Dr. Eric Berg - Founder and CEO, Dr. Berg Nutritionals, Inc | Life Changing Health Hacks

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➡️ About The Guest

Dr. Eric Berg, a former chiropractor turned passionate health educator, is a leading authority on the ketogenic diet and intermittent fasting. His Berg Institute, founded in 1997, empowers individuals to take charge of their health, promoting weight loss and overall wellness.

Fueled by his own past health struggles, Dr. Berg is renowned for making complex health concepts easily understandable. His mission is to help people gain the knowledge they need to personalize their health journeys. His popular "Healthy Keto Plan" and extensive YouTube channel (with over 11 million subscribers) are testaments to his success in helping countless people achieve their well-being goals.

Dr. Berg believes knowledge is power. He provides the tools and insights people need to achieve lasting weight loss, overcome health challenges, and build a healthier, more vibrant future.

➡️ Show Links

https://www.instagram.com/drericberg/

https://twitter.com/drbergdc/

https://www.linkedin.com/in/drericbergdc/

➡️ Podcast Sponsors

Hubspot - https://hubspot.com/  

Imperfect Action Podcast - https://stephtaylor.co/imperfect-action-podcast/  

NetSuite — https://netsuite.com/scottclary/

DeleteMe - https://joindeleteme.com/success (Code: success)

BELAY - https://belaysolutions.com

1Password - https://1password.com/clary

Indeed - https://indeed.com/clary

Heaven Hill - https://heavenhilldistillery.com/hh-bottled-in-bond.php

Eufy - https://eufyofficial.com/videolock

Policygenius - https://www.policygenius.com

Neurohacker - https://neurohacker.com/successpod (Code: successpod)

➡️ Talking Points

00:00 - Introduction

02:36 - Health Trends: Better or Worse?

06:25 - Ultra-Processed Foods 101

11:35 - Hidden Junk Foods

14:17 - Ultra-Processed Food Dangers

21:36 - Seed Oils: The Good and Bad

27:03 - Understanding Metabolomics

33:04 - Sponsor: Imperfect Action Podcast

33:48 - Spotting Early Disease

40:30 - DNA vs. Metabolomics Tests

43:55 - Supplements Showdown

53:38 - Omega Overload?

58:07 - Most Harmful Health Myth

1:08:11 - Final Thoughts & Connecting With Dr. Berg

1:09:45 - Advice for Younger Self

Welcome to the Success Story Podcast, hosted by entrepreneur, business executive, author, educator & speaker, Scott D. Clary (@scottdclary). On this podcast, you'll find interviews, Q&A, keynote presentations & conversations on sales, marketing, business, startups and entrepreneurship. Scott will discuss some of the lessons he's learned over his own career, as well as have candid interviews with execs, celebrities, notable figures and politicians. All who have achieved success through both wins and losses, to learn more about their life, their ideas and insights. He sits down with leaders and mentors and unpacks their story to help pass those lessons onto others through both experiences and tactical strategy for business professionals, entrepreneurs and everyone in between. To get more of the Success Story podcast, go to www.successstorypodcast.com.