Your Life Your Health

Your Life Your Health

Listen to Your Life Your Health with Lisa Nichols each week for important and timely health messages, sponsored by Intermountain Health. Lisa addresses topical medical news from technology to illness.  Listen here for her weekly insights and medical updates.   

rss_feed RSS Feed

Most Recent Episode

Your Life Your Health
Heart Study

In this week’s Your Life Your Health with Lisa Nichols segment sponsored by Intermountain Health, we discuss a recent grant to Intermountain's heart researchers to study mitral valve prolapse and how it may affect you.

Air date: December 17, 2024

00:01:30
Dec 17, 2024 6:0 AM
Clean

More Episodes

Your Life Your Health
Open Enrollment

In this week’s Your Life Your Health with Lisa Nichols segment sponsored by Intermountain Health, we discuss how to be a savvy insurance shopper to find the best health insurance plan for you and your family.

Air date: December 10, 2024

00:01:30
Dec 10, 2024 6:0 AM
Clean
Your Life Your Health
Children's Hospital Rank

In this week’s Your Life Your Health with Lisa Nichols segment sponsored by Intermountain Health, we discuss a few of the reasons why Intermountain Primary Children's Hospital has been named one of the nation's Top 25 Programs by U.S. News & World Report.

Air date: December 3, 2024

00:01:30
Dec 3, 2024 6:0 AM
Clean
Your Life Your Health
Festival of Trees

In this week’s Your Life Your Health with Lisa Nichols segment sponsored by Intermountain Health, we discuss a fantastic way to help bring healthcare to children in need--the annual Festival of Trees.

Air date: November 26, 2024

00:01:30
Nov 26, 2024 6:0 AM
Clean
Your Life Your Health
Diabetes Awareness Month

In this week’s Your Life Your Health with Lisa Nichols segment sponsored by Intermountain Health, we discuss November's designation of National Diabetes Month--a good time to assess future risk of diabetes.

Air date: November 19, 2024

00:01:30
Nov 19, 2024 6:0 AM
Clean
Your Life Your Health
Holiday Quilt Show and Auction

In this week’s Your Life Your Health with Lisa Nichols segment sponsored by Intermountain Health, we discuss fetal surgery, the most advanced surgery center of its kind in the Intermountain West, and how the Holiday Quilt Show and Auction is helping fund these surgeries.

Air date: November 12, 2024

00:01:30
Nov 12, 2024 6:0 AM
Clean
Your Life Your Health
RSV Vaccine for Adults

In this week’s Your Life Your Health with Lisa Nichols segment sponsored by Intermountain Health, we discuss respiratory virus season and immunization for senior citizens, pregnant women, and infants.

Air date: November 5, 2024

00:01:30
Nov 5, 2024 6:0 AM
Clean
Your Life Your Health
RSV Vaccine for Babies

In this week’s Your Life Your Health with Lisa Nichols segment sponsored by Intermountain Health, we discuss the new preventative medicine Nirsevimab--an FDA-approved vaccine to help treat millions of clinic visits for children under the age of 5.

Air date: October 29, 2024

00:01:30
Oct 29, 2024 6:0 AM
Clean
Your Life Your Health
Breast Cancer Awareness

In this week’s Your Life Your Health with Lisa Nichols segment sponsored by Intermountain Health, we discuss Utah's near-bottom national rank for breast cancer screenings and how a streamlined screening process is now helping women across the state.

Air date: October 22, 2024

00:01:30
Oct 22, 2024 6:0 AM
Clean
Your Life Your Health
Flu Shots

In this week’s Your Life Your Health with Lisa Nichols segment sponsored by Intermountain Health, we discuss respiratory viruses and information on influenza or flu shots.

Air date: October 15, 2024

00:01:30
Oct 15, 2024 6:0 AM
Clean
Your Life Your Health
BRA Event Day

In this week’s Your Life Your Health with Lisa Nichols segment sponsored by Intermountain Health, we discuss National Breast Cancer Awareness Month and breast reconstruction options following a mastectomy.

Air date: October 8, 2024

00:01:30
Oct 8, 2024 6:0 AM
Clean
Your Life Your Health
MRI Scans and Early Breast Cancer Detection

In this week’s Your Life Your Health with Lisa Nichols segment sponsored by Intermountain Health, we discuss how an MRI scan is a good option for early breast cancer detection.

Air date: August 20, 2024

00:01:30
Oct 1, 2024 6:0 AM
Clean
Your Life Your Health
Ladies Night Out

In this week’s Your Life Your Health with Lisa Nichols segment sponsored by Intermountain Health, we discuss "Ladies Night Out"--a fun event at various Intermountain hospitals throughout the state where you can interact with women's health providers, win prizes, and taste healthy cuisine from hospital chefs.

Air date: September 24, 2024

00:01:30
Sep 24, 2024 6:0 AM
Clean
Your Life Your Health
Suicide Prevention

In this week’s Your Life Your Health with Lisa Nichols segment sponsored by Intermountain Health, we discuss new resources to help you or your loved ones deal with everything from low-risk stressors to more complex mental health issues.

Air date: September 17, 2024

00:01:30
Sep 17, 2024 6:0 AM
Clean
Your Life Your Health
Pain Awareness

In this week’s Your Life Your Health with Lisa Nichols segment sponsored by Intermountain Health, we discuss treatment options for those suffering from chronic pain.

Air date: September 10, 2024

00:01:30
Sep 10, 2024 6:0 AM
Clean
Your Life Your Health
Third Annual Medicine Immersion Day

In this week’s Your Life Your Health with Lisa Nichols segment sponsored by Intermountain Health, we discuss introducing Utahns of color to healthcare careers and empowering them to become physicians.

Air date: September 3, 2024

00:01:30
Sep 3, 2024 6:0 AM
Clean
Your Life Your Health
Behavioral Health Back-to-School Toolkit

In this week’s Your Life Your Health with Lisa Nichols segment sponsored by Intermountain Health, we discuss back-to-school mental health.

Air date: August 27, 2024

00:01:30
Aug 27, 2024 6:0 AM
Clean
Your Life Your Health
Logan Cancer Center Expansion

In this week’s Your Life Your Health with Lisa Nichols segment sponsored by Intermountain Health, we discuss state-of-the-art cancer care in Northern Utah.

Air date: August 13, 2024

00:01:30
Aug 13, 2024 6:0 AM
Clean
Your Life Your Health
Firearm Ownership Safety

In this week’s Your Life Your Health with Lisa Nichols segment sponsored by Intermountain Health, we discuss efforts to reduce suicide deaths by firearms.

Air date: August 6, 2024

00:01:30
Aug 6, 2024 6:0 AM
Clean
Your Life Your Health
Connect Care Physical Therapy

In this week’s Your Life Your Health with Lisa Nichols segment sponsored by Intermountain Health, we discuss getting injury help outside of the conventional clinic setting.

Air date: July 30, 2024

00:01:30
Jul 30, 2024 6:0 AM
Clean
Your Life Your Health
Hot Car Safety

In this week’s Your Life Your Health with Lisa Nichols segment sponsored by Intermountain Health, we discuss warm weather and the prevention of childhood injuries from overheating.

Air date: July 23, 2024

00:01:30
Jul 23, 2024 6:0 AM
Clean
Your Life Your Health
Window Falls

In this week’s Your Life Your Health with Lisa Nichols segment sponsored by Intermountain Health, we discuss child safety tips to prevent accidental window falls and traumatic injuries.

Air date: July 16, 2024

00:01:30
Jul 16, 2024 6:0 AM
Clean
Your Life Your Health
Top 15 Health System

In this week’s Your Life Your Health with Lisa Nichols segment sponsored by Intermountain Health, we discuss Intermountain Health's top ranking as the Top Largest Health System in the Nation.

Air date: July 9, 2024

00:01:30
Jul 9, 2024 6:0 AM
Clean
Your Life Your Health
Firework Safety

In this week’s Your Life Your Health with Lisa Nichols segment sponsored by Intermountain Health, we discuss outdoor activities and Fourth of July safety.

Air date: July 2, 2024

00:01:30
Jul 2, 2024 6:0 AM
Clean
Your Life Your Health
Six Month Check

In this week’s Your Life Your Health with Lisa Nichols segment sponsored by Intermountain Health, we discuss checking over your individual health plan to maximize its worth.

Air date: June 25, 2024

00:01:30
Jun 25, 2024 6:0 AM
Clean