Lessons - Breaking Free From Bad Habits | Dr. Jud Brewer - Neuroscience of Addiction Expert

Success Story with Scott D. Clary

Lessons - Breaking Free From Bad Habits | Dr. Jud Brewer - Neuroscience of Addiction Expert

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Published on Mar 25, 2025, 12:00:00 AM
Total time: 00:13:58

Episode Description

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In this "Lessons" episode, Dr. Jud Brewer, Neuroscience of Addiction Expert, reveals the science behind habits and addictions, explaining how our brains form automatic behaviors to conserve energy and how reinforcement learning reinforces unhealthy patterns. By learning to recognize the true rewards of our actions, Dr. Brewer shows us how to transform negative routines into opportunities for healthier change.

 

➡️ Show Links

https://successstorypodcast.com  

YouTube: https://youtu.be/PpI2aFjA9FU

Apple: https://podcasts.apple.com/us/podcast/dr-judson-brewer-neuroscientist-addiction-psychiatrist/id1484783544

Spotify: https://open.spotify.com/episode/531cPamqo4H0Esq6Yp8RQ3

 

➡️ Watch the Podcast On Youtube

https://www.youtube.com/c/scottdclary

More about Success Story with Scott D. Clary

Welcome to the Success Story Podcast, hosted by entrepreneur, business executive, author, educator & speaker, Scott D. Clary (@scottdclary). On this podcast, you'll find interviews, Q&A, keynote presentations & conversations on sales, marketing, business, startups and entrepreneurship. Scott will discuss some of the lessons he's learned over his own career, as well as have candid interviews with execs, celebrities, notable figures and politicians. All who have achieved success through both wins and losses, to learn more about their life, their ideas and insights. He sits down with leaders and mentors and unpacks their story to help pass those lessons onto others through both experiences and tactical strategy for business professionals, entrepreneurs and everyone in between. To get more of the Success Story podcast, go to www.successstorypodcast.com.