Ep. 10 | Clarifying Fitness Consciousness with Justin Grinnell
Published on Jun 23, 2024, 9:53:51 PM
Total time: 00:44:57
Published on Jun 23, 2024, 9:53:51 PM
Total time: 00:44:57
Thank you for joining us for our 10TH EPISODE! In this episode, Kristen delves into the essence of fitness consciousness with Justin Grinnell, a certified strength and conditioning specialist and founder of State of Fitness. 🏋️♂️💪 Justin shares his inspiring journey into the fitness world and his dedication to helping others. 🌟 They explore the Justin’s unique approach, focusing on progression-based workouts and holistic lifestyle guidance, while discussing the critical mind-body connection. 🧘♀️🧠 Justin provides practical tips for integrating health into busy lives, especially for those managing chronic conditions, and underscores the importance of support and personalized strategies in achieving a deeper understanding of fitness consciousness. 🗝️🤝
How to Connect with Justin:
Websites: grinnelltraining.com (Blog) mystateoffitness.com (Company)
LinkedIn: linkedin.com/in/justin-grinnell-11b02b27
Instagram: @grinnelltraining
Free Nutrition & Fitness Guides: https://mystateoffitness.com/blog/149270/Nutrition-and-Fitness-Guides
Connect with Clarity to Consciousness:
Website: claritytoconsciousness.substack.com
Email: kristen@claritytoconsciousnes.com
Instagram: @clarity_to_consciousness
YouTube: @ClaritytoConsciousness
Photo credit: Michael Spain-Smith
Music & Editing by: Luke Bace
Guest Disclaimer:
The views and opinions expressed on this podcast are solely those of the guests. They do not necessarily reflect the views or opinions of the host, any organizations, companies, or institutions mentioned, or corporate entities represented by the host.
Our aim is to provide a platform for diverse perspectives and open dialogue. While we strive for accuracy and balance, it's important to recognize that opinions may vary. We encourage critical thinking and further exploration of the topics discussed.
Medical Advice Disclaimer:
Thank you for tuning in to our podcast. We want to emphasize that the information provided in this podcast is for general informational purposes only and is not intended as a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare provider with any questions you may have regarding a medical condition.
Thanks for reading Clarity to Consciousness! Subscribe for free to receive new posts and support my work.
Connect with Clarity to Consciousness:
🎨 Graphics: Triboo Design
🎵 Music & Editing: Luke Bace
📷 Photography: Michael Spain-Smith
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Guest Disclaimer:
The views and opinions expressed on this podcast are solely those of the guests. They do not necessarily reflect the views or opinions of the host, any organizations, companies, or institutions mentioned, or corporate entities represented by the host.
Our aim is to provide a platform for diverse perspectives and open dialogue. While we strive for accuracy and balance, it's important to recognize that opinions may vary. We encourage critical thinking and further exploration of the topics discussed.
Medical Advice Disclaimer:
Thank you for tuning in to our podcast. We want to emphasize that the information provided in this podcast is for general informational purposes only and is not intended as a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare provider with any questions you may have regarding a medical condition.
Clarity to Consciousness is a light-hearted, thought-provoking, and enlightening podcast series hosted by Kristen Leigh Griffiths. Created for curious minds, seekers of self-discovery, and anyone intrigued by the complexities of human consciousness, this podcast guides listeners through diverse topics, personal experiences, and expert insights that inspire deeper understanding.
From mindfulness and spirituality to psychology, alternative healing, and personal development, each episode invites you to explore new perspectives and expand your awareness. Join Kristen as she brings clarity to the concept of consciousness—one conversation at a time.