WRAL Daily Download

WRAL Daily Download

The WRAL Daily Download is an in-depth conversation about a single news story. WRAL covers news across North Carolina every day, but this podcast focuses on one story at a time, bringing context to each conversation. The in-depth, localized podcast takes you into the latest stories from Raleigh, Durham, and the entire Triangle region on North Carolina. This is community news aimed at keeping you informed about the more subtle stories that are happening around you. Hosted by WRAL News journalists, episodes post weekdays by 4:30am.

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WRAL Daily Download
As government shutdown nears an end, thousands of North Carolinians could see healthcare costs rise

The House is set to vote on a Senate approved plan to reopen the government. It would restore important funding for federal food aid and federal workers' pay but it does not extend expiring health subsidies. WRAL's Ashley Roe explains what impacts that would have on healthcare costs in our state.

00:09:48
Nov 12, 2025 3:59 AM
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More Episodes

WRAL Daily Download
How climate stressors can serve as early warning signs for North Carolina and beyond

Researchers at the City University of New York's Advanced Science Research Center have published new findings that could create a new way to detect climate threats before they show up. They call it a "Climate BioStress Sentinel System" that would track how climate change is stressing living things, using those signals in a preventative fashion. WRAL climate change reporter Liz McLaughlin explains how this works and how it could be implemented in a state like North Carolina.

00:10:36
Nov 11, 2025 3:59 AM
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WRAL Daily Download
Why one of NC’s most powerful politicians is in a ‘slugfest’ for his seat

One of the most accomplished Republican legislators in North Carolina history faces a primary challenger with enough name-recognition to potentially capture his seat and upend the state’s power dynamics — a battle involving casinos, shrimpers, raw milk and allegations of playing politics with public safety. WRAL State Government Reporter Paul Specht explains.

00:17:20
Nov 10, 2025 3:59 AM
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WRAL Daily Download
Flying during the shutdown as flights across the country are set to be canceled

This year's government shutdown is the longest in history. Over the past few weeks, we've started to see direct impacts across the country. The newest trouble comes in the sky. The Federal Aviation Administration has ordered a reduction of air traffic at 40 of the busiest airports across the United States. 5 On Your Side's Keely Arthur joins us to talk through what troubles we could see at RDU and beyond, plus what you should know if you're flying soon.

00:14:07
Nov 7, 2025 3:59 AM
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WRAL Daily Download
What does Wake County's blue wave mean ahead of the 2026 U.S. Senate race?

Four different towns in Wake County will have new mayors next year. It comes after Democrats made big gains in the county’s suburbs on election night. Paul Specht and Will Doran with WRAL's NC Capitol Team break down what happened and what this may mean for Democrats and Republicans heading into 2026 – when all eyes will be on North Carolina for the U.S. Senate race. 

00:12:56
Nov 6, 2025 3:59 AM
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WRAL Daily Download
North Carolina FC to pause team and focus on USL Division One in 2028

North Carolina FC is seeking membership in a new, higher USL division and will suspend operations after this season to pursue that. The move would require a larger stadiumm WRAL's Louis Fernandez explains how that could also help the NC Courage.

00:09:55
Nov 5, 2025 3:59 AM
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WRAL Daily Download
WRAL Investigates tracks what Wake County intersections have the most car crashes

When you’re driving in Wake County, are there any intersections that make you worry? Maybe you make sure to pay EXTRA attention, maybe you just avoid them all together? WRAL Investigates has looked into what Wake County intersections have the most car crashes and what’s being done to make things better. Sarah Krueger combs through the NCDOT data and shares the results with us.

 

00:09:29
Nov 4, 2025 3:59 AM
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WRAL Daily Download
How local North Carolinians are being impacted by SNAP uncertainty

As the government shutdown continues, the Supplemental Nutrition Assistance Program, SNAP, has faced much uncertainty. The U.S. Department of Agriculture planned to freeze payments to the country's biggest food aid program starting on Saturday, November 1, but two federal judges have ruled that a contingency fund must be used. Even that emergency fund only extends SNAP so long. More than 1.4 million North Carolinians receive help from SNAP. We're sharing stories of people dealing with the uncertainty, ways you can receive help and ways you can give help.

00:07:15
Nov 3, 2025 3:59 AM
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WRAL Daily Download
How is Durham taking a different approach to gun violence?

When it comes to crime in Durham, both City and County leaders say things are heading in the right direction. Overall violent crime is down compared to last year. But now, Durham’s taking a new approach to tackling gun violence. WRAL’s Monica Casey weighs in. 

 

00:14:38
Oct 31, 2025 3:59 AM
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WRAL Daily Download
The continous collapse of beachfront homes in the Outer Banks a "gut punch" to residents

On Wednesday, the National Park Service put out a warning to visitors coming to the Cape Hatteras National Seashore: avoid the beach and stay out of the water. It comes after five different homes on the oceanfront collapsed this week, leaving hazardous debris in the water and along the beach. So far this year, the National Park Service has reported 16 oceanfront homes have collapsed. WRAL Climate Change Reporter Liz McLaughlin shares more. 

00:13:41
Oct 30, 2025 3:59 AM
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WRAL Daily Download
Zebulon man arrested after his four children found dead in the trunk of a car

Johnston County deputies and State Bureau of Investigation agents searched for evidence at a home in Zebulon Tuesday after four children were found dead. Deputies say their father told 911 he killed them. WRAL's Shaun Gallegher explains what we know about the case so far.

00:09:19
Oct 29, 2025 3:59 AM
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WRAL Daily Download
What the ACC is doing to return to powerhouse status in men's basketball

The Atlantic Coast Conference got just four teams into the men's NCAA Tournament last season, one of the lowest totals it's had in decades. For the past few years, the men's side of things have underperformed in the regular season for the ACC. WRAL Sports investigative reporter Brian Murphy dives into why that is, what changes have been made and what the future could look like for the former top conference.

00:11:55
Oct 28, 2025 3:59 AM
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WRAL Daily Download
NC lawmakers brace for lawsuits over congressional districts

North Carolina’s new congressional districts, approved Wednesday, are already facing legal challenges. The new voting map gives Republicans an edge in 11 of the state’s 14 congressional districts. Opponents allege racial gerrymandering, a claim GOP lawmakers deny. WRAL State Government Reporter Will Doran breaks down the arguments.

00:13:47
Oct 27, 2025 3:59 AM
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WRAL Daily Download
5 On Your Side solves DMV mystery ticket for local woman

Imagine getting a letter saying your driver’s license is being suspended, for a ticket from a state you’ve never even visited. That’s what happened to one North Carolina woman. 5 On Your Side’s Keely Arthur uncovers how a simple mistake nearly cost her license, and what you need to know to make sure it doesn’t happen to you.

00:09:50
Oct 24, 2025 3:59 AM
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WRAL Daily Download
Lawmakers approve new NC congressional map to boost GOP edge in U.S. House races

In a victory for Republicans in the state legislature and nationwide, a new congressional map that seeks to increase the GOP's advantage in 2026 gained final approval. The 11 of 14 districts for the U.S. House of Representatives favor Republicans in the map. WRAL State Government Reporter Will Doran explains the impacts of this vote.

00:15:17
Oct 23, 2025 3:59 AM
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WRAL Daily Download
Bill Belichick focuses on football as spotlight on UNC Tarheels remains bright

Several headlines came out of a Tuesday press conference with UNC Football Coach Bill Belichick. From a suspended coach reinstated to a paused Hulu docuseries and a trip to Saudi Arabia, there's been a lot of distractions. WRAL's Brian Murphy explains how the team is handling all of that and preparing for this weekend's game against Virginia.

00:09:55
Oct 22, 2025 3:59 AM
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WRAL Daily Download
5 On Your Side solves phone bill battle for woman and her husband with dementia

A Wake Forest woman tried over and over again to get Verizon to cancel her husband's phone service. He was diagnosed with dementia more than a decade ago and now lives in an assisted care facility. She contacted 5 On Your Side and within a week Verizon resolved the matter. Keely Arthur explains what happened and how you can be prepared if you ever need to handle bills and subscriptions for a loved one. 

00:08:40
Oct 21, 2025 3:59 AM
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WRAL Daily Download
NC Republicans make moves for more seats in the U.S. House

State lawmakers are coming back to Raleigh this week to vote on newly proposed congressional districts — an effort to help the GOP maintain its majority in Congress. WRAL State Government Reporter Will Doran breaks down the new map and lays out what’s expected in the week ahead.

00:08:33
Oct 20, 2025 3:59 AM
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WRAL Daily Download
How Raleigh plans to grow in the right ways

The City of Raleigh is rewriting the plan that will guide growth over the next 20 years. The comprehensive plan will provide a roadmap for where to build homes, roads and parks while accounting for the the issues that come with a changing climate and a rapidly growing population. WRAL's Liz McLaughlin breaks down the strategies leaders are planning to use.

00:11:03
Oct 17, 2025 3:59 AM
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WRAL Daily Download
A recipe for serious traffic jams around the North Carolina State Fair

The first night of the North Carolina State Fair coincides with Billie Eilish's first of two concerts in Raleigh on Thursday. Officials are urging people to arrive several hours in advance due to traffic concerns around the fairgrounds and Lenovo Center. WRAL's Shaun Gallegher explains why this part of the city is so prone to traffic issues.

00:12:00
Oct 16, 2025 3:59 AM
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WRAL Daily Download
Three years after Hedingham mass shooting, community remembers those killed

Monday marked three years since a mass shooting in the Hedingham neighborhood in east Raleigh. On Monday, an end-of-watch ceremony was held for slain officer Gabriel Torres as the 3-year mark conjured memories of those killed. A trial for the accused shooter, Austin Thompson, is set for Feb. 2, 2026. WRAL anchor and reporter Eric Miller, who covered the shooting, reflects on that night and his conversations with those impacted.

00:11:31
Oct 15, 2025 3:59 AM
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WRAL Daily Download
More than $6.5 billion in medical debt relieved through NC program

More than $6.5 billion in medical debt has been relieved for more than 2.5 million North Carolinians over the past year, through a program set up by the state and paid for with federal funds. Governor Josh Stein called it "life changing news for so many families." WRAL state government reporter Will Doran explains how it came together, it's impact on individuals and hospitals and how the policy is designed to continue to reduce debt burden for years to come.

00:10:25
Oct 14, 2025 3:59 AM
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WRAL Daily Download
Why the feds say NC is failing special education students

U.S. Department of Education officials say North Carolina is failing to meet federal special education standards. State officials blame it on teacher turnover and the need for other special education resources. WRAL Education Insider Emily Walkenhorst explains.

00:12:12
Oct 13, 2025 3:59 AM
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WRAL Daily Download
Community mourns three Fayetteville high school football players killed in car crash

Three E.E. Smith High School students died and another person was seriously hurt after a crash Wednesday night in Fayetteville. WRAL's Kirtsyn Clark talked to a friend of one of the players.

00:07:13
Oct 10, 2025 3:59 AM
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WRAL Daily Download
Social media and AI algorithms may be linked to higher self harm risks among kids in NC

Warning: This episode discusses topics of suicide and addiction.

A state committee tasked with preventing child deaths in North Carolina is focused on social media, saying different apps and AI platforms may be contributing to expounding mental health issues among kids and teens. It comes as the state reports nearly 500 children have taken their own lives in the last decade. WRAL State Government Reporter Will Doran sat in on the latest Child Fatality Task Force meeting and shares the details. 

 

00:14:59
Oct 9, 2025 3:59 AM
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