Lessons - Overcoming Negative Self-Talk | Deborah Driggs - Actress, Model & Life Insurance Specialist

Success Story with Scott D. Clary

Lessons - Overcoming Negative Self-Talk | Deborah Driggs - Actress, Model & Life Insurance Specialist

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Published on Apr 28, 2024, 9:32:42 PM
Total time: 00:07:04

Episode Description

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In this "Lessons" episode, we dive into the ever-present struggle with negative self-talk, featuring actress, model, and life insurance specialist Deborah Driggs. Learn her unique strategies to silence your inner critic and transform your mindset.


Own Your Voice: Driggs recommends acknowledging and even naming your negative self-talk.  This simple act can help lessen its power over you.


Pen it Out: Putting your worries on paper can be surprisingly effective. Driggs suggests journaling or writing a letter expressing your frustrations, then responding to yourself from a place of understanding and solution-oriented thinking.


Divine Dialogue: Driggs offers a powerful technique: writing a letter expressing your concerns to a higher power (God, Universe, etc.) followed by a response letter written as if from that higher power offering guidance and perspective. This self-dialogue can bring clarity and peace.


Embrace the Journey: Driggs emphasizes that self-awareness and personal growth are ongoing processes. Experiment with different techniques to find what works best for you, and remember there's no shame in trying something new.


 

➡️ Show Links

https://successstorypodcast.com

YouTube: https://youtu.be/NkadlVQI1u8?si=RWIHCt-ISznk9dcD

Apple: https://podcasts.apple.com/us/podcast/deborah-driggs-actress-model-life-insurance-specialist/id1484783544?i=1000554663739

Spotify: https://open.spotify.com/episode/4paHkUmTNoZk0eO8yFNPGe?si=5f1465f6efe6471b


 

➡️ Watch the Podcast On Youtube

https://www.youtube.com/c/scottdclary


 

More about Success Story with Scott D. Clary

Welcome to the Success Story Podcast, hosted by entrepreneur, business executive, author, educator & speaker, Scott D. Clary (@scottdclary). On this podcast, you'll find interviews, Q&A, keynote presentations & conversations on sales, marketing, business, startups and entrepreneurship. Scott will discuss some of the lessons he's learned over his own career, as well as have candid interviews with execs, celebrities, notable figures and politicians. All who have achieved success through both wins and losses, to learn more about their life, their ideas and insights. He sits down with leaders and mentors and unpacks their story to help pass those lessons onto others through both experiences and tactical strategy for business professionals, entrepreneurs and everyone in between. To get more of the Success Story podcast, go to www.successstorypodcast.com.