
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