Dave Asprey - The Father of Biohacking | How to Reverse Aging

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Dave Asprey is a renowned biohacker, bestselling author, entrepreneur, and founder of Bulletproof Coffee who has dedicated his life to optimizing human performance. After struggling with obesity and health issues in his twenties, Asprey embarked on a two-decade journey spending over $1 million to hack his own biology, ultimately losing 100 pounds and improving everything from his brain function to his sleep quality. 

As the creator of the Bulletproof Diet and host of the top-rated health podcast "Bulletproof Radio," Asprey has helped millions of people take control of their biochemistry, teaching science-backed methods to boost energy, enhance mental clarity, and extend healthspan through his books, speaking engagements, and innovative product line of supplements and functional foods. His revolutionary approach to nutrition and wellness has earned him recognition as one of the fathers of the biohacking movement and established him as a leading voice in the fields of anti-aging and human optimization.

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➡️ Talking Points

00:00 - Intro

03:11 - Dave’s Life-Changing Inflection Point

13:10 - How Bulletproof Began

18:33 - The Highs & Lows of Performance Products

22:30 - Simple, Free Ways to Boost Your Body

28:29 - Sponsor: The Hustle Daily Show

29:25 - Inside Upgrade Labs

44:00 - Health Advice on Peptides

45:20 - What’s ‘Danger Coffee’?

51:33 - 40 Years of Zen: Boost Your Brain Power

58:27 - Sponsor: Range Rover Sport

1:14:36 - Advice for His 20-Year-Old Self

Welcome to the Success Story Podcast, hosted by entrepreneur, business executive, author, educator & speaker, Scott D. Clary (@scottdclary). On this podcast, you'll find interviews, Q&A, keynote presentations & conversations on sales, marketing, business, startups and entrepreneurship. Scott will discuss some of the lessons he's learned over his own career, as well as have candid interviews with execs, celebrities, notable figures and politicians. All who have achieved success through both wins and losses, to learn more about their life, their ideas and insights. He sits down with leaders and mentors and unpacks their story to help pass those lessons onto others through both experiences and tactical strategy for business professionals, entrepreneurs and everyone in between. To get more of the Success Story podcast, go to www.successstorypodcast.com.