AGING BETTER: How to navigate screen time during the school year

In this week’s episode of Aging Better, Dr. Stan Sonu, Medical Director of Children’s Advocacy at Children’s Healthcare of Atlanta, discusses how to navigate screen time during the school year.

As the new school year begins, many parents may have concerns about how much screen time their children are exposed to in the classroom and at home. With access to digital devices become deeply embedded in both education and daily life, pediatric experts are shifting their approach from counting minutes to evaluating content.

We’re all aging, so let’s do it smarter! A weekly, practical guide to staying healthy, sharp, and independent as we age—hosted by Cyreia Sandlin.

Stronger years. Smarter choices. / Health, longevity, independence. / Real advice for real life.

Each week, Cyreia talks with local experts and real people about fitness, nutrition, brain health, preventive care, caregiving, and the money choices that shape independence—breaking it into clear takeaways you can use immediately. Cyreia’s asking the questions you might be too scared to ask your doctor, and getting the answers to help you make healthier choices.