KARA'S CURES: Embracing the Cold

Kara's Cures

KARA'S CURES: Embracing the Cold

Clean

Published on Jan 15, 2025, 10:00:00 PM
Total time: 00:27:11

Episode Description

Send us a text

Psychologist Dr. Laura Saunders from Hartford HealthCare talks about how embracing the cold is good for your mental health.

Support the show

Thank you for listening, please share and subscribe! Follow me on social media @karasundlun.
For more info and requests for speaking visit www.karasundlunmedia.com

More about Kara's Cures

Kara’s Cures: Emmy Award-winning journalist Kara Sundlun uncovers simple ways to help us lead happier, healthier lives with interviews from experts on the cutting edge of wellness from credible sources.

Follow me @karasundlun on all platforms!