When It All Falls Apart: Facing the Worst Day of Your Life

We all face moments in life that bring us to our knees—days when it feels like everything we've built has come crashing down. In this solo episode, Chris gets real about what to do when you're living through the worst day of your life. Whether you're dealing with the shock of divorce, the loss of a relationship, or the weight of emotional pain, this episode offers both Biblical wisdom and practical tools to help you breathe, pause, and begin to heal.

You'll learn how to name your pain, avoid destructive reactions, lean into community, and trust that your story isn't over—even when it feels like it is. Drawing from Scripture, real-life reflection, and grounded encouragement, this episode is a guide to surviving your lowest moment and slowly stepping into something new.

You’re not alone. God sees you. And there’s still hope.

Bible Inspiration: 2 Corinthians 4:8–9 “We are hard pressed on every side, but not crushed; perplexed, but not in despair; persecuted, but not abandoned; struck down, but not destroyed.”

Resource: www.MensDivorceRecovery.org

Men's Divorce Recovery exists to empower divorced men through support, knowledge, and encouragement to survive and thrive beyond divorce and become resilient, strong, and wise. New episodes will be dropped every other week. We look forward to walking with you on this Journey to Recovery. Find us on Facebook and Instagram @officialmensdivorcerecovery or visit us at www.MensDivorceRecovery.org