Kara's Cures: Three Simple Habits that Can Change Your Life

Kara's Cures

Kara's Cures: Three Simple Habits that Can Change Your Life

Clean

Published on Feb 18, 2026, 7:45:27 PM
Total time: 00:28:16

Episode Description

Dr. Laura Saunders from Hartford HealthCare's Institute of Living shares three simple habits that can drastically change your life.

More about Kara's Cures

Kara’s Cures: Emmy Award-winning journalist Kara Sundlun uncovers simple ways to help us lead happier, healthier lives with interviews from experts on the cutting edge of wellness from credible sources.

Follow me @karasundlun on all platforms!