Day 9: Choosing Your Circle - 30 Days, 30 Episodes

This week, many feel the strain of differing beliefs and values, prompting a reevaluation of relationships, particularly within families. I share some of my own experiences, notably with my mother's side of the family after her passing and the realization that maintaining these ties often felt one-sided. It's essential to recognize that we are not obligated to hold onto relationships that don’t serve our well-being. Ultimately, I encourage you to choose the people who uplift and support you, emphasizing that it's okay to prioritize your own mental and emotional health over societal expectations.

Takeaways:

• It's essential to prioritize relationships that bring joy and fulfillment into our lives.
• Communication is a two-way street; if you're always reaching out, reconsider the relationship.
• We don't have to maintain ties with family or friends that don't serve us positively.
• Sometimes, we must make difficult decisions to protect our emotional well-being and happiness.
• Recognizing that not all relationships deserve equal effort can lead to healthier connections.
• Life is too short to invest time in relationships that do not nurture our growth.

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The Life Shift shares real and honest conversations about the moments that change us. Host Matt Gilhooly sits with guests as they tell true stories of life-changing events, unexpected challenges, and quiet awakenings that shaped who they are today.

Each episode offers meaningful and candid storytelling about grief, healing, resilience, identity, and growth. These are the personal stories that remind us what it feels like to be human. These are the turning points that stay with us.

If you are drawn to personal growth, emotional well-being, or stories of how people rebuild after loss, this show offers a gentle place to land. Listeners come for the life changes. They stay for the connection.

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