The science of spirituality — and why it’s good for our mental health

Lisa Miller, professor of clinical psychology at Columbia University and author of “The Awakened Brain; The New Science of Spirituality and Our Quest for an Inspired Life,”  talks about the connections between a spiritual life and mental health, specifically what happens inside the brain when a religious or a spiritual practice are introduced. Miller, a scientist and not a theologian, talks about her personal experience, work and research to develop a “new foundationally spiritually based treatment to help awaken our natural spiritual awareness..the awakened brain.”

KCRW's Life Examined is a one-hour weekly show exploring science, philosophy, faith — and finding meaning in the modern world. The show is hosted by Jonathan Bastian. Please tune in Sundays at 9 a.m., or find it as a podcast.