JC White - Fitness Coach to 7-Figure CEOs | How to Build Your Body Like You Build Your Business

Success Story with Scott D. Clary

JC White - Fitness Coach to 7-Figure CEOs | How to Build Your Body Like You Build Your Business

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Published on Sep 30, 2025, 7:55:10 PM
Total time: 01:07:36

Episode Description

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JC White is a two-time Men's Fitness cover athlete, former professional bodybuilder who became the youngest WBFF competitor at age 22, Santa Monica Trainer of the Year, and founder of T3 Body—a science-backed coaching empire that has transformed hundreds of entrepreneurs using 79-biomarker DNA testing, real-time expert coaching, and a holistic approach that proves true success isn't just built in the gym, but through the disciplined fusion of optimal physical performance, mental resilience, and sustainable longevity.

 

➡️ Show Links

https://www.instagram.com/coachjcwhite/ 

https://www.youtube.com/channel/UCx1YrkjZhUcjxOaFfEZKp3w 

https://www.linkedin.com/in/jonathan-white-4500a1191/ 

 

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➡️ Talking Points

00:00 – Intro

01:27 – How Success Wrecks Your Hormones

05:12 – Why JC Never Quit Bodybuilding

08:14 – From Depression to Discipline

10:28 – The Nutrition Truths Bodybuilding Taught JC

11:17 – Bro Science vs Real Science for Beginners

16:24 – Hidden Dangers of Bodybuilding

18:19 – TRT: Hype, Risks & Reality

22:34 – Sponsor Break

23:16 – Biomarkers That Reveal Everything

25:54 – Why Diets Fail Different People

30:00 – How Ignoring Health Destroys Business

31:10 – Testosterone Secrets You Need to Know

37:34 – Sponsor Break

40:26 – Red Flags in Your Body’s Feedback

41:31 – Why High Performers Battle Gut Issues

42:39 – Finding True Purpose

54:38 – JC’s North Star Moment

57:48 – Resources You Can Actually Trust

58:49 – Redefining Success from the Start

59:54 – The Fitness–Mental Health Link

1:06:56 – The One Lesson JC Will Pass to His Kids

More about Success Story with Scott D. Clary

Welcome to the Success Story Podcast, hosted by entrepreneur, business executive, author, educator & speaker, Scott D. Clary (@scottdclary). On this podcast, you'll find interviews, Q&A, keynote presentations & conversations on sales, marketing, business, startups and entrepreneurship. Scott will discuss some of the lessons he's learned over his own career, as well as have candid interviews with execs, celebrities, notable figures and politicians. All who have achieved success through both wins and losses, to learn more about their life, their ideas and insights. He sits down with leaders and mentors and unpacks their story to help pass those lessons onto others through both experiences and tactical strategy for business professionals, entrepreneurs and everyone in between. To get more of the Success Story podcast, go to www.successstorypodcast.com.