Published on Mar 14, 2025, 4:00:00 AM
Total time: 00:06:02
This episode features a heartfelt exploration of pivotal life moments as I ask my guests what they would say to their past selves right before their life shifts. Dena Rueb Romero reflects on the journey of writing her book, emphasizing the importance of kindness to oneself during difficult times. Jenn Drummond shares a powerful message about pausing and trusting that things will turn out better than expected, while Ann Anderson Evans highlights the significance of simply being present for others in their struggles. Chad Foster offers a perspective on embracing one's true self, and Nina Rodriguez underscores the value of companionship and support during challenging experiences. Join me as we dive into these inspiring responses that remind us we're not alone in our journeys.
Takeaways:
Guest Appearances in order:
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The Life Shift shares real and honest conversations about the moments that change us. Host Matt Gilhooly sits with guests as they tell true stories of life-changing events, unexpected challenges, and quiet awakenings that shaped who they are today.
Each episode offers meaningful and candid storytelling about grief, healing, resilience, identity, and growth. These are the personal stories that remind us what it feels like to be human. These are the turning points that stay with us.
If you are drawn to personal growth, emotional well-being, or stories of how people rebuild after loss, this show offers a gentle place to land. Listeners come for the life changes. They stay for the connection.
New episodes every Tuesday.
For more information, please visit https://www.thelifeshiftpodcast.com