Midweek Reset: Sharon Salzberg and emotional balance
Published on Oct 11, 2023, 12:00:00 AM
Total time: 00:03:36
Published on Oct 11, 2023, 12:00:00 AM
Total time: 00:03:36
Welcome to the Midweek Reset from Life Examined, where host Jonathan Bastian takes a small pause for a new perspective. This week, educator and meditation specialist Sharon Salzberg shares an instruction from the Tibetan Buddhist tradition on finding a Middle Path and maintaining a healthy emotional life.
KCRW's Life Examined is a one-hour weekly show exploring science, philosophy, faith — and finding meaning in the modern world. The show is hosted by Jonathan Bastian. Please tune in Sundays at 9 a.m., or find it as a podcast.