Ep. 25 | Clarifying Conscious Performance with Moha Bensofia

What does it mean to perform at your best—consciously? In this episode, visionary entrepreneur Moha Bensofia joins Kristen Leigh Griffiths to explore the concept of conscious performance. From his global journey of personal transformation to his investment in Mendi—a neurofeedback device designed to enhance focus, emotional regulation, and mental clarity—Moha shares how intentional tools and environments can help us show up more fully in life. This conversation blends science, self-trust, and purpose into a powerful reflection on what it truly means to thrive from the inside out.

Takeaways:

• Neurotechnology like Mendi can support cognitive and emotional wellbeing.
• Changing your environment can catalyze personal transformation.
• Intuition and alignment with a founder’s vision are key in early-stage investing.
• Routine and consistency are essential for sustainable mental health.
• Layering wellness tools leads to deeper, long-term benefits.
• Real-world experiences with Mendi demonstrate its potential.
• Emotional regulation strengthens focus, performance, and decision-making.
• Trusting yourself is foundational to conscious living and personal evolution.

Learn more about Mendi:

• 🌐 Mendi website: www.mendi.io
• 📸 Moha's Instagram: https://www.instagram.com/mohabensofia/

Connect with Clarity to Consciousness:

• 🌐 Website: claritytoconsciousness.substack.com
• 📧 Email: kristen@claritytoconsciousnes.com
• 📸 Instagram: @clarity_to_consciousness
• 🎥 YouTube: @ClaritytoConsciousness

🎨 Graphics: Triboo Design

🎵 Music & Editing: Luke Bace

📷 Photography: Michael Spain-Smith

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Guest Disclaimer:

The views and opinions expressed on this podcast are solely those of the guests. They do not necessarily reflect the views or opinions of the host, any organizations, companies, or institutions mentioned, or corporate entities represented by the host.

Our aim is to provide a platform for diverse perspectives and open dialogue. While we strive for accuracy and balance, it's important to recognize that opinions may vary. We encourage critical thinking and further exploration of the topics discussed.

Medical Advice Disclaimer:

Thank you for tuning in to our podcast. We want to emphasize that the information provided in this podcast is for general informational purposes only and is not intended as a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare provider with any questions you may have regarding a medical condition.

Clarity to Consciousness is a light-hearted, thought-provoking, and enlightening podcast series hosted by Kristen Leigh Griffiths. Created for curious minds, seekers of self-discovery, and anyone intrigued by the complexities of human consciousness, this podcast guides listeners through diverse topics, personal experiences, and expert insights that inspire deeper understanding.

From mindfulness and spirituality to psychology, alternative healing, and personal development, each episode invites you to explore new perspectives and expand your awareness. Join Kristen as she brings clarity to the concept of consciousness—one conversation at a time.

🎧 claritytoconsciousness.substack.com