Lessons - The Scientific Connection Between Diet and Longevity | Dr. Michael Greger - Nutrition Authority

Success Story with Scott D. Clary

Lessons - The Scientific Connection Between Diet and Longevity | Dr. Michael Greger - Nutrition Authority

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Published on May 16, 2025, 7:30:00 PM
Total time: 00:12:42

Episode Description

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In this “Lessons” episode, Dr. Michael Greger breaks down the scientific link between diet and longevity, revealing why whole plant foods—not fad diets—hold the key to both lasting weight loss and a longer life. Learn how nutrient-dense foods like legumes and whole grains outperform low-carb trends, why real food habits matter more than macronutrient ratios, and how a mostly plant-based diet can still include small amounts of lean meat without sacrificing health.


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YouTube: https://youtu.be/Qh9OzacKHOo 

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More about Success Story with Scott D. Clary

Welcome to the Success Story Podcast, hosted by entrepreneur, business executive, author, educator & speaker, Scott D. Clary (@scottdclary). On this podcast, you'll find interviews, Q&A, keynote presentations & conversations on sales, marketing, business, startups and entrepreneurship. Scott will discuss some of the lessons he's learned over his own career, as well as have candid interviews with execs, celebrities, notable figures and politicians. All who have achieved success through both wins and losses, to learn more about their life, their ideas and insights. He sits down with leaders and mentors and unpacks their story to help pass those lessons onto others through both experiences and tactical strategy for business professionals, entrepreneurs and everyone in between. To get more of the Success Story podcast, go to www.successstorypodcast.com.