KARA'S CURES: How Gratitude Can Transform Us

With Thanksgiving about a week away, Dr. Laura Saunders from Hartford HeathCare's Institute of Living says focusing on what you're grateful for can give both your body and mind a boost.

Kara’s Cures: Emmy Award-winning journalist Kara Sundlun uncovers simple ways to help us lead happier, healthier lives with interviews from experts on the cutting edge of wellness from credible sources.

Follow me @karasundlun on all platforms!