Wyman and Bob

Wyman and Bob

Former Seahawks linebacker Dave Wyman and 'rock star' Bob Stelton team up to provide a unique perspective on the Seattle Sports scene. Tune in from 2 p.m. - 7 p.m. daily on Seattle Sports 710 AM and the Seattle Sports App.

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Most Recent Episode

Wyman and Bob
Hour 4: The Mariners biggest trade deadline needs 

Bob and Dave break down some of the Mariners most pressing needs with just two weeks to go until the MLB Trade Deadline, they get you ready for the start of the series against the Reds, and they wrap up the show by finding out what we learned today! 

00:22:15
Jul 20, 2026 5:44 PM
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More Episodes

Wyman and Bob
Hour 3: ESPN’s Brady Henderson on Seahawks Safety Nick Emmanwori’s injury status 

Bob and Dave are joined by ESPN’s Brady Henderson to discuss Nick Emmanwori being placed on the physically unable to perform list and Devon Witherspoon’s future in Seattle, they break down whether the current pitching rotation can carry them through the rest of the season and a possible playoff run, and they hear what Logan Gilbert said about striking out Arraez twice in a game in Sweeping the Dial. 

00:38:45
Jul 20, 2026 5:43 PM
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Wyman and Bob
Hour 2: Ryan Rowland-Smith on which Mariners he trusts at the plate

Bob and Dave have their weekly conversation with Ryan Rowland-Smith to get his thoughts on the Mariners series win over the Giants, which Mariners he trusts the most at the plate right now, and the current state of the starting pitching rotation, they lay out their expectations for Seahawks backup QB Jalen Milroe this season, and they discuss when it’s time to start worrying about Cal Raleigh. 

00:41:20
Jul 20, 2026 5:42 PM
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Wyman and Bob
Hour 1: Mariners win the first series out of the All-Star Break

Bob and Dave look back on the Mariners winning series against the Giants over the weekend, they discuss whether Cole Young’s massive home run will be the turning point of the season, they break down where the Mariners currently stand in the AL West, and they look at whether the Mariners can be true playoff contenders with the current state of their offense. 

00:41:00
Jul 20, 2026 5:41 PM
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Wyman and Bob
Hour 4: Is this the most important homestand of the Mariners season? 

Bob and Dave break down how important this homestand will be for the Mariners trade deadline plans and playoff hopes, they hear Mariners GM Justin Hollander deliver the newest injury updates, they break down the Mariners plans for their starting pitching rotation coming out of the All-Star Break, and they wrap up the week by reading your mean texts. 

00:37:56
Jul 17, 2026 6:14 PM
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Wyman and Bob
Hour 3: Mariners Broadcaster Angie Mentink with her expectations for the second half

Bob and Dave are joined by Mariners Broadcaster Angie Mentink live at T-Mobile Park to discuss her expectation for the second half of the season and what Cal Raleigh needs to do to get right out of the All-Star Break, they look at which Seahawks rookies will have the biggest impact on the team in 2026, and they hear what Sam Darnold said about Ernest Jones having his back in Sweeping the Dial. 

00:40:51
Jul 17, 2026 6:13 PM
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Wyman and Bob
Hour 2: Trevor May on the state of the Mariners starting pitching rotation 

Bob and Dave are joined by MLB analyst Trevor May to get his thoughts on the current state of the Mariners starting pitching rotation, their biggest trade deadline needs, and where they currently stand in the AL West, they discuss who bares the responsibility in making sure we see a different Mariners team in the second half of the season, and they hear Odell Beckham Jr explain why $100 million isn’t enough money in Whyman. 

00:40:21
Jul 17, 2026 6:12 PM
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Wyman and Bob
Hour 1: How will the Mariners pitching rotation look out of the All-Star Break? 

Bob and Dave break down the Mariners plans for their starting pitching rotation coming out of the All-Star Break, they look at how long the bullpen can go an arm down while Matt Brash is out, they lay out their expectations for Cal Raleigh in the second half of the season, and they discuss whether this team can make it to the playoffs without adding a bat at the MLB trade Deadline. 

00:42:37
Jul 17, 2026 6:11 PM
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Wyman and Bob
Hour 4: Mariners Broadcaster Gary Hill on the second half of the season

Dave and Lefko are joined by Mariners Broadcaster Gary Hill to discuss the feelings heading into the All-Star Break and his hopes for the second half of the season, they discuss what the Mariners starting pitching rotation will look like coming out of the break, and they wrap up the show by finding out what we learned today! 

00:40:59
Jul 16, 2026 6:14 PM
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Wyman and Bob
Hour 3: Jen Mueller on the differences between the two Super Bowl winning Seahawks teams 

Dave and Lefko are joined by Seahawks sideline reporter Jen Mueller to get her thoughts on the differences between the Super Bowl XLVIII and LX winning Seahawks teams and her expectations for the 2026 season, they break down whether we’ll see any contract extensions handed out before the season begins, and they hear what Sam Darnold said about winning Super Bowl LX in Sweeping the Dial. 

00:40:56
Jul 16, 2026 6:13 PM
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Wyman and Bob
Hour 2: The unknowns of the 2026 Seattle Seahawks 

Dave and Lefko look at some of the biggest unknows about this Seahawks team heading into Training Camp, they discuss their concerns about Brian Fleury’s first season as offensive coordinator, they react to Nick Emmawori making it onto ESPN’s Top Ten Safeties list in his rookie season, and they hear what Jerry Dipoto had to say about the Mariners Trade Deadline plans. 

00:40:08
Jul 16, 2026 6:12 PM
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Wyman and Bob
Hour 1: The Top Five Seahawks heading into the 2026 season 

Dave and Lefko list their top five Seahawks as they prepare for the 2026 season, they discuss when we’ll see Brendan Donovan back with the Mariners, and they look at some of the Seahawks snubs from last night’s ESPY Awards. 

00:41:56
Jul 16, 2026 6:11 PM
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Wyman and Bob
Hour 4: Seahawks Legend Mack Strong on the season after a Super Bowl 

Dave and Lefko are joined by Seahawks Legend Mack Strong to get his thoughts on what it’s like to play after going to a Super Bowl, how the Seahawks will use the fullback position this season, the impact a good owner can have on a team, and how the NFL has changed since his playing days, they discuss whether we’ll see the Mariners deal Randy Arozarena at the MLB Trade Deadline, and they wrap up the show by finding out what we learned today! 

00:40:39
Jul 15, 2026 6:14 PM
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Wyman and Bob
Hour 3: Can the Mariners start the second half of the season on the right foot? 

Dave and Lefko discuss which Mariners and Seahawks most deserve to win an award at tonight’s ESPYs, they discuss whether we’ll see any contract extensions handed out before the season begins, they discuss how the Mariners can change the messaging surrounding the team coming out of the All-Star Break, and they hear Seahawks guard Grey Zabel’s first thought after winning the Super Bowl in Sweeping the Dial. 

00:40:48
Jul 15, 2026 6:13 PM
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Wyman and Bob
Hour 2: Seahawks Legend Matt Hasselbeck on his expectations for the 2026 season

Dave and Lefko are joined by Seahawks Legend Matt Hasselbeck to get his thoughts on what he expects to see from Brian Fleury’s first season as offensive coordinator and how Mike Macdonald is helping his team run it forward after their Super Bowl win, they discuss what version of Cal Raleigh we’ll see in the second half of the Mariners season, and they look at what would have happened if Brendan Donovan had been healthy all season in What If Wednesday. 

00:41:10
Jul 15, 2026 6:12 PM
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Wyman and Bob
Hour 1: The biggest storylines heading into Seahawks Training Camp

Dave and Lefko look at the biggest storylines surrounding the Seahawks as they prepare for the start of Training Camp, including how Sam Darnold will look post Super Bowl win and Brian Fleury’s first season as offensive coordinator, they discuss whether we’ll see any contract extensions handed out before the season begins, they rundown all the Seahawks that made ESPN’s NFL offseason positional rankings, and they break down the Mariners biggest trade deadline needs. 

00:41:25
Jul 15, 2026 6:11 PM
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Wyman and Bob
Hour 3: Charlie Furbush on the biggest questions facing the Mariners 

Dave and Lefko are joined by Charlie Furbush to get his thoughts on the biggest questions facing the Mariners as they prepare for the second half of the season, they discuss whether Jordan Walker’s impressive Home Run Derby performance made him a potential trade target for the Mariners, they break down whether we’ll see Kade Anderson come up as a bullpen arm this season, and they get you ready for tonight’s MLB All-Star Game. 

00:39:02
Jul 14, 2026 5:13 PM
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Wyman and Bob
Hour 2: Jon Morosi on how the Mariner can get right out of the All-Star Break

Dave and Lefko have their weekly conversation with Jon Morosi to get his thoughts on the excitement of the MLB All-Star Game, which Mariners can most benefit from the break, and how they can improve in the second half of the season, they are joined by El Hombre Michael Bradley to discuss last night’s Home Run Derby and the Seahawks’ new ownership group, and they hear what Seahawks guard Grey Zabel said about the nature of the Seahawks-Rams rivalry in Sweeping the Dial. 

00:41:50
Jul 14, 2026 5:12 PM
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Wyman and Bob
Hour 1: Breaking down the sale of the Seattle Seahawks 

Dave and Lefko break down what the sale of the Seattle Seahawks to the Khosla family means for the team moving forward, they discuss what effect it will have on the Devon Witherspoon negotiations, they look at what the future holds for Seahawks defensive tackle Leonard Williams, and they react to where some key Seahawks landed on the latest offseason positional rankings. 

00:42:19
Jul 14, 2026 5:11 PM
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Wyman and Bob
Hour 3: What went wrong and right in the first half of the Mariners’ season?

Mike Lefko and Charlie Furbush break down what went wrong and what went right in the first half of the Mariners’ season, they look at what the Mariners need to do to fix the biggest first half issues plaguing the team, they discuss how the Mariners can use the All-Star Break to right the ship, and they hear some glowing words about Mariners draft pick Ace Reese in Sweeping the Dial. 

00:39:49
Jul 13, 2026 6:13 PM
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Wyman and Bob
Hour 2: Ryan Rowland-Smith on the Mariners’ first half issues 

Mike Lefko and Charlie Furbush are joined by Ryan Rowland-Smith to get his thoughts on the issues that have plagued the Mariners over the first half of the season and what they can do to get right in the second half, they discuss whether this is the version of Cal Raleigh we’ll see for the rest of the season, and they look at what the poor quality of the division and entirety of the American League has done for this Mariners team. 

00:41:55
Jul 13, 2026 5:12 PM
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Wyman and Bob
Hour 1: Why will the second half of the Mariners’ season be different than the first half?

Mike Lefko and Charlie Furbush break down how the second half of the Mariners’ season be different than the first half, they discuss whether Emerson Hancock should skip his next start to heal, they look at which Mariners will most benefit from the All-Star Break, and they try to predict when we’ll see Kade Anderson up in Seattle. 

00:41:55
Jul 13, 2026 5:11 PM
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Wyman and Bob
Hour 1: The Seattle Times’ Ryan Divish on the issues facing the Mariners 

Bob and Lefko are joined by Ryan Divish of The Seattle Times to get his thoughts on the biggest issues currently facing the Mariners, they discuss whether getting swept by the Marlins is the nadir of the Mariners season, they break down the Mariners starting pitching plan after the All Star Break, they react to one NFL expert predicting a 7-10 record for the defending Super Bowl Champion Seahawks in Whyman, and they wrap up the week by reading your mean texts! 

00:40:27
Jul 10, 2026 3:15 PM
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Wyman and Bob
Hour 1: Mariners catcher Cal Raleigh on his first IL stint 

Shannon Drayer is joined by Mariners catcher Cal Raleigh to discuss what he learned during the first IL stint of his MLB career, how pitchers can adapt to aggressive offenses, and the mindset of the team heading into the second half of the season, Bob and Dave look back on Cole Young not challenging a bad strike call in last night’s loss, and they get you ready for the Mariners’ series finale against the Marlins. 

00:22:28
Jul 9, 2026 2:41 PM
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Wyman and Bob
Hour 1: Charlie Furbush on the Mariners’ loss and Cal Raleigh’s signs of progress 

Bob and Dave are joined by Charlie Furbush to get his thoughts on the Mariners tough loss to the Marlins, the signs of progress he’s seen from Cal Raleigh, and how the Mariners six man starting pitching rotation has looked recently, and they discuss whether last night’s extra inning loss will raise the urgency for the Mariners to do something to help the lack of high-leverage arms in the bullpen at the MLB Trade Deadline. 

00:22:27
Jul 8, 2026 2:45 PM
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