Published on Apr 11, 2024, 3:26:27 PM
Total time: 00:39:20
On today’s podcast …we’ll have a proven happiness technique from UCLA neuroscientist Alex Korb.
You’ll hear how a little cheese every day can keep heart disease away.
You’ll learn the exact time to send emails so people will open them.
Also, why Harvard Business School says every day we should be writing down our small wins
And then, why is it that women are more likely to give men their phone numbers when they are approached at pleasant-smelling places - like coffee shops, bakeries, and flower shops.
Find out more at https://Tesh.com
(00:00) The Power of Music and Cheese
(11:42) Scent in Dating and Sleep
(20:57) Mindful Eating and Email Productivity
(27:53) Celebrating Small Wins for Success
(30:46) Celebrating Small Wins and Childhood Comforts
(36:54) Benefits of Learning an Instrument
Welcome to “The John Tesh Podcast,” where SIX TIME Emmy-winning and Grammy-nominated musician & composer, award-winning journalist and former host of “Entertainment Tonight”, invites you on a transformative journey towards discovering your life’s purpose and conquering life’s challenges.
In “The John Tesh Podcast,” we delve deep into the profound questions of life, offer insights on overcoming adversity, and provide practical guidance on personal transformation. John’s own remarkable journey, which includes working as a Correspondent for CBS News, hosting two Olympic Games, cohosting “Entertainment Tonight,” and overcoming what was supposed to be a terminal Cancer diagnosis, has paved the way for a podcast that will inspire and empower you.
Whether you’re a fan of John’s work in the entertainment industry or simply seeking clarity, hope, and the tools to navigate life’s challenges, join us on this empowering adventure. Subscribe now and start your own journey of transformation. Your next chapter begins here. Subscribe wherever you listen to podcasts.
Don’t miss a moment of inspiration and transformation. Subscribe to “The John Tesh Podcast” today and embark on a life-changing experience. Your journey to purpose and personal growth awaits. Subscribe now! Visit https://Tesh.com for more information.