Midweek Reset: On Discipline

This week, Ryan Holiday, speaker and author of  “Discipline is Destiny: The Power of Self Control” shares some advice on the stoic virtue of self discipline.  Holiday says that in today’s world of abundance, self discipline and self imposed boundaries are fundamental to meeting our potential, achieving balance and leading a good life. 

KCRW's Life Examined is a one-hour weekly show exploring science, philosophy, faith — and finding meaning in the modern world. The show is hosted by Jonathan Bastian. Please tune in Sundays at 9 a.m., or find it as a podcast.