Beyond Recovery: Fitness After Breast Cancer

There’s more to recovery after breast cancer treatment than many people realize, and returning to exercise can be part of that journey.

In this episode of Entrepreneurial Shades of Gray, Dani Dials and Chelsey Sayasane welcome back Rita-Nicole Wright, owner of Beyond Group Fitness in Saraland, for another pink-inspired conversation.

Rita talks about working with breast cancer survivors as they return to fitness, some of the things trainers need to consider after surgery and treatment, and how she helps women safely rebuild strength and confidence.

The conversation also catches up on what’s new at Beyond, including Rita’s recent addition of reformer Pilates, and her upcoming Pilates at the Bragg event on October 5th.

It’s a conversation about fitness after treatment, meeting people where they are, and what it can look like to move forward stronger.

Learn more about Beyond Group Fitness: https://beyondgroupfitness.com/

Entrepreneurial Shades of Gray, hosted by FOX10’s Chelsey Sayasane and Dani Dials, is where real conversations meet real stories of resilience, innovation, and growth. Each week, we uncover the journeys of entrepreneurs and business leaders navigating the gray areas of success. From local start-ups to larger powerhouses, our conversations aim to uncover the unfiltered realities behind building and leading a business. Whether you’re an aspiring entrepreneur or a seasoned leader, you’ll find inspiration, challenge, and connection in every episode.